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Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage . . Although the term martial art has become associated with the fighting arts of East Asia, it . . .
Aikido is a martial art that originates from Japan and is designed primarily for self defense . The creator of aikido wanted to make an art that a person could use to defend themselves, without causing injury to their attackers . Aikido loosely translates to "the way of harmonious spirit ."
Martial art, any of various fighting sports or skills, mainly of East Asian origin, such as kung fu (Pinyin gongfu), judo, karate, and kendΕ .
Martialarts originated as ancient combat techniques . Depending on the form, they involve performing technical and often explosive moves such as kicks, punches, and throws; some types use swords, bow and arrow, or other weapons . Practitioners boost their strength, agility, balance, power, reflexes, flexibility, and cardiovascular endurance .
Martial arts can be grouped by type or focus, or alternatively by regional origin . This article focuses on the latter grouping . For Hybrid martial arts , as they originated from the late 19th century and especially after 1950, it may be impossible to identify unique or predominant regional origins .
Some martial arts types, such as Brazilian Jiu-Jitsu and MMA, require a high level of physical fitness . Further, it's recommended that you actually come into the gym or school in reasonable shape or risk some very hard early days .
Martial arts exist in virtually every culture on the the planet . The history of martial arts began with a distinct focus on the former rather than the latter . Sheer battlefield effectiveness quickly relegated most unarmed art forms as a means of training . Or in many cultures, a sporting, traditional or spiritual component .
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Martial arts films are delectably enjoyable . They combine an intriguing story with awesome combats, making it worth the downtime between those roundhouse kicks . Surprisingly, you can turn on most of them while halfway through, grasp almost everything in a few minutes, and get glued on your couch .
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