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From Wikipedia, the free encyclopedia
Static-like or tingling sensation on the skin/body
For other uses, see ASMR (disambiguation) .

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^ Marsden, Rhodri (20 July 2012), "'Maria spends 20 minutes folding towels': Why millions are mesmerised by ASMR videos" , The Independent .

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^ Banissy, Michael J.; et al. (15 December 2014). "Synesthesia: an introduction" . Frontiers in Psychology . 5 (1414): 1414. doi : 10.3389/fpsyg.2014.01414 . PMC 4265978 . PMID 25566110 .

^ Kovacevich, Alexsandra; Huron, David (17 January 2019). "Two Studies of Autonomous Sensory Meridian Response (ASMR): The Relationship between ASMR and Music-Induced Frisson" . Empirical Musicology Review . 13 (1–2): 39–63. doi : 10.18061/emr.v13i1-2.6012 . ISSN 1559-5749 .

^ Jump up to: a b c d Ahuja, Nitin K. (2013). " 'It feels good to be measured': clinical role-play, Walker Percy, and the tingles". Perspectives in Biology and Medicine . 56 (3): 442–451. doi : 10.1353/pbm.2013.0022 . PMID 24375123 . S2CID 43492129 .

^ "Brain tingles: First study of its kind reveals physiological benefits of ASMR" . ScienceDaily . Retrieved 23 October 2019 .

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^ Smith, Stephen D.; Katherine Fredborg, Beverley; Kornelsen, Jennifer (31 May 2016). "An examination of the default mode network in individuals with autonomous sensory meridian response (ASMR)" . Social Neuroscience . 12 (4): 361–365. doi : 10.1080/17470919.2016.1188851 . PMID 27196787 .

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^ Clinton, Jane (14 June 2021). "Former farmer becomes YouTube star aged 84 with his softly spoken words of wisdom" . i . Retrieved 9 August 2021 .

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^ Hernandez, Patricia (28 November 2012). "This drug is legal. it's digital. and it's supposed to improve how you game. I put it to the test" . Kotaku . Retrieved 20 January 2016 .

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^ Jump up to: a b Naumer, M. J. & van den Bosch, J. J. (2009). "Touching sounds: Thalamocortical plasticity and the neural basis of multi-sensory integration" (PDF) . Journal of Neurophysiology . 102 (1): 7–8. doi : 10.1152/jn.00209.2009 . PMID 19403745 . S2CID 1712367 . Archived from the original (PDF) on 20 February 2019.

^ Schröder, A.; et al. (2013). Fontenelle, L. (ed.). "Misophonia: Diagnostic Criteria for a New Psychiatric Disorder" . PLOS ONE . 8 (1). e54706. Bibcode : 2013PLoSO...854706S . doi : 10.1371/journal.pone.0054706 . ISSN 1932-6203 . PMC 3553052 . PMID 23372758 .

^ "ASMR and Misophonia: Sounds-Crazy!" . Science in our world: certainty and controversy. Pennsylvania State University . 16 September 2015.

^ Higa, Kerin (11 June 2015). "Technicalities of the Tingles: The science of sounds that feel good. #ASMR" . Neuwrite . Retrieved 20 January 2016 .

^ Jones, Lucy (12 September 2012). "Which moments in songs give you chills?" . NME . Retrieved 20 January 2016 .

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^ Iwanaga, Makoto & Mori, Kazuma (7 April 2017). "Two types of peak emotional responses to music: The psychophysiology of chills and tears" . Scientific Reports . 7 . 46063. Bibcode : 2017NatSR...746063M . doi : 10.1038/srep46063 . ISSN 2045-2322 . PMC 5384201 . PMID 28387335 .

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^ Huron, David Brian (2006). Sweet anticipation: music and the psychology of expectation . MIT Press . p. 141 . ISBN 978-0262083454 .

^ Huron, David Brian (1999). "Music Cognition Handbook: A Glossary of Concepts" . Ohio State University . Archived from the original on 31 July 2017 . Retrieved 20 January 2016 .

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^ del Campo, Marisa (26 February 2016). "Autonomous sensory meridian response (ASMR) and frisson: Mindfully induced sensory phenomena that promote happiness". International Journal of School & Educational Psychology . 4 (2): 99–105. doi : 10.1080/21683603.2016.1130582 . S2CID 147324718 .

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Autonomous sensory meridian response ( ASMR ), sometimes auto sensory meridian response , [2] [3] [4] is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine . A pleasant form of paresthesia , [5] it has been compared with auditory-tactile synesthesia [6] [7] and may overlap with frisson . [8]

ASMR signifies the subjective experience of “low-grade euphoria " characterized by "a combination of positive feelings and a distinct static-like tingling sensation on the skin.” It is most commonly triggered by specific auditory or visual stimuli, and less commonly by intentional attention control. [1] [9] A genre of videos intended to induce ASMR has emerged, over 13 million of which had been published on YouTube by June 2018. [10]

Although many colloquial and formal terms used and proposed between 2007 and 2010 included reference to orgasm , a significant majority objected to its use among those active in online discussions. Many differentiate between the euphoric, relaxing nature of ASMR and sexual arousal . [11] However, the argument for sexual arousal persists, and some proponents have published videos categorized as ASMRotica (ASMR erotica ), which are deliberately designed to be sexually stimulating. [12] [13]

Early proponents of ASMR concluded that the phenomenon was generally unrelated to sexual arousal. In 2010, Jennifer Allen, a participant in an online forum, proposed that the phenomenon be named "autonomous sensory meridian response". Allen chose the words intending or assuming them to have the following specific meanings: [ citation needed ]

Allen verified in a 2016 interview that she purposely selected these terms because they were more objective, comfortable, and clinical than alternative terms for the sensation. [14] In that interview, Allen explained she selected the word meridian to replace the word orgasm and said she had found a dictionary that defined meridian as "a point or period of highest development, greatest prosperity, or the like". [14] [15]

The subjective experience , sensation , and perceptual phenomenon of ASMR is described by some of those susceptible to it as "akin to a mild electrical current...or the carbonated bubbles in a glass of champagne". [9] The tingling sensation on the skin in general, called paresthesia , is referred to by ASMR enthusiasts as "tingles" when experienced along the scalp, neck, and back. [16] [17] It has been described as "a static tingling sensation originating from the back of the head, then propagating to the neck, shoulder, arm, spine, and legs, which makes people feel relaxed and alert". [5]

Though little scientific research has been conducted into potential neurobiological correlates to the perceptual phenomenon, with a consequent dearth of data with which to explain its physical nature, personal commentary from forums, blogs, and video comments have been analyzed to describe the phenomenon. Analysis of this anecdotal evidence has supported the original consensus that ASMR is euphoric but non-sexual, and has divided those who experience ASMR into two broad categories of subjects. One category depends upon external triggers to experience the localized sensation and its associated feelings, which typically originates in the head, often reaching down the neck and sometimes the upper back. The other category can intentionally augment the sensation and feelings through attentional control
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