An NYU Student's Guide to Hangover Cures - Washington

You may want to drag yourself down the street for a greasy burger and fries if you can swallow the thought ... When standing looks like a challenge, it takes willpower to get up and move ... Nevertheless, there is Research It Here to the benefits of a little workout ... It can assist restore your body and mind and increase your metabolic process, assisting rid your body of the toxins a little faster ... There's no requirement to develop a sweat, either ... A short walk in the fresh air can really do marvels ... If your hangover is at the level where even that is not an excellent idea, take a couple of minutes to just sit outside and breathe ...

Your head is pounding and it's tempting to grab a discomfort reducer ... This is not the very best idea when you're dealing with a hangover ... Over-the-counter (OTC) items like aspirin, Tylenol, and ibuprofen have side effects that are amplified while alcohol is in your system ... This is probably contrary to whatever you want to do right now, but for your long-lasting health, it is great guidance ... Much like alcohol, aspirin is a blood thinner and the two in mix can magnify the results ... Tylenol (or acetaminophen) can cause more damage to your liver and ibuprofen can cause stomach bleeding ... If you definitely feel the need to take among these, make sure it's an extremely low dosage of an NSAID (e.

Avoid acetaminophen altogether ... There are alternatives ... Among the very best natural painkiller available is Tiger Balm ... It is available in many drug stores which tiny, unassuming jar can knock out a headache ... Merely rub it into your temples and you should feel some relief quickly ... When you have slept as much as possible, take a cool shower ... This will not only clean you up but refresh and awaken your senses also ... Some individuals like to switch between cold and warm water in the shower and that's not a bad idea ... Don't take this to an extreme as the shock might do a lot more damage to your system ...