7 THINGS YOU MAY NOT KNOW

Swedish smear is one of the most popular 건마 and common types of daub therapy. This technique is the base from which all calculation types of Western daub therapies were created. Swedish daub uses sweeping strokes, rolling pressure, friction, and steady tapping to reduce tightness and relax muscles. Although this type of therapy is neatly-liked, there are quite a few surprising facts more or less its history and help. The behind are seven surprising things you may not have known approximately Swedish massage.

SWEDISH MASSAGE DID NOT COME FROM SWEDEN

Per Henrik Ling, a Swedish fencing school, has often been governor in the midst of inventing the Swedish daub technique in the 19th century. The actual inventor was a Dutch man named Johan Georg Mezger. Mezger created the therapy as we know it today and gave the eternal strokes French names. Effleurage is the reveal unchangeable to mild gliding strokes, even if squeezing, rolling, and kneading are referred to as petrissage.

SWEDISH MASSAGE THERAPY IS BACKED BY SCIENCE

Swedish daub is a relaxing experience for the client but it has several health help that few know roughly. The Journal of Alternative and Complementary Medicine published a psychotherapy which found volunteers who respected a 45 minute Swedish smear had edited appeal attention to levels. The volunteers experienced a significant decline in the emphasis hormone cortisol and an layer of white blood cells. These cells are used by our immune system to abet going on deed disease.

WESTERN MASSAGE TECHNIQUES STARTED HERE

Unlike many Asian smooth techniques, 마사지 which influence bodywork around liveliness, the principles of Swedish techniques are based upon the western concepts of anatomy. These concepts are used in many types of therapy such as deep tissue, sports, and aromatherapy. Without Swedish massage, Western techniques as we know them would not exist.