Am Vagina

Am Vagina
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Intimate Womens Health

October 14, 2018, 12:28 am

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Women have been quite a complex creation of God. Complex because of the internal and external systems it contains, especially the reproductive system. The reproductive system of female primarily includes three primary organs, namely the vulva, uterus and the vagina.
Vagina – A quite known word, but there are very few who actually know what it is. Today, let’s provide some limelight on Vagina, the parts it is formed with and the functions, etc.
The vagina is a vital part of the reproductive system in the female. It is a kind of a muscular canal connecting the uterus with the external part of the body. The tube or say canal connects the vulva and the cervix in medical terms. The vagina is the tube from where the babies enter the world during delivery as well as from where the bleeding is observed during menstruation. Along with these, Vagina is the tube that is also used for the insertion of fingers, penis, sex toys, condoms, menstrual cups, or tampons.
Considering the reproductive system, Vagina is the correct part of the body as it plays a vital role in the form of a route to other body parts. While having vagina-penis sex, the ejaculation takes place in the vagina, and this is the place where the sperms get deposited for entering the uterus by passing through the cervix. Apart from all these, the vagina walls are also the administrative routes for taking contraceptives or medications like intervaginal hormone creams, vaginal suppository medications, and hormonal vaginal contraceptive ring.
Doesn’t it sound strange, that a vagina can handle a small tampon during menstruations, and it can also pass a baby during birth giving? The answer to this tricky question is that Vagina is not only a tube. It is something more than what you are imagining. Holding a small tampon to giving birth to a baby depends on the walls of the vagina. When the vagina is in a relaxed or says the unaroused state, the walls get crumbled against each other. This happens due to the pressure of the other organs surrounding the vagina, along with the pelvis tissues in there. However, as it is stretchy, during deliveries it dilates and expands allowing the child to get pushed out. There are fluids present in the vagina that keep it moist, as well as provide lubrication at the time of sexual intercourse.
The vagina passes through various conditions in life that lead to a particular impact on it. Here are some common conditions of a Vagina.
• Vaginitis
• Vaginismus
• Genital Warts
• Trichomoniasis
• Bacterial Vaginosis
• Herpes Simplex Virus
• Gonorrhea
• Chlamydia
• Vaginal Cancer
• Vaginal Prolapse
All these are conditions that have minor to serious impact on the Vagina. The conditions can be treated with a proper course of medications as suggested by the doctors or gynecologists. For this, the doctors might also ask you for certain vagina tests. The treatments of Vagina not only includes medications, but it can even be cured or treated through some regular exercises that help in a natural way.
As mentioned above, the Vagina is a part of the reproductive system that comes with various other components. People are generally found confused with the vagina and the vulva. The whole genital system of the vagina is known as the vulva, of which, Vagina is merely a small part. Here are some parts of the Vagina or say the Vulva. It should be noted, that there are two vulvas, but both only have the basic elements in common, else the sizes are never the same.
Familiar with the word lips? They are called the labia. They are nothing but the folding of skin surrounding the opening of the vagina. The outer side of the labia is fleshier and remains covered or say protected with the pubic hair. While the inner labia remain inside the outer lips, known as Labia Minora. When it comes to the outer labia, they can vary in various aspects like length, thickness, smoothness, wrinkles, color, etc. In some women, the inner labia are larger than the outer ones, while in some the outer are found to be larger. The labia are quite sensitive, and they also swell while you are aroused to have sex.
A Clitoris is a place on the top of the inner labia where the end of the lips meets. The size of the clitoris varies in every woman. The size of the clitoris can be as small as a pea or as big as a thumb. The clitoral hood is the cover to the tip of the clitoris. The clitoris can extend in the body on both down and back side of the Vagina. This area is known as the shaft and the crura, which is nearly about 5 inches in length. Made out of spongy tissues, they too swell during sexual activities.
The urethra is connected with the clitoris. It is merely a small hole at the end of the clitoris. This is the place from where you pee.
Just below the urethral opening comes the opening of the vagina. This opening is from where you throw out blood during menstruation, as well as give birth to the babies. As it is much stretchable, it is also capable of holding various objects inside with the help of the walls and the sides.
Also known as mons, this is a fleshy area on the top side of the vulva. After the phase of puberty, this portion gets covered with hair and also helps the pubic bone with the cushions it contains.
Apart from all these Vagina parts, some other organs that can be included as the parts of vagina include the uterus, fallopian tubes, cervix, fimbriae, Skene’s glands, Bartholin’s glands, hymen and the Gspot.
The Vagina is counted as a preposterous organ that changes its size and response to the life stages, hormones, and other physical responses.

