Anal trening

Anal trening




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Anal trening
Anal training is a process that helps make anal sex more pleasurable. 
Just like your genitalia, the anus has many sensitive nerve endings that can feel nice when stimulated. Also, the prostate is inside men’s anus, which is an extremely sensitive spot that can give mind-blowing prostate orgasms.
However, anal sex can be pleasurable even without a prostate. For women, the stimulation of their A-spot , which is located on the front wall of the vagina, can result in orgasms during anal sex.
Anal sex has a bad reputation, and many people still think it’s painful and is reserved only for people who enjoy pain. But it doesn’t have to be uncomfortable or painful. That’s why anal training is important if you’re looking to enjoy quality anal sex solo or with your partner. 
Naturally, you might have some concerns about your health if that’s your first time considering anal training. 
Like all other sexual activities you participate in, anal training is considered safe if you take proper measures. 
Your anus isn’t naturally self-lubricating like the vagina is. Add the fact that the skin around the anus is sensitive and thin, which makes it prone to tearing, making for a painful situation. 
However, if you use lube and make sure to take it slow and listen to your body, the training doesn’t have to be uncomfortable or painful. 
Anal training is not going to make your anus permanently enlarged. Your rectum is very flexible and can fit a whole fist (it’s called fisting, and some people find the activity very enjoyable). 
So, even if you stretch your anus during the training to accommodate a butt plug or a dildo, it’s going to come back to its normal state once you’re done. 
Anal training is also not going to make you loose down there. Just like the vagina doesn’t get loose after having a lot of penetrative sex, the anus is going to come back to its natural state after you’re done playing. 
Are you ready to start experimenting? We have an easy and beginner-friendly 8-step routine that’s going to help you get more comfortable with the idea of anal sex and fully enjoy it:
The easiest and most affordable tool is going to be your fingers. Make sure that you clip your nails and clean your hands before. You don’t want to accidentally scratch yourself and get an infection.
If you want to add something else into the mix, then you have a wide array of tools to help you get started:
When choosing the right toys for your training, it’s also important to pay attention to the materials they’re made out of. The toy you choose must be body-safe and non-porous, which means it doesn’t carry the odor as easily. 
You might even want to opt for glass or stainless steel as they’re easiest to maintain and clean. However, silicone is also great because it feels good against your skin and might be more pleasurable for a beginner. 
You can choose either to anal train solo or with a partner. There are cons and pros to both. 
Some people might feel more comfortable trying anal training alone for the first time. You’ll get to set the pace and see how everything feels for the first time without the pressure to perform or please your partner.
If you choose to go in with a partner, then make sure you both are on the same page, and you’re not afraid to communicate. It might be uncomfortable or painful putting anything inside your anus for the first time, and you have to let your partner know immediately if something doesn’t feel right. 
Of course, there will be physical preparation involved for the best experience with anal training. You’re probably worried that you might make a mess, but chances of that are fairly low. 
If you follow a healthy diet and have a regular pooping schedule, your rectum will not hold anything. However, you might still want to go to the bathroom and get some bowel movement in beforehand because anal play can make you want to poop. 
If having a shower or a hot bath will help you relax, then you might want to consider that as part of your preparation. 
In cases when you struggle to have a clean rectum, you might want to consider douching or even an enema. You can buy the tools for that online and quickly perform the procedure at home all by yourself without much hassle, but remember, it is not always healthy to do so, and certainly not frequently.
When you’re ready to begin, you first want to find a comfortable position to relax in, which still gives you good access to your anus. 
If you’re going solo, you might want to try laying down on your side. Then, bring your knees to your chest, and from here, you should have good access to your backside. 
For partnered anal training, you have more positions to choose from because you don’t have to reach the anus yourself. You can try Doggy , where you get on all fours, and your partner inserts their fingers or toys for you. 
