Alpha Female

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Alpha Female
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https://journals.sagepub.com/doi/abs/10.1177/1548051810368681?journalCode=jlob https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6461231/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6461231/

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You may have heard the term alpha female and are unsure what it means or if it applies explicitly to you. Here are 20 signs of an alpha female to consider that can give you a better understanding of if you are one or not.
Often the traits of alpha males and alpha females are assumed to be identical. However, that is an oversimplification that ignores specific characteristics of alpha women.
Alpha women are in all walks of life, and they reveal their characteristics within the personal and the professional realm. But unfortunately, sometimes, their traits are seen in a negative light.
Maybe others have told you that your strength implies that you are an alpha female? Or maybe you have someone around you who is one.
Read this list to find out more about alpha females. Check whether the mentioned signs of an alpha female apply to you.
Essentially the alpha female meaning is a woman that has her life in order. She likely has a career, takes care of herself, and knows what she wants. She’s the type to take charge, work hard to achieve things, and is a good friend to those she cares about.
Research indicates that alpha female behavior has three major components that you should be aware of: their ability to lead, strong, and outspokenness.
Alpha females have a way to master whatever situation they are in, and therefore, they excel over others in their field. But what are the key traits of an alpha female that we can identify?
Popular media and literature showcase alpha women in a certain light. Studies have analyzed these and have concluded that alpha females are often fetishized as a distinctive form of femininity. But in reality, alpha females are marked by rich contradictions.
And yet, some identifiable traits are commonly found in alpha females. Read this list of signs of an alpha female, so you can see if these aspects relate to you:
One sure sign of alpha female behavior is that they won’t be afraid to take risks. If there is something that an alpha woman wants, she will take it and not think twice about it. She understands that life is full of risks that may need to be taken.
An alpha female doesn’t mind being alone. She will feel confident that she will find a relationship when the time is right and understand that a relationship doesn’t dictate who she is.
Another one of the common alpha female traits is that they will be misunderstood. Being misunderstood means that some alpha women interact with alpha women may think that they are too forward, outspoken, or mishandle certain situations.
The whole concept of an alpha female isn’t fully understood. A 2019 study shows that the major understanding of what is an alpha woman has changed dramatically over time.
Something else that is considered alpha female behavior is being persistent. Alpha women will be able to stick with projects and continue working to achieve a goal that they are trying to reach. In many cases, an alpha woman will not give up.
Along with being persistent, alpha women ensure that they get their way. But they are also capable of handling it if they do not get their way. However, they will likely get their way and explain why their way may be the best way to handle things.
Perhaps one of the most telling signs of an alpha female is working hard for what they want. You won’t see them cutting corners to reach a goal. They will keep going and working hard until they can get the things they want.
Alpha female characteristics include adapting when life throws them a curveball and will continue to work towards her goals. It isn’t easy to keep an alpha female down since she is motivated and driven. She will stop at nothing to succeed when this is possible.
Something else that is in an alpha female personality is that they are dependable. The people alpha women care about likely depend on them, and they are a valuable part of other’s support systems. In other words, they are pretty loyal to their loved ones, and they know it.
Even when things aren’t going her way, an alpha woman won’t let you see her sweat. She will work through the problems or issues she is facing and get back on track. Alphas work hard to meet their goals and expect that they will face problems from time to time.
If you are wondering how to spot an alpha female, they will always take up for themselves. When someone messes with them or picks a fight, she won’t be scared to speak up or hold her own. They aren’t going to sit back and be silent either.
A significant aspect concerning signs of an alpha female is that they never stop learning. Perpetual improvement is one reason they can succeed when it comes to their goals. They are unlikely to miss an opportunity to learn and will continue to do so throughout their lives.
One of the common signs of an alpha female is that she excels in her career. She may run a company or have her own business. She won’t let the fact that some feel like a leader is more masculine than feminine get in her way.
