A Guide to Different Stages of Addiction Recovery
Addiction to drug, tobacco and alcohol are regarded as injurious to health. This is something that almost all of us know, yet people become victims of these deadly addictive substances. Once you become an addict, it becomes difficult to get completely recovered from addiction. It could take a long time. People use to undergo struggling life schedule to get rid of addiction. For minimizing your struggle, you can choose to undergo systematic process for addiction treatment. When you follow a systematic process of recovery, you shall find experience different stages of recovery. These stages of recovery from addiction have been discussed below.
1. Awareness and Early Acknowledgement
The first stage of recovery from addiction is the awareness. When you visit the rehab, you shall be asked to attend mental counseling session. At the very first counseling session, you shall understand the value of awareness. You shall know different impacts of addiction on your life, health and mind. Moreover, you shall gain knowledge about various fatal symptoms of addiction. Awareness helps a person to become mentally determined to quit addiction. From awareness, you get acknowledgement. When you know the deadly impact of addiction, you acknowledge that strict actions should be taken to get rid of addiction.
2. Consideration
The next step is consideration. Once you acknowledge that actions should be taken to omit addiction from your life, you shall get a schedule of different actions or activities. From healthy eating habit to sleeping immediately after dinner, you have to follow a few things that could seem to be difficult at early stage. You need to take these things under consideration. As you take them into consideration, you start practicing those things.
3. Reviewing the Recovery Process
The third stage is reviewing your recovery process. After putting some efforts in following a proper schedule, you tend to find the results. At early stage, result would not be visible. But, there will be some positive things. These positive things will motivate you to go further with your daily schedule until you completely get recovered.
4. Early Recovery
This step does not happen for everyone. When you attend an addiction center, you shall be asked to follow a proper schedule for a fixed period of time. Some patients seem to get fully recovered before that stipulated time. Early recovery is a good thing, as it suggests that you have followed all the instructions and guidelines religiously at the rehab center. But, early recovery has a negative side too. It comes with a little amount of over-confidence. As a result, such people do not complete the whole recovery process. Not completing the whole process can make you attracted to addiction once again.
5. Recovery and Maintenance
The last stage is recovery. After a stipulated time, you shall get completely recovered from addiction. But, this is not the end. All the good and healthy lifestyle habits that you have learnt at rehab center must be continued for 5-8 months. Bypassing the schedule can make you once again attracted to addiction. Hence, maintenance is the final stage to obtain complete treatment from addiction.
To learn more about addiction treatment and therapies, you can visit Addiction-Treatment-Services.com.