Alicia Clark Sexy

Alicia Clark Sexy

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Model, Fitness Icon, Social Media Star
Alexia Clark is a fitness icon, model, and social media star from Arizona, USA. She has an impressive portfolio, modelling for a number of products – ranging from Instant Knockout (a fat burner), to sports clothes.
She’s become one of the leading female figures in the industry after becoming the self-proclaimed ‘Queen of Workouts’ on Instagram; through social media, she constantly engages with followers around the world to spread her love for fitness.
“You were born with the ability to change someones life, don’t waste it.”
“The most important thing is finding why you want to make the change to have a fitness mindset.”
“I’ve always loved exercising and playing sports. When I graduated from Arizona State University I was in marketing but wasn’t loving it.”
Born and raised in Arizona, USA, Alexia has always enjoyed exercising and playing sports since she was a child. However, she hadn’t considered a career in fitness in her youth.
She enrolled in Arizona State University to study marketing, but she didn’t enjoy her degree – finding herself more interested in working out in the gym.
It was at this point, when Alexia realized that she should pursue a career in the fitness industry.
Alexia’s participation in sports and training in the gym had resulted in her sculpting an aesthetic physique. Her friends realized that she had the potential to succeed as a model – Alexia saw her opportunity to enter the fitness industry, and took it.
After graduating from high school, she began auditioning for numerous commercials and fitness modelling shoots. It wasn’t long until she featured in marketing campaigns for big companies, gaining exposure in the industry.
In 2011, she left her day-job as a project manager at a digital marketing company – setting her focus on making a living as a fitness model.
In 2013, the fitness model began posting pictures and videos of her lifestyle and training on Instagram. She developed into a well-known figure in the industry, after featuring in reputable magazines – gaining masses of followers online.
By 2016, Alexia had become an online sensation, and had inspired fans around the world to lead a healthy lifestyle.
“My workouts are always different! I mix HIIT with traditional lifting with crossfit and make my own little Alexia workout. I use a lot of full body movements and I don’t try to lift as heavy as I can. Form is so important to me!”
Alexia aims to fit 7 workouts per week into her busy schedule as a fitness model. She enjoys mixing HIIT with traditional CrossFit, creating her own style of workouts.
“Do I workout every day? Yes, I do. I workout once a day 7 days a week. I have days where I push myself and train hard and I have days I take it easy, do something fun and just get movement in. “
But she doesn’t lift as heavy as she can – instead, focusing on full range of body movements and form.
Here’s Alexia’s full-body workout for burning fat;
Between each round, Alexia will take 45-60 seconds of rest. She’ll also make sure to keep hydrated, drinking a lot of water between each circuit.
Alexia Clark never has the same workout twice. She constantly changes her training by incorporating different exercises, training styles, and other methods to achieve constant progress in the gym.
In Alexia’s own words; “Every day presents new challenges, and no two days go exactly the same. The same should apply to your fitness regimen, to keep it mindful.” – Alexia Clark
However, Alexia says that these changes don’t always have to be huge. Sometimes, it’s simply changing her rep range that will make a difference in Alexia’s overall progress.
Here are top 5 training tips from ‘Queen of Workouts’ :
” I never feel like I NEED to have a cheat meal. If I want something I eat it. It’s about moderation. But, I do have a weakness for french fries”
Alexia knows the importance of nutrition, and tries to keep her diet clean all-year-round. However, she encourages people to find healthy foods that they like, without restricting themselves to certain foods.
“Being happy is also SO IMPORTANT! Diets never work long term but what works is eating the right things for your body without feeling like you are restricted – so I guess I don’t really have cheat meals.”
Alexia’s diet is based on foods that are rich in protein and fiber. These include chicken breasts, egg whites, fish, feta cheese, and dark green vegetables.
She also makes sure to consume a small amount of heart-healthy fats in the form of avocados, whole eggs, and nuts, as these foods help support Alexia’s overall health.
Here are some of Alexia’s go-to meals;
Alexia’s daily meal plan for fat loss would look something like this;
Alexia Clark in a professional photo shoot.
Alexia names her family and friends as her main influences – they encouraged her to succeed as a fitness model, by pushing her to audition for numerous photo shoots.
If we can learn anything from Alexia Clark, it’s to always follow your passion in life. She didn’t enjoy studying marketing at college, and worked hard to find a way into the fitness industry – becoming a well-known fitness model and icon.
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I would love a body like Alexia! How does she do it? What supplements do you think she uses to get lean?
Looks like she uses Instant Knockout. I did a little digging and it looks to be a fat burner http://www.instantknockout.com perhaps she uses supplements like that?
The info on Alexia Clark was an eye-opener! There was so much I didn’t know about her until I read her bio.
Ms. Clark,
You are keeping it with a natural tone and not working your muscles overtime. You are keeping it truly feminine and well defined. It means a lot to share your story.
Hoping that it motivate other. Form is ALL important.
I’m a former natural body builder. I am now 65 years young and still lifting weights. I love the gym and spend 2-3 hours in the gym 5 days a week. I recently discovered Alexia on Pinterest. She is such an inspiration. I’ve incorporated her multi-muscle workouts into my ever changing workouts. I’ve been asked by personal trainers where I get those moves from. They’re watching. Thank you Alexia for showing me some awesome moves. I like to lift heavy but will now incorporate a light day into my program. Keep those videos coming??
I’m a former natural body builder. I am now 65 years young and still lifting weights. I love the gym and spend 2-3 hours in the gym 5 days a week. I recently discovered Alexia on Pinterest. She is such an inspiration. I’ve incorporated her multi-muscle workouts into my ever changing workouts. I’ve been asked by personal trainers where I get those moves from. They’re watching. Thank you Alexia for showing me some awesome moves. I like to lift heavy but will now incorporate a light day into my program. Keep those videos coming??
[…] usually combines HIIT cardio training with CrossFit and has shared her exact workout routine on the greatestphysiques.com […]
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Model, Fitness Icon, Social Media Star
Model, Fitness Icon, Social Media Star

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