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1M Followers, 1,458 Following, 2,413 Posts - See Instagram photos and videos from Ashley Kaltwasser (@ashleykfit). @ashleykfit 1M Ashley Kaltwasser 67.4K Ashley Kaltwasser Try it free Analyze the growth statistics of Ashley Kaltwasser Twitter account over a specified period. Review the Ashley Kaltwasser engagement rate per tweet and how impactful it is for its followers. Determine top-performing tweets through Ashley Kaltwasser Twitter content analysis. 9 avr. 2024 · With a little under 4 weeks to go, 3-Time #IFBBBikiniOlympia Champion Ashley Kaltwasser @ashleykfit works on her posing for the 2024 #ifbbpittsburghpro on her #roadtotheifbbpittsburghpro @npcifbbpropittsburgh @npcphotogym #exclusively for @npcnewsonlineofficialpage @npcnewstv . Ashley Kaltwasser (@ashleykfit) on Instagram: "THE BIG STAGE ⭕️ I brought back the classic green bikini for this one 💚 I cannot wait to " Ashley Kaltwasser on Instagram: "THE BIG STAGE ⭕️ I brought back the classic green bikini for this one 💚 I cannot wait to be back next year. 13K likes, 197 comments - ashleykfit on November 15, 2024: "Next competition @bigmanweekend Less than 2 weeks away Prepping for mult" Ashley Kaltwasser on Instagram: "Next competition 👉🏼 @bigmanweekend 🇪🇸 Less than 2 weeks away 🎉 Prepping for multiple shows while traveling overseas definitely isn’t an easy task. 9 mars 2024 · Ashley Kaltwasser reveals why she likes to compete regularly. In a recent YouTube video, Ashley Kaltwasser opened up on her motivations to keep a packed schedule with regular competition participation. “I see the reasoning behind taking a longer off-season but there’s also other factors that I don’t think people realize,” said Kaltwasser. 31 juil. 2024 · Last updated on July 31st, 2024. Another week, another bodybuilding show and another IFBB pro claims their first-ever professional win. The 2024 Romania Muscle Fest Pro was held on Nov. 14, 2024. 16 janv. 2024 · Ashley Kaltwasser Talks Judges’ Feedback, Training + Diet, and 2024 Olympia Ambitions . According to Ashley Kaltwaser, the transition from early track and field training to bodybuilding workouts shocked her system. She added that her training methods haven’t changed drastically throughout her career. 29 sept. 2024 · View this post on Instagram A post shared by Ashley Kaltwasser (@ashleykfit) Bodybuilding is a highly competitive sport, and athletes seldom achieve breakthrough success within their first. Find @ashleykfit Instagram stats and other social media profiles and rankings. Total reach: 355389. Reload page. 1M Followers, 1,458 Following, 2,413 Posts - See Instagram photos and videos from Ashley Kaltwasser (@ashleykfit). 1M Followers, 1,441 Following, 2,299 Posts - See Instagram photos and videos from Ashley Kaltwasser (@ashleykfit). 9 avr. 2024 · With a little under 4 weeks to go, 3-Time #IFBBBikiniOlympia Champion Ashley Kaltwasser @ashleykfit works on her posing for the 2024 #ifbbpittsburghpro on her #roadtotheifbbpittsburghpro @npcifbbpropittsburgh @npcphotogym #exclusively for @npcnewsonlineofficialpage @npcnewstv . You can see the full video on npcnewsonline.com and our You Tube. 35K likes, 1,174 comments - ashleykfit on June 12, 2024: "“Ashley, how do you celebrate after a show?” WATCH TIL THE END Bikini: @angelcompetition". Reload page 20K likes, 651 comments - ashleykfit on October 24, 2024: "Progress takes time. Be patient 🙏🏻". Ashley Kaltwasser on Instagram: "THE BIG STAGE ⭕️ I brought back the classic green bikini for this one 💚 I cannot wait to be back next year. I’m just getting started 😉🪳 Fueled by: @hitechpharma Coach: @teamelitephysique Tan: @liquidsunrayz Hair: @stagereadyhair Meal Prep: @trifecta Makeup: Me 🙋🏻‍♀️ as always. ashleykfit on November 26, 2024: "Unforgettable Moments 2024 @ifbb_pro_league competition season, that’s a wrap! Thank you f". 10 juil. 2024 · Full Name: Ashley Kaltwasser (Pro Bikini Competitor) Weight: Height: Age: 115 – 125 pounds (52.2 – 56.7 kilograms) 5’5” (165cm) 35 years: Date of Birth: Era: Nationality: Nov. 22, 1988: 2024: American. 16 janv. 2024 · In a recent Cutler Cast podcast, Kaltwasser opened up on her style of training, her six-meal diet, and her ambitions to become a four-time Bikini Olympia champion. “Then I got third this year and I’m like holy crap, It’s a pattern now. I feel like I’m in the mix. So, I’ve been in the mix for a while. So I’m right there.”. Birth Year: 1998 Height: 5'5" (165cm) Weight: 115 - 125lbs (52.2 - 56.7kg) Breasts: 35 inches Waist: 24 inches Hips: 36 inches Body Measurement: 35-24-36 Ashley Kaltwasser Awards and Achievements 2024 2024 Elite Physique: Class B – 1st place, Overall – 1st place. 