Are You Looking For A Psychologist In Calgary?
A psychologist is an excellent resource to help you through many roadblocks you may face throughout your life. Sometimes you need to address old trauma and patterns, sometimes you may be going through a particularly difficult time in your life and need mental health support to get through it. Either way, if you find yourself needing a Calgary psychologist, you may be wondering how to know which one is right for you.
There are many wonderful psychologists in Calgary, but finding the right one for you is based on your needs, preferences and what helpd you to build a strong connection and trust. If you are looking for a Calgary psychologist, here are the things to consider to determine which is the best fit for you.
1. Credentials & Insurance Coverage - Always ensure that any mental health practitioner you are working with has appropriate credentials. A registered psychologist will have the correct education and designation to provide you a high level of care. Credentials can also be important because some insurance plans will only cover a psychologist or psychiatrist, but not a registered counsellor. Check into your plan coverage and ensure the option you choose is covered.
2. Specialty Areas - if you have a particular challenge such as addiction, mental health disorders or post partum depression, you may want to consider finding a practitioner that specializes in that area. It can remove a lot of unnecessary time and conversation if they have worked with other patients with similar concerns.
3. Feel A Connection - Before you go any further, either chat directly with the psychologist or watch videos of them on their website, social media or YouTube. You’ll know very quickly if you feel the type of connection that tells you this person is a good fit for you. While you want to use logic to decide as well, the gut feeling you get from interacting with someone or seeing them live will tell you if you feel good about working with them.
4. Comfort & Trust - Once you speak to a Calgary psychologist, you should ask yourself if your interaction with them created a space that you felt comfortable in. You should also ask yourself if you think you can build a trusting relationship with them. Many people seek therapy because they have trouble feeling comfortable or trusting others, but you can usually tell the difference between whether you feel uncomfortable and distrusting of them or just in general.
5. Availability & Policies - Ask the practitioner about their availability and how long it takes to get an appointment. When you are working through a particular problem, it is often not very helpful to have to wait long periods for your next appointment. You also want to understand their pricing, booking and cancellation policies, what they can and can’t help with, how you can contact them and more. Ask lots of questions so you know if each option will work for you.
If you are looking for a psychologist in Calgary, you are sure to find the right one if you follow these steps.