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The aging process does weird things to the mind. We remember days of yesteryear winding down through moguls on a steep run all day, thinking it was fun. Or floating through knee-deep powder all day from when the lifts open until they close. Today, in my dotage, when confronted with a steep pitch full of knee-high, well-rounded moguls, I go around. Each year, I work hard to get in less good shape than the previous year. And, what trainers tell me, getting into good skiing shape gets harder with every coming year. So why ski? Given the image the marketing folks want to portray, if one is not blasting through the trees in deep powder, or bouncing through the moguls, or leaping off rocks, one right after the other, why do I ski? Because I love it. At 78, my ego no longer needs to be fed by a run through knee- deep moguls or skiing fast down a double diamond. Instead, I enjoy making a round carved turn that controls my speed on any pitch. I now only ski on groomed runs no matter how steep and stay out of trails that look like a hockey rink, bumps and now, even glades unless they are wide open. Nor do I ski in soft, mushy, clumpy snow. So what? Now I take my time, stopping more often. Each run is precious because it may be my last — not because of death, but because of injury. My bones no longer break; they are more likely to shatter. A simple fracture that will heal in a year-old body in a month or two may take major surgery and heal in six or more months if it ever does. So, yes, I am careful where and what I ski and in what conditions. I even find myself taking in the vistas around me. To me, the degree of difficulty of the trail is irrelevant. My ego is in doing what I must to keep skiing for as long as Father Time allows. My ego is the simple act of being able to turn a pair of skis and carve a turn in any condition I choose. It just makes me sing knowing I can continue to ski and enjoy the mountains being with my family. Exactly right you have the story and the feeling correct. I would add a year-round lifestyle, waiting for the season to start and getting in shape is much too hard on the mind and body. Enjoy every month go walking in the mountains, and ride your bike. Make sure you are doing interval training move slow and fast you must keep up the stamina. Very important to work on balance and I agree, think first and avoid injury and rehab. You have everything going for you so be positive, worrying about your last run is not mentally positive and makes you very tentative. Enjoy the day. Hopefully I will have another month of skiing this season as I plan to spend my 85th birthday next month skiing. Not retired , have a full -time job trying to stay healthy. You are an inspiration to this nearly 70 year old guy who also works full time, but who will only get 67 or 68 days this year. I echo the first comment from Ann. How many more runs will I ever take? How many more years will I be able to ski? It seems sometimes now that my entire year is focused on daily walks, hikes, floor workouts, yoga, and weights—just so I can get back on the slopes for a few weeks in winter. Oh well, the whole thing sure keeps me going. Thanks for this very nice piece Mr. Right on brother! I have 2 new knees and love skiing groomed, wide, steep trails. My biggest problem is finding people to ski with. I love skiing with our grandsons, our daughters and their husbands but they are weekend skiers. Mid week skiing spoils you for sure! I often ski a run without seeing another soul from top to bottom! Well Done! You reminded me of what I have been missing. Numerous medical issues have set me back; neurological issues and extreme spinal stenosis challenges. You have motivated me to set the goal to ski hopefully after spinal surgery and fusion. You can do it! I had a double lumbar fusion 2 years ago. It totally solved my back issues and I was able to ski 14 days a year ago. That made me realize how bad my knees were. Had both knee replacements last summer and started skiing again in mid January. Have made it up 8 times so far, limited mostly by weather conditions, but hope to hit double digits before the end of the season. You will be so much better. Anthony Kwon. Good luck!! I envy all of you. I hard a good run, teaching my kids to ski and now my grandkids. Next up, Snow shoeing! All on point. I started skiing at age 12 and am now 76, I had the joy of teaching my kids and then my grand kids. I will keep going until the bones say no more. The only measure of skiing success is the size of the smile at the end of the run. I still enjoy skiing with my son and grandchildren, but they are easy on me. I only run toboggans on easier trails, and avoid tight woods. My new skis are great. Hear hear! I count myself so lucky to have had a lifetime of skiing. This is a topic every long time skier has to come to grips with if they stay with the sport. How long might it be before the gray me fades out to white? Lost last season to heart issues, a month the season before to a torn muscle; but I am satisfied to give up an inning here and there to stay in the long game. Where I ski anymore really does not matter to much, it is all about the doing. An items I would like to submit to this list of good ideas is to start your ski day with some skill and balance drills. It helps to see what game you brought to the hill that day. Great article! Nice article nicely written. Join that with a bluebird day over