9 Signs That You're The ADHD And Anxiety Medication Expert
ADHD and Anxiety Medication
As high as 80% of people with ADHD suffer from another mental health problem, such as anxiety. Certain ADHD medications, such as stimulants, can help to alleviate anxiety symptoms.
Speak with a psychiatrist for an assessment and treatment plan. It takes time and effort to determine the best medication and dose for you.
Stimulants
The effects of stimulants increase the levels of neurotransmitters in the brain, which helps manage executive and attentional functions. These drugs are often the first treatment prescribed for people with ADHD and can also be employed to treat coexisting anxiety symptoms. The medications can cause a variety of adverse effects ranging from mild stimulation to euphoria depending on the dose and the drug.
Many people suffering from ADHD report anxiety as a result of stimulant medications. Anxiety can make it difficult to concentrate and interfere with sleep. It can also trigger physical symptoms, like sweating or muscle tension, which can impact a person's mood. Additionally, stimulants can increase blood pressure and heart rate. If side effects are bothersome the doctor might decide to decrease the dosage or switch to another medication.
It is important to speak with an expert about the ways in which ADHD and anxiety medications affect each other. There are ways to reduce the effects of both conditions, such as cognitive behavior therapy and exercise. In certain instances the doctor might recommend non-stimulant medication or combination treatments, which include non-stimulants as well as therapy.
Medications used to treat anxiety disorders are typically not as effective in treating ADHD. This is because anxiety and attention issues may have various causes. Mental health professionals can employ antidepressants for anxiety and ADHD combination medications, such as atomoxetine or viloxazine, to treat ADHD. Info says that a physician will usually focus on the disorder that has the most impact on the patient's daily functioning.
Lifestyle changes can enhance the quality of life for a person's inner environment which can reduce anxiety and other symptoms. A diet high in whole grains as well as fruits and vegetables for instance, can help decrease depression and anxiety. Regular exercise, healthy sleep habits, and avoiding sugar and caffeine can help. Stress reduction and mindfulness can also be beneficial. Certain people suffering with anxiety can benefit from tapping techniques such as EFT, or the Emotional Free Technique. The technique involves placing your fingertips on specific points of the body to relieve stress and anxiety. Other natural methods include meditation, yoga, and deep breathing exercises.