A Girl Squirting

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A Girl Squirting
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Zachary Zane
Zachary Zane is a Brooklyn-based writer, speaker, and activist whose work focuses on lifestyle, sexuality, and culture. He was formerly the digital associate editor at OUT Magazine and currently has a queer cannabis column, Puff Puff YASS, at Civilized.

Ro White
Ro White is a Chicago-based writer, sex educator, and Autostraddle’s Sex & Dating Editor.


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There are certain sex acts that have developed a sort of cult following, and squirting is one of them. There’s something undeniably arousing about a person with a vulva being able to expel fluids just like a person with a penis. And while squirting doesn’t always happen during orgasm, some vulva-owners enjoy the sensation as well as its visual fanfare.
“I love the powerful release, as well as the sheer display of it,” says porn performer Jiz Lee , who contributed a section on squirting to the book Girl Sex 101 .
There's a lot of misinformation out there about squirting, says Lola Jean , a sex educator and self-proclaimed “ Olympic Squirter .” “Given it is a heavily under-researched topic and misunderstood act, this is not surprising.”
If you’re wondering how to make a person with a vulva squirt, we’ll get to that, but first, let’s answer some common questions about squirting.
Mainstream porn has led some viewers to believe that squirting is a lot more common than it actually is—in reality, some vulva-owners don’t squirt.
“Some people squirt once or with orgasm, some repeatedly, and some not at all,” Lee says. Still, the majority of vulva-owners report having some squirting ability. A 2017 study found that 69% of vulva-owners between the ages of 18 and 39 have experienced ejaculation during orgasm.
When some people with a vulva are sufficiently aroused, they're able to "squirt" a clear-ish liquid through their urethra—kinda like how people with a penis are able to ejaculate, except in this case, the process has nothing to do with reproduction.
Squirting fluid can come out in a variety of volumes. “Ejaculation might appear as fluid that expels in a squirt, gush, or just a drip,” Lee says. “It can be a huge flood soaking the sheets or just a small puddle or butt print found after sex.”
According to a 2013 study , the amount of ejaculate vulva-owners release through squirting can range from 0.3ml to more than 150 mL. Some bodies just squirt more than others, and hydration levels can impact the amount of ejaculate, too. “It doesn’t mean you did a better job if there was more fluid,” Jean says.
Nope! “It's understandable that people might think it's urine, since it comes from the same hole,” Lee says. “While it's true that people can urinate during sex, [ejaculate] is a different fluid with a different chemical make-up.”
The exact makeup of this fluid has long been a subject of debate, but here’s the latest according to a 2021 literature review : anatomical studies have shown that squirt originates in the Skene’s glands and includes prostate specific antigen (PSA), which is typically found in prostate fluid. We also know that ejaculate differs from urine in its creatinine and urea concentrations.
Ultimately, it doesn’t matter what squirt is—for many people with a vulva, squirting feels good, so let’s focus on the pleasure-giving part of this magical bodily process.
Almost. Before you and your partner get down to business, ask yourself: Who is this for?
“Squirting isn’t always accompanied by an orgasm, and not everyone finds it pleasurable,” Jean says. A 2021 study of 28 squirters found that some participants felt ashamed of their bodies’ natural pleasure response or found the sensation to be unpleasant, while others considered their squirting ability a “superpower.”
Do you want your partner to squirt for their sake, since you want them to have the most pleasurable sexual experience possible? Or do you want them to squirt for your ego? If it’s the latter, then you and your partner shouldn’t attempt squirting. Ask your partner if squirting is something they’d like to try. If squirting doesn’t appeal to them, stick with other sexual activities you’ll both enjoy.
First, prepare your bodies. Make sure your partner is well-hydrated. Since you’ll probably be using your fingers, you should wash your hands and make sure your nails are trimmed and filed to avoid causing cuts or abrasions.
