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https://www.thebody.com/article/anal-intercourse-aftercare
When it comes to anal sex, we often discuss preparation (aka the three Ds: dieting, douching, dilating), but we rarely mention what to do after engaging in anal sex. As fantastic as it is, anal sex can be traumatic to the body. If we engage regularly, we need to know how to properly care for the area before, during, and after the fun is said and done.
“Anal sex is a high-pressured act with significant forces at play, all of which can be quite traumatic,” Evan Goldstein, D.O., CEO of Bespoke Surgical, a medical and wellness practice for queer men, tells TheBody. “The anal cavity encompasses skin, muscles, and blood vessels, each of which can be restrictive and limiting. What that means is if someone goes beyond their capacity (i.e., their hole is opened up too wide or with too much force), any of these components can tear or develop other complications.”
The bum doesn’t self-lubricate like the vagina, and, since spit doesn’t contain the proper lubricity to ease penetration, one must invest in a quality lube (and lots of it) for a more pleasurable sexual experience and to prevent injury.
I favor a thick, water-based lubricant or silicone lube for anal sex, and applying it to the penis or toy, the b-hole, and inside the hole, since penetration often reaches deeper than the rim area. Lube can be applied with a finger (which makes for great foreplay) or, if your toy or partner is large, a lube injector. You can even play with a lubricated toy to both lube and dilate your hole before the action begins.
Goldstein says “overaggressive anal douching” (i.e., douching with too much water or force) and the angle of the top and bottom’s pelvises are additional factors to consider. “Some people like to get creative with complex sexual positions (which are fine, but only once everyone is comfortable) or they’re simply too aggressive when they’re thrusting before the bottom has opened up,” Goldstein explains. “Unfortunately, there are many variables to think about that can increase the chances of potential anal injury—and they all need to be taken into consideration to minimize possible complications.”
Some people, such as myself , favor CBD suppositories when planning for longer, more intense sessions. These rocket-shaped pills ease inflammation and help relax the area––whether a bum or vagina––prior to intercourse. Some CBD oils offer similar benefits.
Whatever you do, do not use numbing lubricants. These have a reputation of masking pain, which is your body’s way of telling you to stop and reassess the situation. “It’s also going to numb his cock as well, which could result in you getting fucked for a very long time and further irritate the area,” adult actor Dallas Steele adds.
After you’ve bottomed, the area will be more sensitive than usual, so run a nice warm bath, spill in some Epsom salts, and bliss TF out. The warm water and Epsom salts will quell the area and relax your muscles. This makes for an opportune time to replay those sexy moments in your mind and clean the area. While a gentle soap will do the trick, you can be extra and purchase a bum exfoliator to clean and buff your booty hole. If you’re still feeling a little raw after your bath, pop an ibuprofen to help with inflammation.
“If, after four hours, you discover going number-two hurts, try using CBD oil, an anal numbing solution, or just regular dental numbing gel like Anbesol,” Steele recommends. “This will lessen the pain while your hole recovers from the pounding.”
After you’ve pooped, inspect the stool for blood. A little bleeding can be expected from time to time, but excessive pain, bleeding, or discharge should not, and you may want to consult a physician.
If you witness any of these symptoms, abstain from anal intercourse until they’re gone. This can take anywhere from a few days to a week to heal. In the meantime, take some Metamucil before bed, and drink plenty of water, so bowel movements are as smooth as possible, and take a sitz bath three to four times a day to keep the area clean. For good measure, use this time to consider how things can be done more carefully next time.
Moving forward, you may also want to reevaluate how you clean your bum after a bowel movement, since wet wipes are no good for your rear, especially if you engage in regular anal intercourse. Due to their ingredients, their moisture, and their material, wet wipes can irritate and even infect your precious booty hole .
Toilet paper can be similarly abrasive, especially when you wipe instead of blot. That’s why you should be using a bidet. They’re a bottom’s best friend and offer a spa-like experience for your tuffet.
To keep your hole in tip-top shape, do some Kegels to tighten your pelvic floor and teach your hole some new tricks. Just insert a toy into your bum, flex, and repeat—it’s as simple as that. Additionally, many adult actors swear by vitamin E to keep their holes camera-ready. Dolf Dietrich , who is no stranger to a gangbang, applies vitamin E oil once per day, both in and around his hole.
Some bum injuries require surgery. At Bespoke Surgical, the most common injury is an anal fissure, a tear in the skin that’s incredibly painful. Other potential consequences could be dilated veins (hemorrhoids), skin tag development (residual hemorrhoids or scarring from tears), anal infections (abscesses), and/or the development of an infected tunnel (anal fistula). All of these can be treated—just make sure you see a sex-positive, queer-friendly doctor who is knowledgeable about the bum.
As you can see, there are a lot of things to consider even after you’ve had butt sex. While these suggestions may not be as important as the planning––Steele insists, “The key to not being sore or even hurting after sex is to be prepared before, and to know your limits and experience level”––anal aftercare is good practice. We put our bums through a lot, and it’s time we give back.
Bobby Box is a freelance writer and certified sex educator. He's currently Grindr's sex columnist and his work has been published in Daily Beast, Playboy , Askmen, Elle , NewNowNext, The Advocate , and more.
© 2022 Remedy Health Media, LLC ALL RIGHTS RESERVED

Pop culture obsessives writing for the pop culture obsessed.
Pop culture obsessives writing for the pop culture obsessed.
John Stamos wants you to give Lori Loughlin a break, ok?
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John Stamos wants you to give Lori Loughlin a break, ok?