Will an alpha female make a mistake sometimes ? Of course, but you won’t see an alpha sweating the small stuff or in denial. She will learn from any mistakes, work through stress, and keep going. They are less likely to make the same mistake twice as well.
Confidence in an alpha female body language is undeniable. An alpha woman is unlikely to have issues with self-esteem , and they will be self-assured as well. You can count on an alpha woman to believe in herself, what she represents and what she does.
When you are thinking about signs of an alpha female, they are unique and distinct. If you know an alpha female or consider yourself one, you probably don’t compare them or yourself to anyone else . You are like a diamond in the rough.
Another aspect of this is that alpha women don’t mind standing out. If people notice alpha women, this doesn’t bother them because they know that they are something distinctive.
If you are friends with an alpha, you are lucky. Sure, you may get into arguments from time to time, but generally speaking, your friend will be honest even if you don’t want to hear it. They will also stick by you when others might not.
Something else that is indicative of alphas is that they may be the center of a group of friends. In other words, when alpha women aren’t around, their friends may not be able to hang out or stand each other. They may be the buffer of their group or family.
Since alpha females are loyal to their loved ones, they will also push them to get better. For example, if you are friends with an alpha, they will likely tell you how to improve your job prospects, outlook on life, and other things that might even make you uncomfortable.
They want you to live your best life and are only trying to nudge you gently. And men that an alpha female dates will also experience this. They may push them to become better as well.
Dating an alpha female might seem challenging, but it has advantages that you won’t see in other types of women as well. For instance, you may need to give her more independence comparatively, and she may ensure that you are living your life to the fullest.
If you are an alpha woman, people are going to pay attention to you. There’s little you can do about this, as people will notice you. And the attention is noticeable with alpha females in relationships, in the workplace, or in general.
Chances are, if you are a confident alpha, people will notice when you do something or walk into a room in pretty much any setting.
Alphas are strong both physically and mentally. The strength here means that they workout or eat right constantly so that their body looks the way they want it to. The strength also goes along with the idea that they never stop learning , keeping their minds sharp forever.
Alpha women can keep going no matter what situation they are in. If they are overcoming odds or working towards something, they will see it through until the end. Perseverance is one of the signs of an alpha female that people may not understand.
Pushing past obstacles goes hand in hand with working hard, continuing to learn, and not taking no for an answer. These are all things that alpha women are likely to do.
To learn even more information on signs of an alpha female, watch this video:
If you feel that you are an alpha female, there is a chance that you have some of the traits listed above. But if you are trying to become an alpha female, start apeing the traits of alpha females little by little. After all, practice makes perfect!
You will have to learn to believe in yourself. Try to have confidence in your abilities and what you bring to the table. Practice leaving your insecurities behind so that they don’t get in between you and your success.
To become an alpha female, try to put yourself in situations where you can develop and showcase your leadership skills and excellence under pressure. It will help you learn how to lead and gain confidence in your abilities.
And finally, remember that on your quest to be an alpha female, you might face failure sometimes, but that is okay. Learn from these hiccups and move to the next thing.
Remember that wanting to be an alpha woman doesn’t mean that you are without any of these signs already. You could learn to build on the important qualities that you have. But ultimately, feel free to be who you are, no matter what type of woman you might be.
Reading these signs of an alpha female will likely let you know whether you are one or not. If you aren’t sure, consider how confident you are and what type of job you have.
Are you loyal yet strict when it comes to the people around you? Do you stop at nothing to get what you want? These things can tell you that you are an alpha female, and this is okay. It is just fine to be who you are.
In some cases, alpha females may have a bad connotation, but this isn’t the case in all circles. As we conduct more research and learn more about signs of an alpha female, they can be better understood and welcomed in all facets of life.
If you are an alpha female, keep being you. There are many positive characteristics that you likely employ which can help you continue to learn, break glass ceilings, and much more.
Want to have a happier, healthier marriage?
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.

