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Looking for new sex things to try in 2020? We gotchu.
Ok so, 2020 might not be a super horny year culturally yet, but that doesn’t mean things are shot. The great thing about sex is it can be continually improved upon, there’s always room for experimentation, and the amount of options you have whether you’re single or together with someone are pretty much equal in their infiniteness. There’s about a billion things you could do to spice up your sex life, and one of them is to start a sex bucket list.
It can be full of whatever you want and should be completely tailored to your own individual fantasies. If you need a jumping-off point, here are 90 suggestions for you to add to your own sex bucket list.
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Try bondage, suggests Gabi Levy, a sexpert who also runs Shag Story. There’s nothing like being tied up, Levy adds. Obvi, talk it over with your partner first but if you’re both on board, go forth and bond (sorry).
They’re everywhere now so it’s worth a try. Levy says this this can help you relax while you get it on. V. useful for getting out of your own head, if that tends to be an issue for you during sex.
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This way, everyone wins, Levy says. There’s truly no such thing as losing with this. If you don’t know how to play poker, don’t worry, sub out poker for any other game — it’s just the “strip” part that makes it exciting anyways, ya feel?
They exist, says Levy — and here are some tips on how to get there.
The sex will be worth the ripped T-shirt, explains Levy. Just make sure it’s an item of clothing you won’t be too bummed to part with, natch.
5 Positions That Prove Clothes Make Sex Hotter
If you’ve got metal and glass toys, you can run them under cold water for added sensation. If you don’t, you can always play with ice, as Levy suggests. Run an ice cube over your partner’s erogenous zones and then have them do the same to you. You can blow on the skin too for extra oomph.
Get some special wax-play specific candles (yes, the distinction is important!), and start dripping the warm wax on your partner and vice-versa. It might be a little warm, but that’s part of the fun, explains Levy.
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If you’re someone who experiences female ejaculation, try this on for a new power dynamic. And if you just can’t bring yourself to ejaculate (not everyone does or can), at least getting to orgasm is still a win, right?
“Get your hormones going and work up a sweat before you get dirty together,” suggests Jack Prenter, founder of Adore Passion. Bonus if you somehow incorporate exercise equipment into your sex (yep, there’s a way).
Resist having sex with your partner for a week, all the while the both of you tease and try to turn each other on, suggests Prenter. The resulting pleasure from a week-long foreplay session will be sure to result in a v. memorable celebration at the end.

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As in, from head to toe, says Prenter. Take your time, tease them, and don’t stop when you get to their junk — like we said, head to toe is the assignment here.

This is something anyone of any gender can try to make your orgasms more explosive than ever, according to Sarrah Rose, sex educator at Tantric Activation.
Pompoir refers to the act of squeezing your vaginal muscles during sex for added stimulation. There are lots of ways to do this — Rose recommends using a jade egg to strengthen these muscles — but you can also do this without any fancy toys. Just squeeze!

They might sound like A Lot, but the great thing about nip clamps is you can adjust the tightness so they’re like a light tug, as opposed to CLAMPING. The light intensity of a clamp can increase pleasure sensation, Rose explains.
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Sounds counterintuitive, I know, but orgasm denial can actually be the hottest thing you introduce to your sex life. If you mastered the art of teasing your partner for a week without giving in, try letting yourselves be brought right to the brink of orgasm but not orgasming — for a week. Most people can’t last a day, according to Laurice, the founder of Stay Sexual. Good luck!
This advice is often given as an in-store thing, but TBH, I’m of the mindset that you’ll probably have a better experience doing so online. Any nervousness or self-consciousness about being in an IRL store goes out the window, and plus, you can read up and comparison shop so you’re getting a good toy.
“Liquid vibrator” sounds kinda too good to be true, but according to one of our writers, it delivers. “After a few minutes, you’ll be beyond aroused and jump your partner,” Laurice explains.

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THIS IS DIFFERENT THAN STRIP POKER LIKE ABOVE! See, by buying a game and waiting for it to be delivered, there’s a whole new layer of anticipation you can bring to the table. It’s like Christmas Eve, but for sex. And while strip poker works by making stripping something you can bet, a legit sex game straight-up tells you what to do, which brings a new level of excitement, according to Laurice.