Next, prepare your space. Squirting can get pretty wet, and if you or your partner are worried about making a mess, you probably won’t enjoy yourselves. “Lay down a large towel, a mattress protector, or a sex blanket like the kind Liberator makes to make clean-up easy and lessen concerns about 'wetting' the bed,” Lee says.
That said, if your partner has never squirted before, anticipating a waterfall might feel like a lot of pressure. Talk to your partner about what would feel best to them. If they’d rather not lay down a towel, that’s fine—you can always wash your bedding after sex if you need to. Of course, if your partner knows they can gush like Old Faithful, they might be willing (and eager!) to use some form of mattress protection.
Squirting should be about the journey; not the destination. “ Any time you approach sex with a goal, there's potential pressure placed on the act that can create potential frustration and dissapointment,” Lee says. “Put that whole concept of a goal in the trash bin and set out with simply the possibility to include something new and exciting.” Remember that even if your partner doesn’t squirt during your first (or tenth) attempt, at least you both had fun trying!
Turning your partner on will prime their body for squirting. “Arousal will not only engorge the perennial sponge and the urethral sponge making then more receptive to touch, but it will also help build up fluids in the Bartholin's glands (largely responsible for vaginal lubrication) and paraurethral glands (largely responsible for urethral lubrication),” Jean explains.
There’s no universal way to get a partner in the mood, so if you’re not already familiar with your partner’s turn-on’s, ask them what they’re craving. They might be into kissing , dirty talk , digital clitoral stimulation , oral sex , nipple play , role play , porn, sex toys , spanking , or something else entirely.
Every person is different when it comes to squirting. Some people need firm G-spot stimulation . Others need soft clitoral circling. Some vulva-owners can even squirt without any direct stimulation to their vulva. Because of this, there are various techniques you can try. You can and should explore various methods with your partner, and remember: communication is key. “Listen to verbal and non-verbal physical cues for how much pressure to apply, how fast of movement to make, whether to add kissing or clitoral stimulation, etc.” Lee says.
One popular technique involves a combination of clitoral and G-spot stimulation using your fingers or sex toys . “While people can squirt from penile penetration, it's far more likely to happen with hands or curved sex toys,” Lee explains. “ Njoy's Pure Wand is a favorite; its C-shaped curve makes it easy to hold and pinpoint good pressure.”
You may think that in order to get your partner to squirt, you need to aggressively thrust with your hand and deliver the most pressure possible. This is not always the case. “Everyone’s body is different, and while many enjoy a full spectrum of intensity, these are highly sensitive parts of the body, so they may not want you jackhammering away at these nerve-packed zones,” Jean says.
“Once you hear the ‘splash splash’ sound—meaning your partner is really wet—I am telling you now that your partner is capable of squirting; they just have to figure out how to get it out of their body,” Jean says. For some vulva-owners, that means pushing out using their pelvic floor muscles.
Often, vulva-owners report that they feel like they need to pee right before they squirt, which makes sense, considering squirt does come out of the urethra. This discourages some people from squirting because they fear they’re just to pee. Knowing this is a common sensation can help your partner relax and push through the confusing “peeing” feeling.
Once your partner signals that they’re about to start squirting, stick with external stimulation. “Be aware that toys or hands may block the urethral opening at that important moment of fluid expulsion, so be prepared to move them aside when it's time,” Lee says. “Some people will ask partners to pull out just before they gush.”
You may attempt everything, and your partner doesn’t squirt. This is completely fine and doesn’t mean either of you did anything wrong. You can always try again if your partner wants to (and you both had a good time, didn’t you?). And whether or not your partner squirts, remember the importance of aftercare !

Dainis Graveris May 20, 2022 May 10, 2022
Discover the secrets of squirting and help her experience the most intense female orgasms ever! Learn how to make a girl squirt – it’s not a myth!
Making your girl squirt is one of the best feelings. It’s like the ultimate climax, and you want to give that sexual euphoria to her.
But there are also a lot of misconceptions about it. Is it real? Is it just pee? Does squirting with associate orgasm? And, most importantly, how do you make a girl squirt ?
