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Juicy Juice may be a healthy choice in terms of calories if consumed in moderation 1. Fat All of Juicy Juice's products are completely fat free, which helps to keep the caloric content under control 1. Fat contains more calories per gram than protein or carbohydrate, so adding fat adds calories. 10 mars 2024 · Fruit juices are often considered less healthy than their whole-food counterparts due to higher sugar concentration, more calories and less fiber—which can reduce the satiety of these beverages and, over time, could contribute to weight gain and obesity. 4 oct. 2019 · Here’s a detailed review of juicing and its health effects — both good and bad. Juicing is a process that extracts the juices from fruits and vegetables. Health Conditions.