An easy skincare routine for the rainy season by best Dermatologists

With the onset of the rainy season, it is easy to become physically and mentally exhausted under the constant daily hot and humid weather. The high temperatures and humidity, especially during the summer and rainy seasons, not only increase the body's discomfort index, but also create the perfect environment for bacteria to grow and cause various skin problems.

Effect of humidity:

Most importantly, the humidity in the rainy season is 80-90%, which is more than twice the 30-40% that the average person feels comfortable with. But it can cause skin problems.

Due to sweat and moisture, dirt accumulates on the face and scalp. This also leads to acne and stains. If you are also facing these problems during the rainy season, then follow this skin care routine told by the dermatologist in Mumbai

Thoroughly block even hidden UV rays

UV protection is often overlooked if it rains continuously. However, even during the rainy season, 70-80% of UV rays are transmitted to the skin, so using sunscreen is essential. When applying, it is effective to apply several thick applications while tapping on a small amount.

Care routine of skin during rainy season

During the rainy season, you should take special care to manage your bedding. Damp beds and blankets can cause various skin problems by harboring mites, mold and bacteria.

Air conditioning should be avoided

Air conditioning, during the rainy season, can regulate hot and humid temperatures. However, exposure to air conditioning drafts throughout the summer is a major culprit in dry and ageing skin.

Replenish lost moisture:-

Be careful not to get it directly on your skin, drink water regularly and apply moisturizing make-up, which is also a good way to replace lost moisture.

It is also important to change your air conditioning filters regularly as bacteria such as mold live well in air conditioning and can be absorbed into the skin and cause skin problems.

Face masks:-

Applying a face mask can help detoxify your skin and get rid of bacteria, dirt, oil and impurities that are stuck deep in your skin pores. You can choose a mask according to your skin.

Toner:-

 If you want to get rid of dirt and impurities trapped in your pores due to constant exposure to humidity and pollution, you can't afford not to use a toner. Choose a toner that is alcohol-free so that it does not irritate your skin.

Sunscreen:-

Fewer sun rays and cloudy skies don't mean no sunscreen. If you want your skin to stay healthy and youthful in the long run, sunscreen should be a mandatory part of your year-round skincare routine and should never be ignored.

Importance of skin care in rainy season:

Looking after your skin during the rainy season is very important as it can leave your skin with pimples and other skin problems. However, dermatologists in Mumbai have gathered some beauty tips for smoother and glowing skin.