From Wikipedia, the free encyclopedia
Wikimedia Commons has media related to Alpha Female .
Marie Kristin Gabert [3] (June 4, 1982) is a German professional wrestler and former professional powerlifter , strongwoman , bodybuilder , and mixed martial artist under the names Alpha Female and Jazzy Gabert . She is best known on the independent scene, where she has wrestled for World Wonder Ring Stardom and Impact Wrestling (TNA).

Gabert started training in 2001 under the wing of Joe E. Legend and Murat Bosporus , as well as other trainers from the German Wrestling Federation (GWF) promotion. Her first match took place on 7 April, where she faced Wesna and Blue Nikita in a three-way match under the ring name Jazzy Bi for the NWA Germany European Women's Championship, a match won by the champion Wesna. Gabert continued competing in the GWF. On 20 April 2002 Gabert teamed with Ahmed Chaer and Chris The Bambikiller in a six-person tag team ladder match against Wesna, Carlos Gallero and Fake Dog, which they would lose. Two months later on 22 June, Gabert teamed with Blue Nikita in a tag team match against Wesna and Missy Blond, which they would lose. She would continue to wrestle against Nikita and Wesna in Germany in promotions such as Professional Wrestling Alliance (PWA) and European Wrestling Association (EWA) from 2003 to 2006.

Gabert made her debut for the Queens of Chaos promotion, located in Paris, France on 11 December 2006 competing in the one-night tournament to determine the number one contender for the Queen of Chaos championship. She defeated Pandora in the first round match, only to lose in the finals to April Hunter during a four-corners elimination match. Gabert returned to the promotion a month later on 21 January 2007, unsuccessfully challenging Hunter for the Queen of Chaos championship in an Iron Man match . Two months later on 18 March, Gabert once again lost to Hunter in a title match. On 1 July in the Fighting Spirit Federation promotion, Gabert unsuccessfully challenged Minx for the Queens of Chaos European championship. On 15 September, she defeated Allison Danger and Jetta to become the number one contender for the Queens of Chaos championship, and defeating Wild Xenia later in a singles match.

In January, 2008, she won her first title -the EWE women's championship- in Bilbao, Spain against the Italian wrestler Lisa Schianto. She retained her EWE title in San Fernando, Cádiz, Spain (April 14, 2008) against Croatian wrestler Wesna Busic and retained too in Sevilla, Spain (June 28, 2008) in front of the Swedish Jenny Sjödin.

From 15 March to 19 March 2008, Gabert took part in the American Wrestling Rampage tour in Ireland , competing against Jenny Sjödin and Laura Wellings. She returned to the promotion for a tour in France , from April to November, facing Lisa Fury in both winning and losing efforts. After a break, she returned a year later in November 2009, defeating Portia Perez three times from 27 to 29 November. In January 2014, it was announced that Gabert will make her debut for the Women Superstars Uncensored (WSU) promotion under her Alpha Female ringname, and was set to face Jessicka Havok on February 9 at WSU's Mutiny . [4] If Havok wins her match against Shanna the previous night, during Gabert and Havok's match the WSU Championship might be on the line. [5]

On 8 May 2010, Gabert made her debut for women's wrestling promotion Pro-Wrestling: EVE under the ringname Alpha Female in England defeating Becky James and Janey B in two separate matches. Five months later on 16 October, Gabert once again defeated Destiny and Janey B in two separate matches. On 8 April 2011, Gabert participated in a tournament to crown the promotion's first Pro-Wrestling: Eve Champion , defeating Carmel Jacob, Em Jay and Kay Lee Ray in the first round and Shanna in the quarter final, only to lose in the semi-finals to Nikki Storm . [6] The next day on 9 April, Gabert teamed with Janey B and defeated The Glamour Gym (Carmel Jacob and Sara Marie Taylor) in a winning effort. On 8 October, Gabert defeated Hikaru Shida in a singles match, and on the next day defeating Rhia O'Reilly and Viper in a three-way match and Sara Marie Taylor in a singles match. On 18 February 2012, Gabert faced Jenny Sjödin for the Pro-Wrestling: Eve Championship, but the match ended in a double count-out. Two months later on 1 April, Gabert defeated Sjödin to win the championship. Her first title defense took place on 14 July, where she defeated Ayesha Ray in a no-disqualifications match. On November 11, Gabert lost the title to Nikki Storm, ending her reign at 223 days. Gabert continued to make sporadic appearances on the promotion and wrestling the likes of Carmel Jacob, Kay Lee Ray, Sara Marie Taylor and Shanna, with the last one appearing on 25 May 2013 where she lost to Lee Ray.