Or you can simply lay down into Missionary or on your belly and allow them to reach your backside this way. The possibilities are endless here, so don’t be afraid to experiment.
Some positions might offer better angles than others, so do switch if things get uncomfortable, and soon enough, you’ll find the position that’s a perfect fit for you. 
It’s pretty obvious, but relaxing your body is crucial for success with your anal experiments. Your anus and rectum are muscles, so if you’re tense and anxious, you’re going to have a hard time feeling anything pleasant. 
Remember that it’s okay to feel anxious about something you haven’t tried before and that it’s fine if you don’t like it the first time. 
Now, it’s going to be so much more pleasurable if you’re going to be turned on going in. So, spend the time on some foreplay, turning yourself on and getting aroused. Orgasms help your anus muscles relax, so you might want to get one in by playing with your clit before moving on to anal play. 
Skipping the lube is where most people run into trouble when they’re doing anal training. Because your anus is not self-lubricating, you have to make sure that you’re using a ton of lube before you even attempt to slide in your finger or toys. 
Any lube works for anal. If you’re using a silicone toy, go with your favorite water-based lube you regularly use, like LELO’s Personal Moisturizer . 
Otherwise, if you’re playing with your fingers or glass and steel toys, go in with silicone-based or even oil-based lube if you have one on hand. In fact, oil-based lube or simply coconut oil might be the best option because you won’t need to constantly re-apply it. 
Remember: silicone-based lubes with silicone toys don’t mix well, as the lube can make the toy tacky. And oil-based lubes don’t go well with silicone toys either because the oil degrades the material.
You’ve set the mood, you’ve got the tools, and you’re one orgasm in already into your anal training. Great, now it’s time to dig in and get to the point. Start very slow. First, you want to go in with your pinky. Slip it inside your anus (both need to be well lubricated!) and see how it feels. 
If it doesn’t happen the first time, don’t worry. Take a short break, breathe a little, and try again when you’re comfortable. The very first time might not go any further than one finger. And it’s okay. You can take as much time as you need and practice with one finger or a smaller dilator until you’re ready to increase the size.
Now, when you’re comfortable with one finger, try inserting one more. If that feels good, you might want to add one more to the mix and increase as you go further. 
Once you’re inside, you can move your fingers in either thrusting motions or slow circles. See what feels best and how far you can go without feeling uncomfortable. 
When you’re ready to upgrade from your fingers, you might want to look for toys created for anal use. Butt plugs are a great way to start as they come in many different sizes, from small to big, and can feel very pleasurable. 
You can even find ones that vibrate and give the illusion of rimming, which will add more stimulation and bring in more pleasure. Now, it’s important to remember to stay safe when using butt plugs. They can easily slip inside and get lost inside your rectum, so you want to make sure you pick ones that have flared base and can be securely inserted. 
Prostate massagers are also perfect for anal training. And while they’re created with men in mind, they can easily be used by women as well. HUGO is a perfect option if you’re in this with your partner as it has a remote control that you can give to your partner, so they can control the vibes.
If you’re looking for something more classic, then LOKI is another great prostate massager with a regular vibrator shape, yet it offers some intense prostate stimulation. BILLY 2 is also great because of its tapered shape that hits all the right spots. 
Anal training is not a one-time thing, so you have to be prepared to be patient with yourself and to keep coming back. 
You might want to practice every day or at least a few times a week, even for a very short time. Every few weeks, or sooner, if you feel comfortable, you want to increase the size of the toys or add in more fingers as you’re practicing until you can comfortably enjoy all the pleasure that comes with anal sex. 
Karolina Wilde is a sexual wellness writer. Her work has been published on The Ascent, P.S. I Love You, and Sexography reaching over 25,000+ readers. In her free time, you can find her podcasting, reading, or creating TikTok videos.
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Anal Training for Safe and Sexy Anal Pleasure





