8 Months Pregnant Jsp Page

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It’s been a long road, but you have a lot to look forward to at eight months pregnant. You’re now in the home stretch of your pregnancy. The third trimester is all about your little one growing, developing, and putting on weight so he’s ready to meet you when the time comes. Read on to learn more about what’s to come when you’re eight months pregnant including possible symptoms, baby development, and preparations for your baby’s birth.
At eight months pregnant, you may be faced with some brand-new symptoms as well as those you know well. Hang in there if you’re experiencing any of these symptoms at eight months pregnant:
Shortness of breath. As your uterus grows, space in your abdomen is getting tight. Your uterus might be pushing your stomach up against your lungs, making it hard to take a deep breath. Give your lungs more room by standing and sitting up as straight as you can.
Hemorrhoids. Increased blood circulation can cause enlarged veins that can sometimes be itchy or painful. When these veins pop up around your rectal area, they’re called hemorrhoids. They’re common during pregnancy as the uterus starts to put pressure on veins and restrict blood flow to and from the lower body. To try to prevent hemorrhoids, make sure you’re eating enough fiber and staying hydrated, and try to stick to the healthy weight gain recommended by your healthcare provider. If hemorrhoids do strike, apply an ice pack or run yourself a warm bath for relief.
Varicose veins. Enlarged veins can also appear on your legs. They might appear bluish and raised, and they can sometimes be uncomfortably sore or itchy. You might not like the way they look, but they’re usually harmless. You can try to relieve any swelling or pain by keeping your feet elevated whenever you can, and avoid crossing your legs when you sit. Some moms-to-be find that wearing support hose can ease some of the discomfort.
Leg cramps. Leg cramps can hit during the third trimester, and experts aren’t entirely sure what triggers these uncomfortable cramps. To prevent them, stretch your calf muscles before bed, and gently massage the calf using downward strokes if a cramp strikes. Your healthcare provider can also recommend some stretching exercises that may help.
Fatigue. Not surprisingly, you may be feeling more tired this month. At eight months pregnant, your belly will have grown quite big, and you may find it tiring just going about your day. It can also be tougher to sleep comfortably at night at this point in your pregnancy. Keep following your healthy pregnancy diet, and, with your provider’s OK, continue exercising. These measures can help give you a much-needed energy boost and help you sleep at night. Oh, and be sure to rest whenever you can. Every little cat nap can help!
Frequent urination. Your baby is dropping lower into your pelvis in preparation for being born. As a result, you might feel as if your baby is sitting on top of your bladder right about now, causing you to head for the ladies’ room more often. If you find that you’re leaking urine when you laugh, cough, or sneeze, it may be helpful to wear a panty liner. Otherwise, try to make sure you hit the restroom before you leave the house, or go into a meeting at work.
Stress or anxiety. You might start to experience more emotional symptoms when you start to see the end of your pregnancy and the birth of your baby fast approaching. It’s normal to worry about childbirth and how your life might change once you bring your baby home, especially if this is your first baby. It can help to talk to family, friends, your healthcare provider, and other moms about your thoughts and fears to get some reassurance that things will work out. You might also consider enrolling in a parenting or childbirth class (if you haven’t already) to arm yourself with the information you’ll need for labor, delivery, and beyond. These classes are also a great way to meet other expectant moms and parents-to-be.
Braxton Hicks contractions. When you’re eight months pregnant, you might start or continue to experience practice contractions, known as Braxton Hicks contractions. These contractions are usually irregular, don’t get stronger, and don’t occur more frequently over time. They usually go away if you move or change positions. If you’re wondering whether what you’re experiencing is actually true labor, time your contractions using our downloadable Contraction Tracking Chart, and contact your healthcare provider if you have any questions. True labor contractions occur regularly and get stronger. At eight months pregnant, true labor contractions are a signal of preterm labor, and your provider will know what steps need to be taken.
When you’re eight months pregnant, your little one is quickly gaining weight and fat, and he’s getting closer to his eventual birth weight.

