Aquatic Bodywork - A Very Gentle Massage
Aquatic bodywork is a special form of therapeutic bodywork designed for active discharge of stress and tension, increased flexibility, and comfort of the body and brain. There is no magic to aqua therapy; it is not a get-rich quick scheme that yields limited results. The key to success is the quality of the connection between the aquascape therapist and his or her client. Aquatic bodywork enhances physical and emotional health while reducing stress and restoring harmony to both the physical and psychological worlds.
Wudan is an early form of aquatic bodywork developed for passive or active release of tension and stress. To do wudan, a therapist holds the receiver upside down and performs gentle stretches and manipulation deep inside the aqua chain. This form of therapeutic manipulation is known as Wudan Bodywork and has been used in the East for ages. Many aqua therapists now execute this style of therapeutic bodywork with their clients to increase physical and mental health and to relieve stress and tension.
Shiatsu is a gentle, yet vigorous form of aquatic bodywork intended for the treatment of chronic tension and anxiety. In shiatsu, a therapist gently manipulates the acupoints at the hands of the receiver while under warm water, within a shallow bowl, or on a seat. The manipulation is put in sequences to reduce muscle tension and promote healing. Shiatsu is often performed by independent therapists or as part of a program of health care for chronic tension or stress.
Another way to access the benefits of wudan and Shiatsu massage is via aqua yoga. Aquatic yoga utilizes breathing techniques combined with stretching and gentle manipulation to open channels of energy and to relieve stress and tension. One of the benefits of this type of therapeutic massage is letting go of any previous feelings of anger or anxiety. Aquatic yoga also allows the person to become less dependent on repetitive thoughts. Once the channels of comfort are opened, the flow of positive energy is permitted to flow freely throughout the body, helping to soothe and calm muscles and eliminate stress.
There are a number of advantages of performing wudan and Shiatsu massage in a more comprehensive treatment program. For starters, you can help the recipient achieve deep relaxation without bringing them to a shallow or unconscious state. It's possible for anyone to reach a deep state of relaxation, provided they practice regularly. A person who is in deep relaxation is able to concentrate better, has greater mental awareness, and is better able to deal with daily activities. Aquatic bodywork provides a more detailed way to attain deep relaxation by working on the muscles and soft tissues throughout the body.
Shiatsu and wudan bodywork both promote proper breathing techniques that promote healthy circulation, increase lung capacity and improve overall health. This lets you feel lighter, less stressed, and in a better mood to perform your best at work. Aquatic therapy can also improve the condition of your skin and allow for greater recovery. Wudan water therapy increases the strength of the recipient's immune system letting them be able to fight off colds and infections that could otherwise weaken their immune system.
Aquatic bodywork is similar to mild massage except it uses a hands on approach to soothing and preventing sore muscles and joints from inflammation. The objective of this form of massage is to release tightness while relieving the tension that can result from everyday stress. This is accomplished through gentle stretching movements and through gently applying pressure to the receiver's body. Aquatic therapy was developed by Dr. Hayashi, a Japanese exercise specialist. He felt that the stresses of modern day living are far too much for most people to manage, especially those who must perform these tasks throughout their busy lives.
One of the ways he hoped to decrease stress and improve quality of life for those who received his distinctive massage therapy treatments was through the creation of what he called"chest-deep heat therapy." Through using a massage chair, Dr. Hayashi held a steamer over the chest of the receiver while applying gentle, controlled strokes with the heated wand. https://jawsmassage.com/daeguchuljangmassage/ By doing this, he managed to increase blood flow and provide deeper relaxation. In addition to providing deep relaxation, this technique also improved the receiver's heart rate per minute for about ten minutes while enabling her to relax even further.