5 things

5 things

baba jee

1 - Oils

Olives are very rich in antioxidants and apart from being a great snack option, they also help you lose weight. It can be a great snack option by adding chopped olives to an omelette or just a handful on the side. Olives also contain a lot of iron, which is good for your health.

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2 - Almonds

Home to healthy fats, vitamin E and magnesium almonds are one of the best snack options. Almonds also contain fiber and protein that help you stay fuller for longer. However, portion control must be exercised and the correct amount must be consumed.


3 - dark chocolate

When you want desert after dinner, ditch the milk chocolate and switch to dark chocolate. It doesn't taste as good, but again it improves heart health and controls blood pressure. Try not to eat a whole bar. Filmora Pro Crack Just measure it and eat only about 15-20 grams. Otherwise, it is not healthy 😉


4- The Green Snack Co

Healthy snacks that spoil you with choice and delivered right to your doors. The catch is that each packet has 99 calories. So when you want to add some crunch to your snacks, this is your go-to. Adobe Creative Cloud Crack

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