To get it out of the way: yes, squirting is real. 
As for the rest of your questions, we’ll go on a deep dive into the answers in this squirting 101.
Squirting is the expulsion of fluid from the vulva . It’s also often referred to as “female ejaculation.” (More on that later.)
The thick semi-white fluid comes from the Skene’s glands, located in the erectile tissue that sits at the lower end of the urethra. 
Interestingly, this is also where urine comes from. That’s why there are many controversies that say squirting isn’t real and it’s actually just peeing.
Ehh… that’s a bit complicated to answer.
Squirt DOES contain some components of urine , such as urea, creatinine, and uric acid concentrations. But it ALSO contains chemicals found in semen .
It may contain urine (especially if the woman didn’t pee before sex), but squirt is basically its own kind of fluid.
But for all its intents and purposes…
It’s not a myth. It’s real, and it exists.
And there are many studies to prove that. Yep, it’s still a mystery what it really is and where it really comes from. But vulva-havers have experienced it. This 2017 cross-sectional study revealed that 69% of women aged between 18 and 39 had ejaculated during orgasm.
REGARDLESS! It makes a woman feel good. And if your partner is interested in trying, you should give it your all. So read on.
Still don’t believe squirting is real? This useful video from School of Squirt teaches how to make any girl squirt easily. You can instantly put what they teach into practice and see some AMAZING results.
You don’t just dive into your woman’s vag and pump into her at full speed. There are things to know and prepare before you jump in.
If you want to make your girl squirt, there are two genital parts you should be familiar with.
I know you’ve heard of it by now. It’s one of the holy grails in female sexual pleasure. And squirting is no different.
It’s easier to spot her G-spot when she’s aroused. So make sure you do foreplay, and she’s hot and horny before you attempt to find it. 
How to find it? The G-spot is in the front wall of her vagina. Insert your finger, then slide the pad of your finger at the upper wall. It’s around 2 to 3 inches deep, and you’ll know you’ll find it when you touch a slightly ribbed texture.
Next, get to know the Skene’s gland .
It’s also referred to as the female prostate due to its similarity with the male prostate. When a woman is aroused, this gland swells up and fills with fluid, which is what the woman then squirts.
How to find it? You can’t directly stimulate the Skene’s gland. But, it’s verrrry close to the G-spot, so stimulating the G-spot is the way to go—which is great because that’s like hitting two birds with one stone!
Orgasm is so much more than physical activity for women. It’s also very emotional and psychological . So if a woman feels uncomfortable with you or with herself, it wouldn’t be possible for her to squirt and release.
Telling your woman to “relax” won’t work. Instead, she will feel pressured to climax, giving you actually the opposite effect.
Some of the factors that could stop her from getting turned on are:
It’s important to get your girl comfortable to be vulnerable with you, especially as squirting is a type of release that requires no inhibitions.
Now, she should not just be relaxed. She should be horny as well.
You have to trigger the right switches to turn a woman on. While it sounds complicated, it’s actually surprisingly easy.
First, make sure to start outside of the bedroom. Foreplay doesn’t start when you take her clothes off.
Get her in the mood throughout the day. Make her feel loved and desired. Send flirty texts. She should feel sexy and how eager you are to be with her by the end of the day.
Next, you should highlight intimacy and emotional connection, especially if you are in a long-term and committed relationship with your partner. 
And when you’re getting into it, set the mood and dim the lights. A dimmer room feels more intimate and could help her feel less self-conscious to feel comfortably connected with you.
It can get wet and messy when a woman ejaculates. Of course, the amount varies from woman to woman. But it helps to make some preparations in your room to prevent major clean-up later.
So have a towel ready and waterproof your bed, couch, floor, or wherever you’re planning to explore your squirting sesh.
Remove distractions from the environment. Turn off the TV and get some good, sexy music on. Some women might like having candles for a romantic and intimate feel, but that’s totally up to your couple preferences.