the white peaks of my home Colorado area, and the day is magic. See you on the hill. Loved this article and can so relate. At 77 and having skied all my life, my 3 goals now when skiing are to stay safe, have fun and maybe improve a little. After many major surgeries, broken bones, knee replacement, etc. I also avoid the bumps, trees, etc and I also now prefer smaller, less crowded areas. Most of my runs I had the trails to myself and the snow was perfection. Much more fun and safer than fighting the traffic and crowds, etc. I second your thought on a preference for smaller areas now. Omg, I can relate to every single comment! My wish used to be that someone would see me ski a black diamond at 80 and say WOW! Thank you for the beautiful article! Love to hear all these positive comments. The good news is that exercise physiologists tell us that load bearing exercise is beneficial to joints. Funny thing is that I had big knee problems as a young adult but find my legs holding up OK in my late sixties. I walk, bike, run a little, and ski. Try to mix it up and keep all the joints active and lubricated. Setting reasonable goals is helpful, I think. My mindset is get out and enjoy yourself — nothing to prove to anyone. I am 74 years old and recently returned from a 6 day ski vacation at Les Trois Valles, the largest ski area in the world!! Almost all pistes other than black are groomed. I intend to return for my 10th trip there next year. Let me know if you want to join me. Hi Warren. I am 72, Scottish and have just finished my 80th day of the season here in Courchevel — now done 8 full seasons here since retirement!! Will be back here at the beginning of January for another 3 month season and if you let me know when you are next out here it would be good to go for a slide?? Kudos to you on your inspiring insight. We are lucky enough to live near our ski mountain, and can pick and choose our perfect ski days. No, we no longer have to be first chair on powder days, nor do we feel the need to take the chair to the Summit each season. We are both hoping to be able to ski until our bodies say no more. Happy trails to all. To all those heartfelt responses to this post, thank you. They brought tears to my eyes and am glad others feel the same way. Inspiring to read all of these comments. Gave up my snowboard 2 years ago due to severe neck arthritis. These are right on! I am 73 and have had my right ankle replaced twice. I ski the nice long easy slopes and may stop 5 times on the way down to just breathe the fresh air and watch the other skiers. Bumps,ice,moguls,bad snow, and rough black diamonds no longer belong to me. I buy a midweek pass to Mt Snow and miss most of the crowds. I try to get there early and leave between 11 and noon. Afternoons and evenings I play pickleballl. So good to hear so many other skiers feel the same as I do! I try to ski in a way that will allow me to ski another day. Glad to hear there are many other senior skiers. Also find younger friends to ski with!!! So I skied slower and am now pre-planning next years trips. It was so great reading all the comments of like minded skiers! The joy is in the doing, not the proving or impressing! A sight so many never get to experience! I had to sit out most of this season due to a Feb. Not a bad winter to sit out with the lack of snow in the Pacific Northwest. Do the research available online before you get vaccinated or boosted. I thought I was getting old and had to accept the limitations of being I just returned from my first trip after hip replacement. Your thoughts are spot on what I was rolling around in my head as I was out skiing. I have skied for 65 years, and I am so thankful I can still get out on the mountain. I have new meaning for my skiing. Hey Richard, Lining up my own ducks for a hip replacement job in late summer. Just got back from two weeks skiing in the Wasatch of UT. Regards, John Gelb. John 77 and have had both hips replaced and ski mainly during the week at small resort in southern Nevada unless trying to keep up with grandkids skiing in Northern Utah. Take time and stay on groomers as my surgeon suggests.. Stop and take in the scenery and smile all the way. Walk, bike, rowing machine and squats with lite weight. Hey James, sorry for late reply…and thanks for your message. Your advice is good — hard part will be following it. The season is almost here!! Good possibility you can go home same day with the anterior procedure as well. Also you seem like you are in excellent shape so hit the rehab hard and walk. I think I was walking miles a day 3 weeks after mine. I had mine done in at Good luck. Your rehab sounds like mine. Distance varies every day, but have been increasing my daily average each of the past six weeks. Thanks for reaching out! I am 82 and skied days two seasons ago, including a trip to Portillo, Chile in the Summer. I skied 56 last season due to caring for my ex who was severely injured. I had a knee revision about 10 years ago. I love bumps and try to get in them whenever I can. Some difference. Loved the article! I started skiing at 63 after I sold my business. To me, skiing has been my fountain of youth! At 68, I have been skiing 58 years. I am lucky to live 25 minutes from a major resort. I only free ski on weekdays, never alone, and get in , ft before lunch….. I do love to ski in the trees. No racers bombing down there, and Ihave enough skill to enjoy the glades. I wear lightweight motorcycle armor under