Acupressure For Insomnia
Acupressure is a traditional, non-invasive technique for pain management. Acupressure was invented around two thousand years ago and relies on pressure points to ease pain and discomfort. It is used to treat a variety of ailments, such as insomnia and nausea. Acupressure is a highly effective and effective treatment. Here are some facts. Continue reading to learn more about this ancient practice. It is not a prescription drug and can assist you in relaxing.
Self-acupressure point LI-4
If you're looking for a good location to apply acupressure you might want to try the Large Intestine, or LI-4 on the hand. It is located on the dorsal side of the hand between the thumb and the pointer finger, and between the first and second metacarpal bones. It is located on the top of the thumb. To activate this point, you just need to apply a metal Element Acupressure Stick on it. If applied correctly it can help to heal.
Pain management methods that have been around for more than 2000 years
Acupressure refers to a variety of techniques that require applying pressure to certain points on the body. These techniques may not be consistent with the traditional Chinese healing theories about energy. All forms of acupressure are considered alternative and complementary medicine in the United States and Canada. Below are a few examples of common ailments that can be treated with the use of acupressure. To find out more about acupressure, read on.
Effective in treating nausea
Acupuncture is a method of applying pressure to specific points on the body to treat various ailments, such as nausea. The technique works by altering the signals sent to the brain by the nerves that cause discomfort. It is particularly effective for the relief of nausea caused by morning sickness or mild to moderate discomfort. For nausea relief you can apply pressure to the groove between the tendons on your wrist. These pressure points can be found on wristbands.
Effective for insomnia
Lack of sleep is a major cause of ill health, affecting memory and cognitive function, and could lead to problems with libido and cardiovascular. A lack of sleep can lead to depression and other mental problems and serious health issues such as heart disease and diabetes. It is essential to treat sleep disorders. Here are some advantages of acupressure to treat sleep disorders. It is worth trying acupressure for sleep.
Effective for migraines
Acupressure, a traditional Chinese medical technique that relies on pressure points placed on specific areas of the body to relieve migraine and pain is referred to as Acupressure. These pressure points are similar in nature to acupuncture in that needles are inserted into specific parts of the body to alleviate pain. Acupressure is generally painless, so migraine sufferers frequently combine it. It is not recommended to use acupressure during pregnancy.
Have a peek here Effective for stress
Acupressure is a non-invasive health treatment that utilizes pressure points on specific areas of the body to help reduce stress. Stress is a normal reaction to difficult situations, but excessive amounts can negatively impact our overall health. Stress can also lead to many health problems such as fatigue and insomnia. Acupressure can be used to reduce stress and improve overall health.
Unregulated
The advantages of acupressure are numerous however it must be understood that this form of alternative medicine is not a substitute for medical treatment. If you suffer from a chronic illness or condition, a physician should be consulted, as symptomatic treatments can cause a worsening of the condition. Acupressure should not ever be used on areas with open wounds scar tissue, inflammation or as well as varicos veins and blisters. In addition certain acupressure points should never be stimulated on people with high blood pressure because they may aggravate the condition.