This step is important to get your girl to feel comfortable. If she’s distracted, uncomfy, or anxious, she might end up contracting her muscles and prevent any orgasm from happening.
There are many ways to do foreplay, and you can get as creative and fun as you can. However, if you don’t know where to start, here are some tips:
…using the techniques we’ll discuss below.
Every woman is different when it comes to squirting.
That is why there are various techniques you can try, and we’ll delve into them.
Consistency is key. Yep, it may strain your arm, but be prepared to keep going.
Squirting doesn’t come fast. So make sure you don’t stop or slow down—unless she wants you to, obvs.
At this point, you can feel her G-spot swell and be so wet that you can hear that splash-splash-splash sound. 
She might even feel like she’s going to pee. That’s a sign that she’s nearing squirting, so reassure her to let go and keep doing what you’re doing.
As promised, here’s exactly how you can get her juices pouring.
By this point, your woman should be wet with her lady juices. If she’s a bit dry, you can lick your finger and use saliva to wet your finger when you put it into her vagina. Or, use lube . Lubes are always a good idea and make insertion more accessible and pleasurable.
Start with your middle finger. Insert your finger into her vagina facing up. The pad of your finger should press to the top of the vaginal wall, which is where her G-spot is.
When she’s ready, insert another finger (preferably your ring finger) and continue doing the gentle strokes. See how she responds.
Put pressure in her G-spot area by curling your fingers around her pubic bone. This is the perfect position to locate and stimulate the G-spot.
You will know when you’ve spotted her G-spot when you feel a textured area like a raspberry. It has textures that feel sort of ribbed, and it’s more pronounced the more aroused she is.
Doing so could make her orgasm. But since squirting is the goal, you don’t stop here. Keep going with the following techniques:
How: With your finger, press her G-spot repeatedly like pressing a button. Do it up and down.
Depending on your partner’s reaction, you can do this fast or slow. You can also vary how much pressure you apply. Light, stable pressure is usually the most pleasurable, especially for sensitive women. Stronger pressure might be too intense for women, but there are also others who like more intensity.
This technique can feel good to your woman. It helps make her squirt, but this is not the button to push her over the edge— yet .
How: Maintain pressure on your finger, then rub the G-spot in a circular motion. You don’t thrust in and out or motion up and down; just go in circles .
This feels good, but as the first technique, it might not be enough yet to make her squirt. That’s not to say these techniques are skippable, as the key to making a woman squirt is making her feel good on her vag to make her reach her peak.
How: The come hither motion is similar to doing a beckoning motion using your finger.
Again, it’s NOT thrusting in and out or up and down, but more like motioning your fingers to run back and over the G-spot —exactly like the ‘come here’ motion. Apply pressure on the G-spot when you curl your fingers, then release the pressure when you straighten your fingers.
Many women get off with this as it’s the go-to way of stimulating the G-spot. However, it could be tiring.
As I mentioned, you need to be consistent, and you should not stop or slow down until she squirts. Since you’re moving your fingers and wrist, it does feel straining. Plus, the stimulation may not even be enough.
How: Lock your arm, wrist, hand, and fingers tightly. Give pressure into her G-spot by moving your entire arm this time. Next, raise your arm up and down rapidly with your fingers pressed on her G-spot.
This technique gives the most pressure, so it’s most likely to make her squirt.
And if you watch porn, this is usually the technique they do to make the woman ejaculate.
I do the three techniques first, and when I notice my partner is nearing squirting, I switch to the arm shaker technique. Especially if I start to feel my hands go tired.
Sometimes, a girl needs more pressure to get her to squirt. Try applying pressure on her mons pubis. It’s at the front of her pubic bone, right at the lower part of her belly or abdomen. Use your extra hand or let your partner push down this area.
This applies more pressure as it squeezes her G-spot into her vagina in a pleasurable way, making stimulation more effective.
Of course, you shouldn’t do it too hard. This position also puts pressure on her bladder, so you might risk making her pee instead.
Combine internal and external stimulation. Not only will this help he
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