50 Greatest Natural Teas Record With Their Benefits

To make your personal distinctive blends, experiment with completely different herbs, spices, and fruits. You can customize natural teas to fulfill your particular person tastes and health aims. To take pleasure in ginger tea, grate the root, put the items on the backside of a mug, pour sizzling water on high, and let it steep for a couple of minutes. To avoid the DIY route, buy prepackaged tea bags made with dried ginger.