2024 NPC Natural Northern USA Championships: Class C – 1st place, Overall – 1st place. Usually, she prefers to choose a weight that is heavy enough to let her perform 10-12 strict reps on any exercise with strict form. This approach fetches her maximum strength and size gains. The leanness of Ashley ‘s physique, whenever she steps on the stage is simply unparalleled. Full Name: Ashley Kaltwasser: Weight: Height: Bust: Hips: 115 - 125lbs (52.2 - 56.7kg) 5'5" (165cm) 35" 36" Waist: Year of Birth: Nationality: 24" 1988: American : Profession: Era: Fitness and Figure Competitor, Fitness Model: 2024, 2024. Ashley’s Structured Diet Plan. Ashley’s diet plan is focused on providing her body with the necessary nutrients to fuel her workouts and support her lean muscle mass. She follows a high-protein, moderate-carbohydrate, and low-fat diet, with a focus on whole foods and nutrient-dense sources. Here is an example of Ashley’s daily meal plan:. 16 août 2024 · Ashley Kaltwasser’s Contest History. Kaltwasser is best known for winning the most IFBB Pro League shows in history, with 41 victories as of August 2024. That is the most for any athlete, male. HypeAuditor’s Twitter analytical reports provide key metrics and stats that can give you a complete picture of Ashley Kaltwasser. You can check Twitter follower stats, including follower growth, Engagement Rate, tweets per week, the most liked/retweeted tweets within 30 days. 16 avr. 2024 · View the daily YouTube analytics of Ashley Kaltwasser and track progress charts, view future predictions, related channels, and track realtime live sub counts. View the daily Twitter analytics, track progress charts, view future predictions, Twitter top charts, Twitter influencers, & more!. Ashley Kaltwasser Youtube stats and analytics. Ashley Kaltwasser has 67.4K Subscribers, 4.96% - Engagement Rate, and 8.3K average views of all the videos. View free report by HypeAuditor. 10 juil. 2024 · Her three consecutive Bikini Olympia title wins (2024-2015) make her the winningest Bikini Olympia champ. Furthermore, as of July 2024, Kaltwasser has the highest number of pro show wins, 34, in the IFBB Pro League history. This is her complete profile, biography, and more. 9 avr. 2024 · 2166. =. With a little under 4 weeks to go, 3-Time #IFBBBikiniOlympia Champion Ashley Kaltwasser @ashleykfit works on her posing for the 2024 #ifbbpittsburghpro on her #roadtotheifbbpittsburghpro @npcifbbpropittsburgh @npcphotogym #exclusively for @npcnewsonlineofficialpage @npcnewstv . 10 avr. 2024 · 1743. 3-Time #IFBBBikiniOlympia Champion Ashley Kaltwasser @ashleykfit hit the @npcphotogym to film her 2024 #roadtotheifbbpittsburghpro @npcifbbpropittsburgh #exclusively for @npcnewsonlineofficialpage @npcnewstv . With a little under 4 weeks to go, 3-Time #IFBBBikiniOlympia Champion Ashley Kaltwasser @ashleykfit works on her posing for the 2024 #ifbbpittsburghpro on he. 6 juin 2024 · 3X Bikini Olympia Champion Ashley Kaltwasser continues to confirm her status as best bikini athlete in the history of the sport. By Kevin Grech - June 6, 2024 Ashley Kaltwasser – 26 pro wins and still going strong. Ashley Kaltwasser has won her 26th Pro League title at the 2024 Mile High Pro Show. ashleykfit on December 22, 2024: "THE BIG STAGE ⭕️ I brought back the classic green bikini for this one 💚 I cannot wait to ". Something went wrong There's an issue and the page could not be loaded. Reload page ashleykfit on November 1, 2024: "I can’t believe the @mrolympiallc is this weekend 😱 This year I’ve worked extremely hard t". THE BIG STAGE ⭕️ I brought back the classic green bikini for this one 💚 I cannot wait to be back next year. I’m just getting started 😉🪳 Fueled by: @hitechpharma Coach: @teamelitephysique Tan: @liquidsunrayz Hair: @stagereadyhair Meal Prep: @trifecta Makeup: Me ��🏻‍♀️ as always. 9,888 likes, 208 comments - ashleykfit on August 17, 2024: "One of my mottos for this year is- BE FEARLESS & CHALLENGE YOURSELF! And what an adventure this w". Reload page ashleykfit on October 12, 2024: "Almost G⭕️ time @mrolympiallc ⚡️fueled by @hitechpharma Coach: @teamelitephysique". View and download Ashley Kaltwasser Instagram tagged photos and videos without login. 8,571 likes, 181 comments - ashleykfit on January 8, 2024: "I am so excited about the 2024 @ifbb_pro_league competition season🤩 Let’s do this 🔥 Bi". 6 févr. 2024 · Ashley Kaltwasser ‘s victory proves that she is in excellent shape, and fuels her motivation for the upcoming season. She will also be one of the 10 athletes to compete at the 2024 Arnold Classic in the Bikini division, on March 5th of this year. 16 août 2024 · As of August 2024, she has 1 million followers on Instagram, 705,000 more on Facebook, over 45,000 on TikTok, 41,000-plus on X (formerly Twitter), and over 67,000 subscribers to her YouTube. ashleykfit on November 26, 2024: "Unforgettable Moments 💫 2024 @ifbb_pro_league competition season, that’s a wrap!.