Claire Danes and Jesse Eisenberg on what makes "Fleishman Is In Trouble" so relatable
I have a question about porn, and I can’t think who else I can ask that will give me an intelligent, educated answer. In modern porn, anal on women is gaining popularity. I’m a fan of anal with my boyfriend. However, in porn, it seems like the gaping asshole is a thing, a sought after thing, a desired thing. And I guess my boyfriend and I don’t get it. We can get quite vigorous when we have anal sex, but MY butthole never gapes open like that—my boyfriend assures me that when he pulls out, it goes back to its cute little flower-like effect. Why is the gaping asshole so popular? I promise this is not a frivolous question or just for titillation. We really do wonder: What gives?
Gaining Anal Perspective Entails Serious Question
It’s funny how a chief fear about anal sex—that your asshole would gape open afterward and poop would fall out while you walked down the street—became eroticized. (The asshole gaping open part, not the poop falling out part.) Did I say funny, GAPESQ? I meant predictable. Because a big part of the collective human subconscious is always at work eroticizing our fears, and the gaping-open, just-been-fucked, completely “wrecked” asshole many people feared inevitably became something some people found hot. And as more people began experimenting with anal sex—as anal went mainstream over the last two decades—people realized that the anal sphincter is a muscle and the secret to successful anal intercourse is learning to relax that muscle. Situationally, not permanently. You could relax, get loose, gape after, post the video to a porn tube, and then tighten back up. Now, not everyone thinks a wide-open, gaping asshole is desirable. And not everyone, in the immortal words of Valerie Cherish, needs (or wants) to see that.
Honest question: If you, being a homosexual, don’t die from HIV, will you have to wear a diaper before the age of 42? Optional question: What does a prolapsed rectum look like? I bet you can describe it without doing an image search.
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Sickening Homosexuals Are Malignant Errors
Honest answers: I know you meant this to be hate mail, SHAME, but I’m just thrilled someone out there thinks I’m not 42 yet. Also, I’m HIV-negative—last time I checked—but even if I were to seroconvert (go from HIV-negative to HIV-positive), a person with HIV who has access to meds can expect to live as long as a person without HIV. Also, a person with HIV who is on meds and has a zero viral load (no trace of the virus can be detected in their blood) cannot infect another person. So even if I were to contract HIV after all these years, SHAME, I would likely live long enough to die of something else, and, once I got on meds, I couldn’t pass HIV on to anyone else. And quickly: I’m way past 42 and not in a diaper yet, thank you very much. And while some people think a prolapsed rectum looks like a rosebud, I happen to think a prolapsed rectum looks like a ball of lean hamburger. And the first one I ever saw—and, no, I didn’t need to do an image search because it makes a real impression—was in straight porn, not gay porn.
P.S. If you can’t think about gay men without thinking about our poops and the diapers you hope we’re wearing and our meaty prolapsed rectums, SHAME, that says a lot more about you than it does about gay people.
My significant other wants me to delete any NSFW pictures of my exes, but I don’t feel comfortable with that. I don’t have an emotional attachment to my exes or really look at these photos anymore, but I feel that old pictures saved on old computers aren’t doing any harm and deleting them won’t fix my partner’s insecurity.
Accommodating a partner’s irrational insecurity is sometimes the price we pay to make an otherwise healthy and functional relationship work, PICS, as I recently told another reader. But one possible workaround—one possible accommodation—is telling your insecure partner what they want to hear even if it isn’t true. Telling a partner who is concerned about safety that you’re using condoms with others when you’re not isn’t okay, of course, just as telling a potential partner you’re single when you’re not isn’t okay. But telling a partner that you deleted photos you never look at on a password-protected computer they can’t look at… yeah, that’s a lie you don’t have to feel too awful about telling.
How long after using an oil-based lubricant do I have to wait before I can safely use latex condoms? Not right after, presumably. Next day? Next week? Next century? I’ve been experimenting with oil-based CBD lube for hand/toy stuff, but I’m worried about the timing relative to penetrative sex.
“Oil and latex condoms do NOT mix, period,” said Melissa White, CEO of Lucky Bloke , an online condom shop, and a condom expert. “Using an oil-based lubricant with a condom can cause the condom to leak and/or break. And unlike water-based lubes, oils do not evaporate readily. While oil is absorbed over time, that absorption rate likely varies based on many factors, including age. Oiling up internally? Now we’re talking vaginal versus anal absorption rates! The bottom line: We have not found sufficient studies to issue a reliable recommendation on what an overall safe time frame might be. So here’s the deal: Oil or condoms—choose one.”
I would add only this: Condoms made out of polyurethane are more expensive, but you can safely use them with oil-based lube.
I’m a straight guy who loves the female body—the look, touch, and smell. I’m in my mid-30s, I’ve never had a serious relationship, and I don’t know if I’m capable of falling in love. I’m exclusively into trans women, and I’ve kept it a secret because it’s nobody’s business. If I were in love, I’d make it public, but that hasn’t happened. I can’t help but feel like this is an addiction, and I’m ashamed of it. I’m sure I’m not the first straight guy who’s into trans women who’s written to you. Where do I go from here?
While dating someone in secret isn’t impossible, SAS, it rarely leads to long-term love. Being kept hidden because you’re trans (or you’re gay or you’re big) and the person you’re dating hasn’t gotten over their shame about being attracted to trans people (or members of their own sex or bigger people)… well, it sucks to be someone’s dirty secret. And a healthy trans (or gay or big) person—the kind of person you might be able to fall in love with—isn’t going to put up with that shit. So it’s a catch-22: So long as you keep the women you date a secret, none of them are going to stay in your life for long. They’ll be either so damaged you want them out of your life or not damaged enough to want you in theirs.
On the Lovecast , the truth about human trafficking. mail@savagelove.net Follow Dan on Twitter @fakedansavage ITMFA.org

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