Anale Stimulationen
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Anale Stimulationen
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Orgasms come in all different varieties. There's the clitoral orgasm, the G-spot orgasm, the cervical orgasm, even something called the core orgasm, or "core-gasm," which some women can experience by using their core muscles during a workout.
But the one type of climax most women don't know about is the anal orgasm. Yep, this actually exists. Yet before you give the idea of a backdoor climax the side-eye, let sex experts explain why this area is a secret erongenous zone—and how stimulating it can deepen your sexual pleasure.
Put simply, an anal O is the result of sexual stimulation of the nerves in and around the anus. “The anus is [packed] with nerves, especially the incredibly erogenous pudendal nerve—which connects to the clitoris," Megwyn White, director of education at online sex toy retailer Satisfyer, tells Health . The pudendal nerve carries sensation to and from your perineum, reaching your vagina, vulva, and anus, too.
What does this kind of orgasm feel like? Andrea Barrica, founder of the sexual education website O.school, tells Health that some women describe it as being similar to a clitoral orgasm—a pulse of pleasurable contractions, but this time around the anal sphincter. Others may feel more of a "spreading wave" of pleasure.
Some women may hit this high note during pentrative anal sex with their partner's penis, while others get there via lighter touching or using toys. Like any other kind of orgasm, there's no "right" way to do it, and every woman has her own technique depending on what feels good for her body and her own comfort level.
That said, the way to get started is to experiment. “Pleasurable anal play can happen with an anal vibrator, plug or beads, a penis or dildo, finger play, annulingus, really anything,” Alicia Sinclair, certified sex educator and CEO of b-Vibe, tells Health .
Like any kind of sex session, you'll want to get things going with ample amounts of foreplay, such as touching, kissing, and vaginal and clitoral stimulation. From there, ease into it. Says Sinclair: “Take it slow, use your hands, help your partner relax, and make sure you’re both comfortable.”
Once you're relaxed and ready, begin with a tongue or finger to gently stimulate the area of the anus. “When you’re aroused, try to ease one finger or tip of a plug inside,” suggests White. The muscles will open up naturally so the plug or finger can go inside. If you have to force it, you're not ready.
From there, you can try something bigger—a plug, strap-on dildo, or penis, for example. “If the plug or finger easily slide in and out of the anus without discomfort, you may want to move into penetrative sex,” says White. If you opt for a toy, Sinclair suggests one that is slightly longer than your finger, no wider than two fingers, non-textured, and made of a flexible material.
As you get more into it, your anal area may start feeling super pleasurable sensations, even a buildup of pressure that segues into contraction-like waves. If what you experience isn't quite the release you usual feel when you orgasm, it should still feel good.
If you're experiencing amazing sensations but you're not quite reaching climax but you keep trying, take a deep breath—and take the idea of having an orgasm off the table. “Pressure, stress, and anxiety are the biggest blockers of orgasm,” says Barrica. Try staying in the moment when you explore the sensations of anal play. As with any kind of orgasm, don’t let the end game become the whole game.
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January 20, 2022 April 3, 2016 by Dr. Michael Bates
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Home » Blog » Resources » Anal Stimulation
“I am a 60 yrs old man. It seems the only way that I can get an erection is with anal stimulation. Should I be concerned or is this normal for a Man of My age? I do drink, smoke, and take blood pressure medication. I do wake with an erection upon occasion. I have not been with a woman for about 3 yrs. Any insight?”
Hello and thank you for the question. At 60 you are not alone in needing extra stimulation to get an erection. Over the decades spontaneous erections are fewer, the good news is that tactile or touch stimulation can result in firm erections. With aging it is normal to need more touch, whether it be manual, oral or by using sex toys. The nerve endings in the skin between the scrotum and the anus and in and surrounding the anus itself are as sensitive, responsive, and pleasurable as those of the penis. If stimulation of those areas is necessary for erection, not to worry, whatever works is healthy. Anal stimulation is not just reserved for homosexual activity, many heterosexual couples use anal and prostate stimulation to enhance erection quality and orgasm intensity.