The fine hair called lanugo that has covered his tiny body over the past few weeks starts to disappear. The hair on his head may now be starting to grow instead. This is one more thing to look forward to: Finding out the day your baby’s born whether he’s got a crop of hair up there!

Underneath that hair, your baby’s brain continues to develop, to the point where he’s now better able to control his body temperature — a function he’ll need when he’s outside the womb. Although some of his bones have begun to harden, his skull is still soft to allow it to pass more easily through the birth canal when the time comes.

Your baby might also be a little more active this month. From hiccups to stretches and kicks, it’s possible that you’ll feel some more distinct movements when you’re eight months pregnant.

Your healthcare provider might have suggested that you count your little one’s movements every day. One method is to see how long it takes to feel 10 distinct movements. Your baby might be more active just after you’ve eaten, so that’s often a good time to sit still and count his moves. You can download our Fetal Movement Tracker to help get you started. Talk to your provider if you have any questions about your little one’s movements.
Your baby is about 18 to 20 inches long this month, and is gaining about half a pound a week. When you’re eight months pregnant, your baby may weigh anywhere from 5 to 7 pounds.
Check out these illustrations for a glimpse at what your baby might look like when you’re eight months pregnant:
It’s so important to keep up your healthy diet when you’re eight months pregnant. Not only are you helping provide essential nutrients to your baby that he needs during the final stages of pregnancy, but you’re also boosting your own energy levels and building strength.

Your growing belly might slow you down from time to time, but eating right can give you the strength you need to keep up a moderate exercise routine, which, in turn, can help you sleep better at night. That’s a win for both you and your baby!

Speak to your healthcare provider about how exactly to do Kegels. These pelvic floor exercises involve squeezing and relaxing the muscles in the pelvic and genital areas. Doing Kegels has many benefits including improved bladder control, reducing the risk of pelvic organ prolapse (when the uterus, urethra, and/or bowel sag down into the vagina), and reducing the risk of fecal incontinence.

Aside from physical changes, you might also be feeling anxious toward the end of your pregnancy. It’s totally normal to feel ready to meet your baby, but daunted by the challenges and changes ahead. It may help to find enjoyable ways to relax and unwind at the end of the day, or whenever you feel stressed.

Your own personal relaxation techniques could be as simple as listening to music or reading a book, or you could treat yourself to a massage or pedicure. Prenatal yoga and meditation can be great too, but it’s helpful to find the thing that makes you feel happy and calm.
At eight months pregnant, you’re in the middle of the third trimester.

Wondering exactly how many weeks is eight months pregnant? It's not easy to place the 40 weeks of pregnancy squarely within nine distinct months. Eight months pregnant could start anywhere from 29 weeks to 32 weeks and end anywhere from 32 to 35 weeks.
Keep eating a healthy, balanced diet consisting of grains, vegetables, fruits, dairy, protein, and fats. Be sure you are consuming enough calcium in your diet to help strengthen your baby’s bones and teeth.
It might help you feel more prepared and in control to read up on some aspects of a vaginal birth if that’s how you plan to give birth. We’ve collected some articles that may interest you:
Ask your healthcare provider when you’ll be offered a Group B Strep test and when you’ll be offered the Tdap vaccine, which can help prevent your newborn from getting whooping cough.