my pants and jacket…And yes, I live in fear of the yahoos hitting me, or my students. I only ski about an hour a day. If I get my ass on the lift at I can get just over 12, Vertical, none of it on groomers. Got 77 days and , Vertical. In recent years I decided to take it back up in retirement, pretty much like riding a bike and picking up where I left off. I just tried a double black diamond, 60 degree slope at Laurel Mountain steepest in Pennsylvania. Anyway, thanks for the great article! I turned 80 four days ago and will be skiing tomorrow for my 37th day this season. Thanks for all of you comments. Thanks for sharing all the thoughts about skiing during our later years. One thing not mentioned was the value of regular cross country skiing because this classic form of snow enjoyment yields so many benefits to mind and body. Just enjoyed snowboarding and xc skiing in the big spring snow in New England, and although I could only do 4 runs in the deep stuff, I know those runs and the feelings I had will be etched in my memory. I was an instructor and as the years have passed my ski buddies are fewer and fewer and I end up skiing with much younger skiers. I want to keep skiing and I have a genuine problem. I skied 94 turns at the canyons at park city this year and when I got in the trees my knees were rubber and I had to lie down! I do not want to end my skiing with an injury! Love this article. I relate to it all. Been skiing since I was 4 and I am 74 now. Knees are good, thankfully. I love skiing with my 27 year old son….. I get to teach him a few. I am grateful for each day on the mountain and I always enjoy the view along the way. I started skiing over 60 years ago. I now live in Park City. I only have one suggestion. If you want to keep skiing to well into your 80s, find a ski instructor who is as old or older than you. I miss the glory days of skiing, yet so look forward to the days ahead. I enjoyed 4 days skiing in great conditions just after my 71st birthday in Feb. Skiing the first 2 runs with my kids and grandkids, then releasing them from the sense of responsibility they might feel to stay with me, adding that I have to go at own pace. I did fairly well, hitting my stride and getting into the zone for a good portion of the time, only falling once. I still have a souvenir of that fall 3. Thanks for your post! Age catches up with all of us. Replaced knees work well-only have 32 days in this season due to crap early season in the Washington Cascades and a seizure cause unknown that prevented me from driving until Christmas. I do have ego issues but sometime this season I came to accept that I am largely a groomer skier. That realization became more fixed as my season progressed and I realized I can still have fun without beating myself up. Biggest threat in my opinion is out of control hotshots-was taken out hard 2 years ago on a yard wide trail with just me and the other guy who slammed into my back-I was stopped, sore wrist for several months. I stay active and work out year round-encouraging to hear from my seniors who are still at it!! This article and the comments that followed are truly inspiring. I skied the Arlberg area of Austria St. Anton this year. A season pass this year for those born in or earlier cost Euros. Great article. On weekends, first tracks was a way to have fewer unguided missiles. Killington lets you ski free once you hit Love this article! Skiing has always been for me an escape from all things negative. He had to have had 25 years on me. He explained that the older you are the more hours it takes to maintain a good physical condition through exercise. More exercise at 85 than when you were at He then stated that to remain a good skier with the ability to ski anything well you had to have confidence. But, he said, the only way to have confidence is to be in top physical shape before you buckle up for the first time each season! From then on, I quit counting on skiing almost daily to get myself in shape. Now, and for the 20 years since that chairlift ride up, I exercise year round and follow his words of advice and feel confident and ski everything, but I limit myself to 5. I try to stay away from groomed intermediate trails because that is where most of the crazy idiots range. Your email address will not be published. Home About SeniorsSkiing. Contact SeniorsSkiing. Subscribe free. Receive a new issue every two weeks. Benefit from special reports on best skis for older skiers. Occasional notices of deep pricing discounts and other special deals. Last Name:. Email address:. I am over 50 years of age and I accept the privacy policy. Look to us for special offers, discount information and updates on what other seniors are doing to optimize their skiing and riding experiences. Not retired , have a full -time job trying to stay healthy Reply. Brad Reply. At 81 I am already looking forward to what next year ski season will bring us! Tee Reply. Exactly my sentiments, read my previous article on senior skiing about safety concerns. So I skied slower and am now pre-planning next years trips Reply. Thank you Reply. Regards, John Gelb Reply. John Reply. Well written and great sentiment. Got 77 days and , Vertical Reply. Hail To All of You! Could not have said it better at 79!! Good question! Leave a Reply Want to join the discussion? 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Alta Badia buying hash

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Alta Badia buying hash