Anal Training for Safe and Sexy Anal Pleasure


Anal Training for Safe and Sexy Anal Pleasure
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Although it may sound edgy, anal training is nothing to be afraid of and is often practiced by beginners so they can slowly get into experimenting with anal penetration. So let’s see what it is all about!
Anal training is the process of gradually stretching the anal opening and sphincter to get ready for sexual intercourse with a penis or larger types of anal toys. This is often a slow, progressive process that takes several sessions, and is ongoing, so patience is key. The idea is to get used to the feeling of being anally penetrated to enjoy more pleasurable anal sex with a partner.
The anal opening is fairly tight, for a good reason, as it keeps the poop inside until you are ready to let it go. For that reason, anal training is essential to prepare one for anal penetration and to make the process as comfortable, erotic, and orgasmic as possible.
The first few inches of the anal canal and opening are rich in sensitive nerves that can feel highly pleasurable when stimulated. These nerves respond well to pressure and the feeling of being stretched and full as well. Penis owners also have a prostate which is highly orgasmic and can be reached during anal penetration.
Many people use anal training as a way to ease into anal sex. However, others may enjoy anal training as a part of BDSM or kinky play, to stretch the anus beyond what is necessary for anal sex, in order to get ready for anal fisting, or insertion of extremely large toys. Just the process of stretching the anus can be highly erotic and kinky, as it creates more intense sensations and the feeling of ultimate fullness.
Getting into anal play is something that you do for yourself because you want to. Not because you feel pressured into it and you just want to make someone happy. You have to be a full Yes! when it comes to any type of sex, especially anal play.
Pooping before play will allow you to focus on pleasure rather than unexpected accidents.
Before starting any anal play, be sure to take a quick shower or bath and wash your butt. Other than that, having an enema or anal douching is an option but not required.
Relaxing before and during anal play is important. You don’t want to be all tense and tight, especially in your anal sphincter. Take a nice bath, get a sensual massage, or whatever puts you in a tranquil mood.
Lube is your best friend when it comes to anal play. The anus is not self-lubricating, so use lots of lube for a smoother, easier ride.
You may want to start with one finger to get a feel for it first, then try your toys. 
Anal beads are a great beginner toy. The beads start out very small, so initial insertion is fairly easy, and then you can slowly insert more as the beads increase in size and your booty adjusts. Anal beads feature a retrieval ring, so the beads don’t go too far and are easy to remove.
Butt plugs are the ultimate anal training toys and can be purchased individually or in anal training kits. Again, start with the smallest size and work your way up from there. Butt plugs have a flared base which is a safety precaution so the toy doesn’t get sucked up inside.
Some anal plugs and toys are inflatable . These are also very useful for anal training. You insert the toy when it is small and deflated, then slowly inflate as feels good to gradually stretch the anus.
Deep breathing during anal play helps the body, as well as the anus, relax.
Once it is inside, you simply leave it there for a while as you become accustomed to the sensation.
While everyone is different, you can leave a butt plug in anywhere from 10-30 minutes per session.
The more you practice, the quicker you will see results. A typical training regime could be 3-5 times a week. Each week you could gradually increase the size if that feels good to you. Take your time and listen to your body.
Clean and disinfect your anal toy by washing it with soap and water or using a sex toy cleaner . You can also boil silicone toys for 3-5 minutes to disinfect them.
Reward yourself with a nice long bath or shower to clean up after your training session. It is a great way to unwind.
Editor’s Note: It is extremely dangerous to insert an object into the anus that does not have a base. The anus is not like the vagina, and toys or household objects will continue to be suctioned into the body if there is not something holding it in place. It can cause serious injury that could require an emergency room trip and/or surgery to get it removed. In some circumstances, it can even cause a severe tear or infection that results in death. Do NOT put anything in your butt that you can’t easily retrieve.
Anal training kits are ideal for anal training. Most come with a series of butt plugs in packs of 3 or more, featuring small, medium, and larger toys. Some kits also have anal beads and other anal play toys as well.
Anal toys come in various materials, from body-safe silicone to metal and glass . These materials are non-porous and easy to disinfect, which is an important consideration when using anal toys.
Some anal toys vibrate , while others don’t. Both stimulate the anus differently, so your preference is up to you.
If you follow the guidelines below, take it slow and play safe, you should be fine. Most injuries happen when people rush, don’t use enough lube, are impatient, or try to insert something too large without listening to their body. Use common sense and play safe.
Stop if you feel pain or discomfort, and slowly, gently remove.
Make sure your anal toy has a flared base or retrieval ring for easy removal.
Never stretch beyond your comfort level.
Make sure to go slow and don’t rush it.
Don’t try anal play if you have flared-up hemorrhoids or tears in the anus.
If you have any other medical condition that may affect your anus or rectum, consult your doctor before attempting anal play.
Never share your anal toys for safety reasons to avoid STIs and infections.
This goes without saying, but many people have tried to put something in their but that doesn’t belong there! This type of practice will send you to the emergency room, pronto! Only use anal sex toys that are designed specifically for anal play. Oh, and your partner’s penis, of course.
I love this infamous video by sex educator Ducky Doolittle as she talks about all the crazy stuff emergencies have reported that get stuck up people’s butt. While her take on this is humorous, it is a cautionary tale. And, check out our TikTok video about why you should NEVER put something in your butt that doesn’t belong there!
For more tips, visit us on social media .

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by Isabelle Uren Last updated: March 29, 2022
Price Comparison Expert– and user reviews Honest & Inclusive
When you’re looking for the best anal training kit, there are lots of important factors to take into consideration. For example, is my anal training kit truly beginner-friendly? Is my anal training kit truly safe for my body? When it comes to anal training, you obviously want to buy the best anal training kit, but you also want to seek expert advice when buying any anal toys. With our review guide, we’ll help answer all your anal training kit questions and hopefully lead you to the best anal training kit suited to your needs. Not only does this guide contain the best tips and tricks on how to use an anal training kit, but we’ve also reviewed the most popular anal training kits available to buy online. After selecting the top-selling anal trainers from reputable sex toy stores, our team of sex toy experts ranked each toy objectively, to help you pick the best anal training kit and ensure you don’t waste any money! Whether you’re looking for a glass anal training kit, an anal plug training kit, or a first-time friendly small anal trainer, you’re sure to find the perfect anal trainer with the help of our review.

 
Anal training kits are meant to be used for anal stimulation and penetration. When experimenting with a new kit, it is always recommended to start out with the smallest plug and slowly work your way up to bigger toys. Oh and don't forget the lube!
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