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With the help of an expert, we're opening up the conversation about intimate health
What makes a normal vagina, or vulva for that matter, has been a topic of discussion for decades. Even though a huge proportion of the world's population has one, conversations about vaginas are often confined to doctors' offices and discreet groups of friends.
If you see a vagina or vulva that doesn't look like your own, or you feel that yours has changed in appearance recently, it may be concerning and you may start to wonder if your vagina is still normal. The good news is, even if it's changed or looks different to another one, is probably completely fine.
While the world has changed so much in the way we speak about intimate subjects, conversations around vaginal health - including topics like vaginal dryness and other vaginal discomfort issues - are still held in private. It's important to start demystifying our genitals for everyone's sake and have open and honest conversations about vaginal health with ourselves, our doctors, our friends, and partners.
First thing's first, there's no such thing as a normal vagina - or vulva for that matter. Much like every other part of the human body, everyone's genitalia looks different.
In general though, Ashfaq Khan, consultant gynaecologist at Harley Street Gynaecology (opens in new tab) says, "Both vagina and vulva should feel soft as vaginal skin is usually well moisterized. There shouldn't be any abnormal discoloration."
What's the difference between a vulva and vagina? "If you're wondering whether you have a normal vagina, you're probably thinking about the vulva, which is the correct name for the external genitalia," says Lynn Enright (opens in new tab) , author of Vagina: A Re-Education. "This includes the pubic mound, the inner and outer labia, clitoris, urethral opening and the vaginal opening."
Whereas, "our vagina is inside our bodies and it's the muscular tube that leads from the vulva to the uterus."
This confusion is very common, though, she says, despite efforts in the body and sex positivity movement to educate. "We're not comfortable with the word 'vulva'. It's not a word we hear very often and its lack of popular usage definitely relates to society's struggle to address female sexuality on the whole."
We instead use the word 'vagina', even though it's technically incorrect. "It's still such a taboo to say 'vulva' as we don't like to talk about female genitalia except in relation to male sexuality," Enright says. "The vagina is something that a penis can go into, and a baby can come out of, so we've become more comfortable with that word."
Diagram of the vulva, courtesy of Vagina: A re-education
Whether you're referring to the vulva or the vagina, everyone's looks different. "There is actually a great variation," Enright reveals, "The range of what vulvas look like is similar to what faces look like. Everyone looks slightly different. But we're just not told that. It's perfectly normal for your vulva to look different and there is a variation from woman to woman."
In fact, a 2019 project (opens in new tab) by photographer Laura Dodsworth for the BBC highlighted just how different vulvas are from woman to woman. The project showcased photos of 100 vulvas to show the range of 'normal' among women.
Aside from the advice offered by gynaecologist Dr Ashfaq Khan, there are some other things you should expect to see when looking at your vulva.
Diagram of the clitoris and surrounding vulva, courtesy of Vagina: A Re-education
Diagram of the hymen, courtesy of Vagina: A re-education
Yes, you may notice that your vulva looks different when you start to experience menopause symptoms . "Skin becomes thin due to lack of estrogen, as a result, the vulva can become sensitive, shrink and wrinkle. The vagina can also bleed easily during intercourse, causing pain during sex . In general, the skin can become sore, sometimes painful," Dr Khan says. "There may also be some skin color changes with pigmented spots on the vulva."
This happens because of the reduction in estrogen production, Enright explains. "Estrogen is quite essential for our skin and the tissues over our body," she says. "You make less estrogen when you're older, which means your skin becomes dryer all over."
It doesn't just affect the vulva and vagina, however. Even when you first start to experience symptoms of perimenopause , you may notice changes. "The skin around the urethra becomes thinner, meaning urinary stress incontinence can happen," Enright says. "We have to realize again that our vulva is just another part of our body. Like the rest of our body, the skin around the vulva ages."
Popular menopause treatments like hormone replacement therapy (HRT) can help relieve symptoms of vaginal atrophy and urinary incontinence. If this is something you're experiencing, visit your doctor.
And of course, there are the more visible, external differences when it comes to vulvas during menopause as well. "Hair might go white, and there might be less hair there the older we get. It's a completely natural part of aging," she says.
Vagina: A re-education by Lynn Enright: $16.81 (opens in new tab) / £7.79 (opens in new tab) | Amazon
Lynn Enright is a journalist and the author of the book, Vagina: A re-education. Lynn's book dispels common myths around vaginas and what a 'normal vagina' is.
While everyone's vulva and vagina is different, there are some red flags to look out for when it comes to intimate health. These are the major ones, according to consultant gynaecologist Dr Ashfaq Khan:
"Always visit your doctor if you are diagnosed with an HPV infection or have an abnormal cervical cancer test result, and if you notice any warts or other similar, visible infections," he adds.
Why have vaginas been such an out-of-bounds topic for so long? Male genitalia is well documented - in TV, books, and in our culture in general. Yet female genitalia is kept much more hush-hush, leaving many women wondering what really is normal.
"Ask the average woman to draw you a vulva and she'll more than likely struggle," says Enright. "Ask her to draw you a penis, and she'll sketch you a broadly accurate, if rudimentary, representation with minutes."
Enright has a theory as to why this is. "We live in a society where straight, cisgender men have more privilege, are more dominant, and have been the ones running the medical profession for centuries. That has made a difference."
She explains, "Medical diagrams [of vulvas and vaginas] are quite neat and symmetrical. And then, in porn, vulvas are quite neat and symmetrical. I think girls can get a shock when they really look at their own vulva for the first time and realize it looks different to the ones they see in porn - even porn for women - or medicine. That happens because they're not empowered with the information in the first place."
As with all aspects surrounding our vaginas and vulvas, the main way to tackle the stigma is to talk about them. This way we can make sure that younger generations understand what is normal. "Talk about it with whoever you can feel comfortable talking about it with. It might be a medical professional, it might be a friend, it might be a feminist group. Educating ourselves and eradicating shame are two ways we can tackle the lack of information or the misinformation that has surrounded the vulva," Enright says.
Amy Hunt is an experienced digital journalist specialising in homes, interiors and hobbies. She began her career working as the features assistant at woman&home magazine, before moving over to the digital side of the brand where she eventually became the Lifestyle Editor up until January 2022. Amy won the Digital Journalist of the Year award at the AOP Awards in 2019 for her work on womanandhome.com.

