5 Add In Adult Women Myths You Should Stay Clear Of
Adult ADD in Women
Adult ADD in women isn't often identified because the signs are often different from those that are seen in men. Women suffering from ADD are often misdiagnosed as having bipolar disorder or depression because of their mood swings, impulsivity, and inability to deal with anger.
The symptoms of add in women can be masked by PMS, and are more severe during menopausal and perimenopausal.
Mood Swings
Mood swings can be described as rapid changes in feelings over a short period of time. They can affect relationships, work performance and household chores. Often, mood disorders are associated with physical symptoms, like digestive issues or headaches, which may lead to misdiagnosis and inadequate treatment. For adhd in adult women treatment that is chronic could be treated with medication whereas depression or anxiety are not addressed. Bipolar disorder is also manifested by mood swings. This condition can cause you to feel satisfied and happy for a moment, and be angry or upset the next over something small.
Impatience
Women with ADD usually have different symptoms than those of more common ADD in men, making it difficult for them to receive the correct diagnosis. The fluctuation in mood, for example being easily upset or overly emotional, can make it hard for these women to stick to their goals and may cause them to be mistakenly diagnosed as bipolar disorder. Additionally, impulsiveness is extremely common among women with ADD. Minor inconveniences such as waiting in line or being put on hold can cause women with ADD to become irritable.
Hyperactivity is a symptom of ADD that causes many women to race at full speed until they crash and then have to contend with family life as well as work and other personal activities. Women who suffer from ADD have a personality that is hypoactive and lack the energy to complete the tasks they need to do every day. They may find it difficult to care for their children, manage their home, or keep connected to their friends. This type of ADD can make it difficult to stay in a relationship or find a new job and can be stressful for both the woman and her spouse. Impatience can be treated by a suitable therapy.
Anxiety
Anxiety is a nagging feeling that alerts you to danger. It's the mental and physical state of negative expectation, and it can take a variety of forms. It may be a general sense of tension that's constant, or it may be a specific phobia, anxiety disorder or obsessive-compulsive disorder. It could manifest as the feeling that you're easily irritable and on edge, or it may be accompanied by difficulty sleeping or concentration, or even tension in your muscles.
The occasional bout of anxiety is normal and healthy. It helps you prepare for new challenges or situations and can be productive. When anxiety becomes excessive or chronic, it can interfere with daily life. This is what defines anxiety disorders.
There are several types of anxiety disorders, including panic disorder (recurring episodes of fear) and fears (excessive anxiety about certain objects or experiences) and obsessive-compulsive disorders (abnormal thoughts that are irrational and cause repetitive behavior). Anxiety disorders can also encompass separation anxiety disorder (fear of being away from home or family members), social anxiety disorder (overwhelming anxiety about social situations) and selective Mutism (a fear of speaking in public).
There are several factors that could trigger anxiety disorders. They may be due to the genetics of the person, childhood experiences, and parenting techniques such as overprotection. Stress and trauma can also be a factor for example, the loss of a loved-one or abuse.
Anxiety disorders can be treated using psychotherapy (counseling) and medication. There are a variety of lifestyle changes that could reduce anxiety. This includes reducing caffeine intake which can trigger anxiety symptoms. Regular exercise (especially jogging) releases brain chemicals that reduce stress. A healthy diet and avoiding alcohol and recreational drugs that increase anxiety are also essential. Also, speaking with someone who specializes in treating anxiety may be helpful. They can guide you through meditation and relaxation techniques, and assist you in learning ways to calm yourself when you are feeling anxious. They can also assist you to connect with a support system to help you deal with your symptoms.
Here are a few of the ways to reduce your risk:
Many people feel depressed and sad at times. The loss of a close relative or being fired from a job or a divorce are common reasons. If these feelings continue to linger they could be a sign of depression (major-depressive disorder). Symptoms can include feeling irritable, sad and empty. They may also have trouble in concentrating or thinking, suffer from a decreased appetite and sleep more or less than normal, or lose interest in the activities they previously enjoyed. Depression can affect both genders and can manifest at different times in a woman's life such as during pregnancy or after birth. Bipolar disorder sufferers can also experience depression, which is often mixed with episodes that are characterized by increased energy and a feeling of "being at the top of your game."
Psychotherapy (talk therapy) as well as medication, are used to combat depression. Talk therapy can teach you how to manage negative emotions, thoughts and behavior. Medications, such as antidepressants can aid in resolving the chemical imbalance in your brain that triggers depression. It could take a while before the medication begins working. It's also crucial to build a support group and spend time with other people. Avoid drinking and using drugs.