There are sex toys for solo sex which are fun to try and actually work. Check out our store for masturbation sleeves, penis pumps, rectal plugs, and prostate massagers.
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Anal stimulation ain't just for gay men
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I also discovered this pleasure in my teens and early twenties. I abandoned it for many years for the same fear that it was primarily a "gay" practice. I was overjoyed when I rediscovered this pleasure with my wife who surprised me by fingering me while giving me oral sex. That led to a candid discussion between us and my wife has enthusiastically endorsed and engaged in many variations of anal pleasure with me. While she does not desire to receive it, she is very turned on watching me enjoy anal stimulation. We are continuing to explore and she has continued to encourage me to let go of any remaining fears and just enjoy the pleasure she can provide. She regularly encourages me to find new toys, practices etc., to enhance this part of our intimate life. Husbands and Wives, you need to have honest conversations with each other and be willing and open to provide for your spouses needs. Our discovery and adventure with anal pleasure has only served to strengthen and deepen our love and trust for each other. Wives, it takes a lot of trust from your husband to explore this area. Don't make him feel ashamed and I promise you, if your husband will be most grateful for the trust he can place in you. Husbands, be open to new things and pay attention to the ways you can please your wife. Be safe and keep yourself clean if you want your wife to be willing to explore this area with you. Eat healthy and be conscious of your cleanliness. Most of all relax! You're married and you are free to explore all areas of sexual pleasure and gratification with one another. Enjoy it while you can.
I also tried such a desire in my teenage years, the pleasure is great and there is nothing wrong to feel it.
This type of stimulation is for open-minded couples!
I am a straight male in my forties and have enjoyed anal sex/pleasure since I was a young teenager. I have never spoken about it till now. I was afraid I would be labeled as being gay. I have been married for almost twenty years and have never told my wife either. However, just the other night she had me lay on my stomach and she applied lotion all over my butt and slid a finger in my anus. OMG, it was great! So today I went out and went to the sex shop and bought some new toys that I am going to ask her to use on me. I am experienced with large toys in my anus over the years so I am just a little nervous of asking her to use a dildo on me. I already printed out this article for her to read so i hope it help her understand. Thank you for this site for it just may have changed my life.
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I am a twenty-year-old male and consider myself to be heterosexual. The problem is, I have a very strong desire for anal pleasure. When I was fifteen, I discovered that inserting a finger or two into my anus while masturbating really intensifies my orgasms and I have been enjoying this ever since. However, after doing this, I feel really bad about myself and worry that I am gay. It seems that there is a very strong association with any kind of anal pleasure and homosexuality. Does the fact that I enjoy stimulating my anus while masturbating have anything to do with my sexual orientation?
You're certainly not alone in your discovery of rectal pleasure by stimulating the prostate gland and sensitive nerves around the anus — even if you didn't know that's what you were doing. When touched or massaged, the prostate — about a half-inch inside the opening of the anus — is a spot in men's bodies that heightens sensations during many a male masturbation session, including at the time of orgasm. Why here? This area is kind of like the Space Shuttle launch pad: it's where the fluids of ejaculation gather just before they take off up the shaft of the penis. The immense energy prior to lift-off, complete with all that smoke and fire, is analogous to the pressure and super-sensitivity around the anus just before you shoot your payload into space, your partner, or wherever.
Many heterosexual men may never go there for a good time because associate any kind of anal contact with being gay. However, there are plenty of straight singles and couples alike who give and receive anal stimulation in different ways. Therefore, partaking in anal stimulation definitely does not equate to being a gay man. If you fantasize about sex with women while you pull your penis and probe your anus, well, that's pretty strong evidence of heterosexuality. In the end, a your sexual orientation is far less important than your awareness and recognition that your body is yours to enjoy!
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