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It’s a painful condition that can leave you itching, even burning down there — and no, it’s not a sexually transmitted infection!
Just when you thought you had enough to worry about after realizing having a “depressed” vagina is a thing , women are also at risk of vaginal atrophy.
Vaginal atrophy is a common but treatable condition that causes the vaginal wall to thin.
And while it can be a problem for women of any age, it’s more likely to affect women who are going through, or have been through, menopause .
This is because the body produces less estrogen than normal, which has an effect on how the vaginal wall behaves.
Vaginal atrophy can also occur in women who have been treated for cancer, especially in those who have had hormone treatment for breast cancer , according to the Mayo Clinic.
Common symptoms include discharge, burning, itching, difficulty peeing and pain during sex.
This might seem like enough to put you off having sex for good, but regular orgasms — from your partner or a bit of self-love — can actually ward off the nasty symptoms.
And the key is the increased blood flow to your nether regions when you climax — it works almost like a “workout” down there.
Louise Mazanti, a London-based sex therapist , said: “It is very important that we have a healthy sex life with a partner or with ourselves.”
“People very often say, ‘I don’t have a sex life because I don’t have a partner.'”
“But forget about that and have a sexual relationship with yourself.”
“It’s about using massage and touching the tissue so that it becomes alive, the blood flows and the tissue becomes elastic.”
“It is really about exercising the tissue.”
Increasing blood flow increases oxygen supply to the vagina, which means it is less likely to become inflamed, thin or dry.
According to Mazanti, if cells are not getting enough oxygen, they cannot eliminate waste from the tissue, which can cause inflammation that leads to problems such as vaginal atrophy.
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