Aromatherapy Massage Therapy
Aromatherapy massage combines the ancient art of aromatherapy with two complementary healing practices to create beautiful results. Aromatherapy has been used for centuries to treat many ailments and illnesses. Aromatherapy essential oils such as peppermint, orange, rose, and lavender provide distinct positive impacts on the senses.
Research indicates that during a soothing aromatherapy massage, blood flow increases and heart rate declines. 서울출장안마 The effect is a lowering of stress hormones. Muscle tension also decreases due to the release of hormones in the brain. Muscle pain, muscular spasms, cramps, sore muscles, and shooting pains are all reported to be eliminated or reduced by routine aromatherapy massage treatments. The limbic system, which is located in the brain, receives direct signals from the nerves about where the body is in space. These"feel-good" compounds act on the nerve cells and induce them to deliver a message that the body is healthy and functioning properly.
There are several different kinds of essential oils that can be used in aromatherapy massage treatment. The specific effect depends on the type of oil selected. Tea tree oil is often recommended because of its anti-fungal properties. Lavender oil is another popular option. It has a very calming, soothing effect on the nerves. Another terrific oil used in aromatherapy massage therapy is rosewood oil.
During aromatherapy massage, therapeutic essential oils are infused to the massage oil. This infusion penetrates deep into the skin to reach the areas needing relief. Aromatherapy essential oils can be quite strong or very mild. Aromatherapy massage therapists combine a number of different essential oils to achieve the desired therapeutic effect.
Swedish massage therapy uses essential oils together with manual stimulation of the muscles to ease stiffness and stimulate healing. When choosing a vital oil to scent your Swedish massage oil, it's best to choose one which has similar qualities to the massage oil you're using. By way of instance, rose oil doesn't smell as good as lavender oil. Essential oils used in Swedish massage treatment include Rosemary, clove, eucalyptus, juniper, peppermint, clove, tea tree, and lemon. Additionally, Rosemary and eucalyptus oils are often combined with lavender and chamomile for maximum healing effects.
Aromatherapy can also be used in conjunction with other massage therapies to help stimulate natural healing and enhance circulation. One example of this is using essential oils and steam to decrease stress and increase circulation. Aromatherapy works on the exact same basic principle as massage: relaxation and movement. By utilizing carrier oils and a warm, soothing steam, you can create a positive environment which will promote relaxation and help to reduce stress. Aromatherapy also helps to improve blood circulation by encouraging the flow of oxygen-rich blood to each the major organ systems of the body, including the skin. This process stimulates the cells to replenish themselves while promoting healing on a cellular level.
Using carrier oils while relaxing your body is able to encourage natural circulation as well, thereby helping you get the most from your Swedish massage treatment. If you're using essential oils for massage, make certain to select ones specifically designed to enhance your therapeutic benefits by boosting circulation or stimulating natural lymphatic drainage. Aromatherapy spas should always have certified personnel available to instruct and guide you in the correct use of your essential oils. If you decide to purchase your own carrier oil, be certain to check with your therapist to ensure that the oils used are the right ones for you.
Aromatherapy can help to soothe the joints and muscles while improving circulation. This process promotes the removal of toxins through the pores of the skin while encouraging the growth of new, healthy cells. Essential oils used during Swedish massage treatment are best chosen from plants that have a high oil content. These oils will penetrate the deepest layers of the epidermis, where they can excite the nervous system and also help to alleviate pain, stress and anxiety. While massage therapy is a great way to release stress and restore the body's balance, aromatherapy may be utilised in conjunction with other types of therapies to promote general wellbeing. An aromatherapy massage practitioner will have the ability to steer you in the right direction concerning finding the right essential oils to enhance your Swedish massage sessions.