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They say to write what you know, and what better way than by incorporating what you know about you and your partner’s current sex life and injecting a healthy amount of fantasy into the mix? “Surprise your partner with your story one night and watch them get turned on while reading it,” suggests Laurice. You can read it outloud or have them read it to themselves so you can watch their every reaction. Don’t worry about seeming silly, odds are they’ll be flattered and curious. P.S, if it becomes the next great Fifty Shades, I want a cut. Nothing absurd, but something reasonable like 10%.
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Tell them exactly what you liked about it so they can try to recreate that for you going forward.
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Bonus: Have them try it out the second time in front of you.
There are so many couples toys out there!
You know the idea of vibrating undies sounds sexy as hell.
Yes, you deserve to feel yourself, especially with professional hair, makeup, and lighting.
Maybe being submissive is for you...
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...Or maybe being the domme is what you’re good at.
Draw everything out for extra-sensual sex.
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As good as slow sex is, sometimes a quickie can be even hotter.
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It’s called anal training, and it’s less intimidating than it sounds.
Rimming or rim jobs or analingus is mouth-to-anus oral sex and it’s also less intimidating than it sounds.
Make sure you have lots of lube on hand and read this first.
Even better if you’ve got super quiet toys involved.
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Dunno where to start? Check out these conversation starters (or enders, if you get me).
Up the intensity and see what happens.
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Need some help? Check out these romance-novelist approved sexting tips.
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Send these to your partner to get the ball rollin’.
Obvi, please respect their privacy and don’t share (even if it’s a recycled nude)!
PSA: People Can Tell if You're Sending Old Nudes!
Hide your face/any identifiable background, and make sure to only do this with someone you trust!
Start with something you like first.
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This is a pretty common fantasy for a reason: It’s hot AF.
By fancy, we mean non-drugstore variety, and something that you put some research into picking.
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Too often, penetrative sex is seen as the definition of sex, but TBH, sometimes oral is just better!
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What’s the worst that can happen? You both get better at sex?
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More stability = more experimentation. There’s no shame in sitting, people!
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Sensory deprivation can be seriously sexy.
And obvi your partner should get in on the fun too!
Who says long distance has to be boring?
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If you’re curious, you won’t know until you try.
Make oral sex even tastier (if that’s even possible).
This can make things seriously intense.
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Nope, you don’t necessarily need insane leg power to pull this off!
You’re probs already on one anyway!
Yes, even your dining room chair can be used for sex!
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Ideally, you’ve got a fire going in the fireplace at the same time, but up to you.
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It’s called a crygasm and it’s NORMAL.
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If you can even stay awake after turkey, that is.
Thankfully, holiday ham doesn’t make you quite as tired?
You never know how it might go! Start here for inspo.
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Pull a Samantha Jones and just go for it.
Yes, you can and should return the favor.
Carina Hsieh Sex & Relationships Editor Carina Hsieh lives in NYC with her French Bulldog Bao Bao — follow her on Instagram and Twitter • Candace Bushnell once called her the Samantha Jones of Tinder • She enjoys hanging out in the candle aisle of TJ Maxx and getting lost in Amazon spirals. 
This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
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Are you finding that sex is either not pleasurable or simply painful? Maybe you're worried about how much your partner is enjoying it? Whatever the case, if you work on it, you can improve your sex life.
Use safer sex practices. It can be easier to relax and enjoy yourself if you feel confident that you are practicing safer sex. With this in mind, make a plan to make your sex life as safe as possible. If you can, before you have sex, get to know your partner, and talk openly about your sexual histories. Use a condom or dental dam every time you have sex, and for the complete act.[1]
Only latex and polyurethane condoms protect against STIs and HIV. Polyurethane condoms may break more easily than latex. Use a condom any time you have vaginal, anal, or oral sex.[2] A dental dam is a latex barrier that you can use when performing oral sex with a female partner. It can help prevent the spread of STIs and HIV. [3]
Women should also consider getting the HPV vaccine to help prevent problems like genital warts and cervical cancer.[4] HPV vaccines may cause fainting or allergic reactions in some people, so talk with your doctor about whether the vaccine is right for you.[5]
Love the body you're in. Feeling self-conscious or embarrassed of your body can make sex needlessly uncomfortable. If you struggle with body image issues that are negatively affecting your sex life, then make it a priority to rectify what you can and accept what you cannot. Accepting your body is key to a happy self and the first step to better sex life.
Try looking at yourself in the mirror and make it a point to find a new positive about yourself each day.[6]
