Avoid Cancer - Healthy And Safe
Based on a recent study through the National Academy of Naturopathy, lots more people than previously are falling prey to cancer because of increased stress, strain and unhealthy eating routine.
Healing dietary remedies for human ailments are already known for centuries, plus an increasing amount of nutritional scientists have conducted studies that validate these traditional remedies.
Naturopaths around the world are recommending organic food for detoxification of cancer cells.
Fresh foods are cancer fighting because they contain live enzymes that act as a catalyst for detoxification.
Cabbage enhances the metabolism of estrogen and is also useful in fighting cancer of the colon, carrot juice represents an antidote to carcinoma of the lung. Beet juice has cancer fighting properties, as it is abundant with sodium, potassium, phosphorus, calcium, sulphur, chlorine, iodine, iron, copper , vitamins B-1, B-2, B-6 and niacin.
Vit c, an essential anti-oxidant, helps protect against cancers, heart disease, stress, it really is the main cellular chemistry that delivers energy, it is essential for sperm production, and making the collagen protein mixed up in building and health of cartilage, joints, skin, and arteries. Ascorbic acid helps maintain a normal defense mechanisms, it supports neutralizing pollutants, is required for antibody production, acts to increase the absorption of nutrients (including iron) inside the gut, and thins the blood.
Foods an excellent source of ascorbic acid include: Psidium guajava, Kiwi--green or yellow, Barbados Cherry, Blackcurrant, Carambola, Casimiroa, Feijoa, Guava--tropical, Mango, Cantaloupe, Honeydew, Watermelon, Persimmon--Oiental, Pineapple, Raspberry, Blueberry, Rosehip, Tamarillo--red or yellow, Tomato, broccoli, spinach and lettuce.
Citrus fruit--lemon, lime, grapefruit, orange, tangerine--are loaded with vit c, unfortunately, their high acid content has gloomy effects-- acid build-up in joints and tissue, which leads to swollen sore joints, often diagnosed as arthritis, in addition to stomach and intestine swelling and bloating. Thus, it is strongly suggested in order to avoid acid because there are enough other fresh foods for adequate vitamin C, without any negative effects.
Spirulina, a species of blue-green algae, can be used in juices to boost nutrients and vitamins, increase natural cancer-fighting substances. Spirulina is 60 percent all-vegetable protein, full of beta carotene, iron, vitamin B-12 and GLA, an infrequent essential fatty acid.
Fiber-rich foods like bran, oats, barley, legumes, carrots, turnips, leafy vegetables and cabbage are strongly suggested to stop cancer. Although, wheat bran is mostly the bran of preference, it's highly acidic and so, gets the same negative effects as citrus.
Each one of these fruit and veggies will keep your body's defense mechanisms at top performance. 100 to 150 grams of fruit, 100 grams of raw, leafy vegetables--one fruit or 175 ml of fruit or fresh vegetable juice (not canned) is an excellent nutritional meal.
It's a given that when you might be smoking or baking in the sunshine, these nutritional methods are fighting an up hill battle--therefore, it's crucial for you to incorporate all cancer fighting efforts. To give up smoking, stop baking your epidermis, etc.
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