A Guide To Treat Adult ADD From Start To Finish

How to Treat Adult ADHD

Treatment of adult ADHD requires a mix of treatments. Typically, some type of counseling is used in conjunction with medication to improve behavioral patterns that are functional and assist individuals in achieving their goals. treating add in adults may also include cognitive behavior therapy, which teaches patients how to control their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient how to identify and correct self-destructive behaviors that could be. It usually is short-term and focuses on measurable behaviors, such as improving sleep patterns or reducing anxiety attacks. It is also a popular approach for treating many mental health issues, including depression and anxiety. It often includes cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which deal with emotions and thoughts that are maladaptive. Exposure therapy may be used to assist people overcome their phobias and fear.