Start or continue your search for a pediatrician for your baby.
Begin looking into child care options.
Arrange a tour of the hospital or birthing center where you expect to give birth.
If you’re starting to shop for baby gear, check out the best baby products as voted by Pampers Parents. We surveyed thousands of Pampers Parents to find out which specific items they love and recommend, and we reviewed all their favorite pieces so you can make the right choice for you and your little one.
Sign up for our free, expert-led nine-part childbirth education series.
Start stocking up on baby essentials like diapers, and download the Pampers Club app to earn discounts and gifts on all those diapers you’ll be needing in the near future.
Sign up for even more weekly pregnancy tips here:
Checklist for When You’re 8 Months Pregnant
How we wrote this article
The information in this article is based on the expert advice found in trusted medical and government sources, such as the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists. The content on this page should not replace professional medical advice. Always consult medical professionals for full diagnosis and treatment.

myUpchar
Pregnancy
8 Months Pregnant: Baby weight & position, symptoms and diet
Dr. Vishal Makvana
MBBS
1 Years of Experience
October 25, 2018
There may be a slight delay in the audio
Eight months into the pregnancy, your anticipation is likely to increase with every passing day. Your journey into becoming a mother is almost complete. At the same time, your body is going through a number of changes and you are required to cope up. The continuously growing foetus inside you also requires you to be well nourished so that both of you enjoy prime of health.
The size of the belly increases and expands to the maximum by the end of the 8th month of pregnancy.
It is likely that the thought of the outcome of birth may be terrifying you a bit by now, which may lead to anxiety and sleep deprivation. Worry not, depression and fear before the birth of a baby are natural. But it is important to keep yourself calm and prepare for the days ahead.
This article includes all you need to know about the eighth month of pregnancy and how to prepare yourself for the baby’s birth.
8 months pregnancy signs and symptoms
The body of the mother is undergoing a lot of changes in the 8th month of pregnancy. The common changes that are observed in women who are eight months into pregnancy have been described in detail below.
8 month pregnancy baby: weight, position and movements
The foetus grows rapidly during the eighth month of pregnancy. Some important changes that occur in the baby in the pregnancy month 8 have been mentioned below.
As the mother's body prepares for delivery, it is important that she takes proper care of her diet. The continuously growing organs of the baby also require appropriate nourishment for proper development. Let us have a look at what the ideal diet in the 8th month of pregnancy should consist of.
High protein foods
Sources of high protein need to be included in the eighth-month pregnancy diet of the mother. This is essential as it helps in accelerating the growth of the baby. Proteins also improve the general health of the mother and the baby.
Foods rich in iron
Adequate amounts of iron are important in the eighth month of pregnancy. Its deficiency results in anaemia, which can cause a feeling of general fatigue in the expecting mother. Some important sources of iron include leafy greens, fish and nuts. Besides, fish also contains other important nutrients like protein and omega 3-fatty acids, which make it a great addition to the eighth-month pregnancy diet chart. However, you must be careful that the fish is properly cooked before consumption or it may cause infections.
Fatty foods
Fats are an important requirement for the body during pregnancy month 8. It is, however, essential to restrict within healthy limits. Omega-3 is a vital and healthy fatty acid. Healthy fats contribute greatly to the brain development of the foetus. Peanut butter and eggs are also rich sources of healthy fats.
Calcium
One of the vital nutrients essential for the baby's development is calcium. It helps in developing the baby’s bones and assists in several other functions. The richest source of calcium is dairy products. Expecting mother intolerant or not preferring dairy products can opt for alternatives as soymilk.
Potassium
Potassium is another important nutrient for the mother and baby. Bananas are a good source of potassium along with many other nutrients. Also, bananas enhance digestion and relieve constipation in the mother and thus, should be included in the eighth-month pregnancy diet.
Vitamin C
Yet, another nutrient that is required for the mother and the baby in month 8 of pregnancy is vitamin C. This is because vitamin C helps absorb iron in the body and also helps avoid problems like gum bleeding. The important sources of this vitamin are oranges, lemons, tomatoes, and pear.
