Aquatic Bodywork - A Very Gentle Massage
Aquatic bodywork is a special form of therapeutic bodywork designed for active release of stress and tension, increased flexibility, and relaxation of the body and brain. There is absolutely no magic to aqua therapy; it isn't a get-rich quick scheme that yields limited results. The key to success is the quality of the relationship between the aquascape therapist and their client. Aquatic bodywork enhances physical and emotional health while reducing stress and restoring harmony to both the physical and psychological worlds.
Wudan is an early form of aquatic bodywork developed for passive or active release of tension and stress. To perform wudan, a therapist holds the receiver upside down and performs gentle stretches and manipulation deep inside the aqua chain. This form of therapeutic manipulation is known as Wudan Bodywork and has been used in the East for ages. Many aqua therapists now execute this style of therapeutic bodywork with their clients to enhance physical and mental health and to relieve stress and tension.
Shiatsu is a gentle, yet vigorous form of aquatic bodywork designed for the treatment of chronic tension and stress. In shiatsu, a therapist gently manipulates the acupoints at the hands of the receiver while under warm water, within a shallow bowl, or on a seat. The manipulation is applied in sequences to decrease muscle strain and promote healing. Shiatsu is commonly performed by independent therapists or as part of a program of health care for chronic tension or stress.
동탄출장마사지 Another way to access the benefits of wudan and Shiatsu massage is through aqua yoga. Aquatic yoga utilizes breathing techniques combined with stretching and gentle manipulation to open channels of energy and to alleviate stress and tension. One of the benefits of this type of therapeutic massage is letting go of any prior feelings of anger or fear. Aquatic yoga also enables the individual to become less dependent on repetitive ideas. Once the channels of comfort are opened, the flow of positive energy is allowed to flow freely throughout the body, helping to soothe and calm muscles and eliminate stress.
There are quite a few advantages of doing wudan and Shiatsu massage in a more comprehensive treatment program. For starters, you can help the recipient achieve deep relaxation without bringing them into a shallow or unconscious state. It's possible for everyone to reach a deep state of relaxation, provided they practice regularly. A person who's in deep relaxation can concentrate better, has greater mental awareness, and is better able to manage daily activities. Aquatic bodywork provides a more detailed way to attain deep relaxation by working on the muscles and soft tissues throughout the body.
Shiatsu and wudan bodywork both encourage proper breathing methods that promote healthy circulation, increase lung capacity and enhance general health. This enables you to feel lighter, less anxious, and in a better mood to perform your best at work. Aquatic therapy can also improve the condition of your skin and allow for greater healing. Wudan water treatment increases the strength of the recipient's immune system letting them be able to fight off colds and infections which could otherwise weaken their immune system.
Aquatic bodywork is similar to mild massage except it uses a hands-on approach to soothing and preventing sore muscles and joints from inflammation. The objective of this form of massage is to release tightness while relieving the tension that can result from everyday stress. This is accomplished through gentle stretching movements and through gently applying pressure to the receiver's body. Aquatic therapy was designed by Dr. Hayashi, a Japanese exercise specialist. He felt that the pressures of modern day living are far too much for most people to manage, particularly those who must perform these tasks during their busy lives.
One of the ways he hoped to decrease stress and improve quality of life for those who received his unique massage therapy treatments was through the development of what he called"chest-deep heat treatment." Through using a massage chair, Dr. Hayashi held a steamer over the chest of the receiver when applying gentle, controlled strokes using the heated wand. By doing so, he managed to increase blood circulation and provide deeper relaxation. In addition to providing deep relaxation, this technique also increased the receiver's heart rate per minute for around ten minutes while enabling her to relax even further.