BIRMINGHAM UNIVERSITY LITERATURE REVIEW

BIRMINGHAM UNIVERSITY LITERATURE REVIEW

Crystal Blaylock


Application lund university (Broome County) Hi I'm Marta and I'm here with another technical video. Today I'll show you a BUFFALO technique and the two most used variations of this basic combination. After the technique part I also have a new mini-routine. Lift your leg up Step left Shuffle right Step right and cross left in the front Buffalo = step + shuffle + step + leg cross Single Buffalo - basic exercise Add "flap" and try DOUBLE BUFFALO - basic exercise Buffalo mini-routine Let's break it down slowly Part 1 repeat Part 2 other side repeat Part 3 repeat part 1 repeat Part 4 repeat From the beginning Try both sides with music You can take those 5 minute breaks every day Have a nice week and see you next time. Evangelical Christian. https://PaperHelp.space