Ayurvedic Massage - Shiro Abhyanga

Shiro Abhyanga, or Ayurvedic Massage is an integral component. The purpose of the massage is to flush out waste from the body and enable the tissues to function better. Shiro Abhyanga involves the application of essential oils to the body in order to improve health. Ayurvedic massage can also improve circulation and increase energy levels. However, this kind of massage is not for everyone.

Shiro Abhyanga

The Shiro Abhyanga Aryurvedic massage combines warm herbs and the sun's warmth. Helpful hints It can be done anyplace on the body but the oil should be applied first to the head. The patient should be sitting in a chair that is facing either east or the north. The masseur will make use of oil that is either warm or cold, but not too hot.

Shiro Abhyanga in Ayurvedic medicine is used to treat a wide range of ailments. It can be used to treat common colds, flu and illnesses caused by the Doshas Vata or Pitta. Before undergoing the therapy, patients should avoid excessive meals or thoughts that cause stress. They should also avoid large gatherings after their therapy session, since this may result in discomfort.

Ayurvedic massage includes several different kinds, based on the individual's dosha balance and symptoms. Shiro Abhyanga is also referred to as shoulder and head massage, is targeted at the head and upper body. The treatment offers many benefits, including the ability to ease tension and discomfort in the shoulders and neck. It increases blood circulation and helps strengthen the neck muscles.

Shiro Abhyanga is a classic Ayurvedic massage, is extremely soothing. The masseur applies special herbs to the head in sync to relieve fatigue, stiffness and headaches, as well as insomnia and other signs. This treatment is ideal to balance the body, mind, and emotions. It will leave you feeling relaxed, refreshed, and rejuvenated.

The benefits of Shiro Abhyanga Aesthetic Ayurvedic massage include increased blood flow to the brain, relaxing muscle tension, and cleansing the body of toxins. These benefits do not only apply to the skin however, as it has also been proven to alleviate eye strain and headaches. Shiro Abhyanga massage has a profound effect on the endocrine system that regulates the functions of the body.

Shiro Abhyanga uses herbs oils which can be consumed or prepared at home. The oils are formulated in accordance with the dosha of the person receiving the massage, and the massage can be done professionally by an Ayurvedic practitioner. Shiro Abhyanga is one part of Abhyanga. The massage is targeted at the scalp, and promotes lymphatic drainage and circulation.

Avoid stressful situations prior to undergoing the Shiro Abhyanga Aesthetic procedure. Avoid large crowds and gatherings prior to your session. Before your session, eat an easy meal. Since Shiro Abhyanga works on the digestive system, you shouldn't eat anything heavy before your session. If you want to spread the oil, wear a shirt that is breathable.