Leafy vegetables
It is essential that the mother includes green leafy vegetables in her diet. Leafy vegetables are rich in fibres, which prevent constipation from occurring due to the additional weight and excess hormone secretion during pregnancy month 8. Leafy vegetables also contain other minerals like iron, potassium and calcium. They are thus, a valuable addition to the 8th-month pregnancy diet of the mother.
While it is important to eat timely and right, there are certain foods that you need to avoid in the eighth month of pregnancy which has been mentioned below.
Exercises that are meant to be performed during the eighth month of pregnancy are aimed towards a better delivery experience. Mentioned below is a list of exercises that can be performed in pregnancy month 8.
Though exercises can be of great help in pregnancy, if any of the following conditions occur, stop exercising and consult your physician at the earliest.
There are no mandatory tests that need to be performed during the eighth month of pregnancy. However, some of the tests mentioned below may be recommended by the doctor to ensure the sound health of the mother and the baby.
This test is usually performed after the 28th week of pregnancy, though most often after 32 weeks. In the case of high-risk pregnancies, it is performed on a weekly basis. Non stress test involves a fetal monitor strapped to the mother's abdomen to measure the baby's heart rate as it moves. This is usually ordered if the mother feels that the baby is not moving normally or is past the due date, or the doctor wants to ensure that the placenta is healthy and functioning well. There are no known risks of this test for the mother or the baby.
This test measures the heart rate of the foetus in response to uterine contractions elicited by the administration of the hormone oxytocin or by the stimulation of nipples. The test is sometimes referred to as an oxytocin challenge test. Normally, the flow of blood to the placenta slows during contractions, but if the placenta is functioning well, the baby's heart rate remains stable. If the placenta is functioning poorly, the baby's heart rate will temporarily slow after a contraction. Monitoring the baby's heart rate in response to uterine contractions can help the doctor estimate its response to the stress experienced during labour.
This test is usually recommended during the second trimester. However, there are certain conditions such as a risk of premature delivery or chorioamnionitis that may require an amniocentesis later in pregnancy to measure the lung capacity of the foetus.
An ultrasound is performed in the eighth month of pregnancy in order to evaluate the growth of the foetus and check for any problems with the placenta.
Vaccines during the eighth month of pregnancy
The vaccines that are required to be taken in the eighth month of the pregnancy include the following:
Do’s and Don’ts in the eighth month of pregnancy
American College of Obstetricians and Gynecologists [Internet] Washington, DC; Vaccinations for Pregnant Women
Better health channel. Department of Health and Human Services [internet]. State government of Victoria; Immunisation and pregnancy
Louise E. Simcox et al. Fractional fetal thigh volume in the prediction of normal and abnormal fetal growth during the third trimester of pregnancy . Am J Obstet Gynecol. 2017 Oct; 217(4): 453.e1–453.e12. PMID: 28651860
Andrea Alex Schiavo et al. Endothelial properties of third-trimester amniotic fluid stem cells cultured in hypoxia . Stem Cell Res Ther. 2015; 6: 209. PMID: 26519360
Russell L. Deter et al. Fetal growth pathology score: a novel ultrasound parameter for individualized assessment of third trimester growth abnormalities . J Matern Fetal Neonatal Med. 2018 Apr; 31(7): 866–876. PMID: 28277911
Center for Disease Control and Prevention [internet], Atlanta (GA): US Department of Health and Human Services; Pregnant? Get Tdap in Your Third Trimester
S. M. Tafsir Hasan,et al. Magnitude and determinants of inadequate third-trimester weight gain in rural Bangladesh . PLoS One. 2018; 13(4): e0196190. PMID: 29698483
Mie Korslund Wiinblad Crusell et al. Gestational diabetes is associated with change in the gut microbiota composition in third trimester of pregnancy and postpartum . Microbiome. 2018; 6: 89. PMID: 29764499
Barbara A. Cohn et al. Third Trimester Estrogens and Maternal Breast Cancer: Prospective Evidence . J Clin Endocrinol Metab. 2017 Oct 1; 102(10): 3739–3748. PMID: 28973345
Disclaimer: All information and articles available on this site are for educational purposes only. The information given here should not be used without any expert advice for the diagnosis or treatment of any health related problem or disease. Always seek the advice of a qualified doctor for medical examination and treatment.
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