You can also make it a point to get to know your own body in a sexual way. Women who masturbate have significantly more sexual satisfaction than those who do not [7] Knowing what feels good for yourself will help you communicate your needs to your partner.
Communicate openly with your partner. Communication with your partner will improve your sexual satisfaction and help with your intimacy.[8] [9] [10] It can be hard to establish and maintain open communication with your partner, especially if you aren't comfortable with sex and what you want. Think about what you can say and still feel comfortable and safe.
No matter how well you may think you know each other, your partner isn't a mind reader. If there is something you want to change about your sex life, then it's important to talk about it. If your partner is really committed to you, then he or she will be willing to listen and respect your needs.[11]
Communicating your sexual needs can even be a good bonding experience for you and your partner.[12]
Reveal what you like. You need to be open with your partner about your attitudes and feelings toward sex. You should also make a point of asking your partner what s/he wants and what s/he likes. Being shy or coy will only make your partner feel self-conscious, which can make the experience worse for both of you. Let yourself enjoy the experience and allow yourself to let your partner see that you're enjoying it too.[13]
Don't judge your partner for what he or she likes. It can be scary for both of you to divulge that kind of information, so listen to them without interrupting. If your partner likes something that you are not comfortable with, let them know that you are not interested in it without making him or her feel weird or bad about his or her desires.[14]
Avoid using euphemisms when possible. These are not clear, and can make it harder for your partner to understand you. Use language that you're comfortable with, but remember that sex is not "wrong" or "dirty," and using terminology that is clear and communicative is helpful.[15]
Let your partner know what isn't working. There are times when something you try in the bedroom isn't working. Instead of placing the blame on anyone, use "I" statements to express what is unsatisfying about the experience for you. If you are more honest about the things you don't like, you can fix them. This can only make the sex better.
For example, tell your partner, "I feel as if the sex is too rushed. What can we do to fix this?" This statement communicates the problem you are having with the sex but doesn't place the blame on anyone. Instead, it shows that it is something that you can work on together.[16]
Frame things positively when possible, such as "I really enjoy when you do ____ and would like that to happen more often" or "Such-and-such really works better for me than so-and-so -- can we try that instead?"[17]
Pay attention to your partner. See his or her pleasure as your goal line. Of course, it's important for you to get what you're looking for from a sexual relationship too, but you should start by setting a good example. The better you make him or her feel, the more he or she going to want to rise to the challenge. The key to good sex is to make sure that you're processing and acknowledging your partner's reactions to the experience.
When you see your partner wince, stop. You might be hurting him or her. When you hear your partner moan, repeat the motion you just did because it probably feels really good. Most importantly, pay attention throughout sex to make sure that your partner is mutually interested in everything you are doing.
Stop immediately if he or she says “no.”
Remember that just because your partner doesn't say "no" doesn't mean that he or she is comfortable with the situation. Consent is an ongoing process. After all, your goal is to get a resounding “yes!” from the both of you.
Ditch the porn stereotypes. Porn is like all other movies: they do not reflect reality. Porn is shot and set up to look good on camera, but it usually doesn't reflect what actually feels good or what a real sexual encounter looks like.
Try to go in with no expectations. Just let things go naturally.[18]
Take your time to enjoy it. You want to enjoy every minute of the entire experience. It shouldn't be a "get-in-get-out" operation. Enjoy the whole sexual experience. Pay attention to your partner's erogenous zones and spend time pleasuring them. Slow down and explore your partner's whole body. Don't just go for the clichè parts.
You can also play games with one another to liven up the experience. Always focus on connection and keeping them guessing to make the sex interesting.
Make a point to keep kissing. Returning for a sexy make-out every now and again can be a great way to draw out the experience.
Focus on foreplay. Before jumping right to the main event, spend some time kissing, caressing, and pleasing one another. Foreplay can make sex last longer and feel more sensual and romantic. Women especially find that foreplay is helpful in getting them in the right mood, whereas men may be more ready to go at any moment.
It's in your best interest to get your lady in the mood. It will increase her natural lubrication and make her enjoy sex more.[19]
Keep the compliments flowing. You should make sure that your partner never doubts for a moment that you think he or she is pretty much the hottest thing on the planet, maybe even the hottest thing for the next couple planets. When you see something you like, let your partner know.
You don't always have to say it, but take time to enjoy it. Let your partner see you enjoying his or her body too.
Use proper lubrication. Personal lubrication products can significantly improve sexual satisfaction.[20] [21] Using quality lubricants is very important to good sex, especially if your partner is a woman or if you are having anal sex. Sexual interactions involve a lot of friction and, most of the time, friction is good. However, it also has its downsides, such as chafing and discomfort. You can buy lubricants at many local stores and pharmacies as well as online. You can also get them through your doctor or a sexual health clinic.[22]
Choose lubricant products without the ingredient glycerin, which leads to vaginal dryness. Avoid using scented products or o
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