Gabert made her debut in Japan on 7 April 2012 at a World Wonder Ring Stardom event. On 17 March 2013, she defeated Nanae Takahashi for the World of Stardom Championship . [7] She continued to wrestle for the promotion in several singles and tag team matches, before losing the championship to Io Shirai on 29 April. [8] Gabert returned to the promotion, four months later on 17 August, facing Hiroyo Matsumoto in a match that ended in a draw. In September she competed in the Stardom 5STAR Grand Prix tournament, defeating Kairi Hojo , Io Shirai and Dark Angel , before losing to Takahashi in the finals. Two months later, on 4 November, Gabert teamed with Kyoko Kimura and The Female Predator "Amazon" and defeated Kairi Hojo, Kaori Yoneyama and Yuhi to win the Artist of Stardom Championship , only to lose it to the team of Hiroyo Matsumoto, Mayu Iwatani and Miho Wakizawa on 29 December, ending their reign at 55 days. Gabert also competed in the Goddesses of Stardom tag team tournament, teaming with Amazon and defeating three different teams, and losing to Act Yasukawa and Kyoko Kimura in the finals. On 26 January 2014, Gabert teamed with Kimura and defeated Miho Wakizawa and Nanae Takahashi to win the Goddess of Stardom Championship . They lost the title to Kairi Hojo and Nanae Takahashi on 10 August. Following the match, Gabert and Kimura broke up their partnership. [9]

Gabert returned to Stardom in March 2016, unsuccessfully challenging Io Shirai for the World of Stardom Championship on March 26. [10] On May 21, Gabert took part in a tournament to crown the inaugural SWA World Champion , but was defeated in her first round match by Santana Garrett . [11]

In January 2013, Gabert received a tryout in the Total Nonstop Action Wrestling (TNA) promotion during their annual tour in England . [12] A year later, Gabert returned to the company and competed in a match against ODB at TNA Xplosion but the match ended in a no contest after both women shoved down the referee, [13] and later made her televised debut as a heel by attacking Velvet Sky and aligning herself with Chris Sabin . [14] On the February 27 episode of Impact Wrestling, Gabert teamed with Lei'D Tapa in a winning effort against Velvet Sky and Madison Rayne. [15] The following week, Gabert was pinned by Sky in a tag team match that also involved Lei'D Tapa, Gail Kim, Madison Rayne, and ODB, ending their rivalry. [16] She received an offer from TNA, but she choose to work in Japan. [17]

In June 2017, Gabert was announced for the Mae Young Classic under the name Jazzy Gabert. She was eliminated from the tournament in the first round on July 13 by Abbey Laith . [18] She then appeared in a dark match on July 14, 2017 in a six-woman tag team match, teaming with Tessa Blanchard and Kay Lee Ray in defeating Santana Garrett , Marti Belle and Sarah Logan . In December 2017, Gabert stated that WWE had rescinded their contract offer to her after discovering that she had three herniated discs in her neck. [19] On March 13, 2018, after successful surgery, she stated that she would try once again to get in WWE, stating "I’m going to send my MRI to WWE doctors, and if they say you are good to go, I will give it another try. To be honest, I’m not sure if I want to do independent wrestling anymore because I’ve been doing that for 17 years. With independent wrestling, it’s very difficult." [20] In July, she was cleared for action. [21]

On January 12, 2019, Gabert appeared along with Kay Lee Ray in the audience at NXT UK TakeOver: Blackpool , announced as women who will be involved in the brand in the future. On the May
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