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Gymnast Aly Raisman attends the 74th Annual Golden Globe Awards at The Beverly Hilton Hotel, on Jan. 8, 2017, in Beverly Hills, Calif.
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The Olympian regularly advocates for empowering women.
— -- Olympic gymnast Aly Raisman said she gives no heed to critics of her Sports Illustrated Swimsuit photo shoot -- it's something she expected.
"I knew people were going to say that I wasn't a good role model and all of this stuff," Raisman, who posed topless in the magazine, told Motto . "I did the issue because I love my body. I can express myself in any way that I want. But that doesn't give anyone the right to judge me. I think being a role model is about being a kind person."
"It really made me realize women do not have to be modest in order to be respected," Raisman added.
Raisman is often outspoken about body image and the need for young women to have confidence. She's recently partnered with Playtex Sport to encourage women to continue participating in sports while on their periods. Raisman spoke about the need to support girls when they are going through puberty.
"Girls feel really insecure and awkward at that stage -- your body starts to change," she said. "Instead of feeling uncomfortable and not talking about it, I think it's important to have this conversation."
Raisman also tackles the issue of sexual assault and the need for girls to speak up when someone's behavior makes them uncomfortable.
"It's very hard for young women to speak up," she said. "I think young girls need to understand that if something doesn't feel right or they feel uncomfortable, then it's probably wrong. And it's OK to speak up."
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By Jennifer Drysdale
4:20 PM PDT, April 12, 2017
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Aly Raisman Speaks Out About Body Confidence and Sexual Assault
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Aly Raisman isn't here for anyone's judgement.
In a new interview with Motto , the 22-year-old gymnast opens up about her recent shoot for Sports Illustrated 's Swimsuit Issue , and the criticism she faced for showing off her body.
“I knew people were going to say that I wasn’t a good role model and all of this stuff," Raisman shares. "I did the issue because I love my body. I can express myself in any way that I want. But that doesn’t give anyone the right to judge me. I think being a role model is about being a kind person.”
“It really made me realize that women do not have to be modest in order to be respected," she adds.
Learning to appreciate her body didn't always come easy for Raisman, who also confesses that she felt insecure growing up.
"It’s something that develops over time. I think everyone goes through phases in life where they feel insecure. I have plenty of times. But as I’ve gotten older I’ve learned to appreciate my body," she reveals. "Young girls should be taught that there’s no ideal body type. We’re all different and unique in our way -- if we all looked the exact same, we’d be very boring."
The Olympic gold medalist also hopes to help young girls feel more comfortable about their changing bodies.
"A lot of people feel really uncomfortable when they get their period or they’re going through puberty -- especially with all the pressure of social media and the comparisons to other girls. Girls feel really insecure and awkward at that stage -- your body starts to change. Instead of feeling uncomfortable and not talking about it, I think it’s important to have this conversation," she says. "It’s important for young girls to be inspired and do something that makes them want to be a better person — to work hard or to push themselves to the limits -- no matter what that is."
Raisman made her debut in the Sports Illustrated Swimsuit Issue earlier this year alongside her teammate Simone Biles. See more from the shoot in the video below.
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