3 supplements every vegan should consider taking for optimal health and energy
Are supplements necessary on a vegan diet? We explore this topic in this weekâs video featuring Mic the Vegan.
Mic the Veganâs Channel: http://bit.ly/2LkrKOt
A whole foods plant-based diet is full of vitamins and minerals. However, over the years, there has been a decline in the nutrient-quality of our soil. The best way to get required nutrients is through food, but if you are interested in supplementing, here are 11 to consider.
#VeganSupplements #VeganDiet #MictheVegan
STUDIES & ARTICLES REFERENCED:
Rising CO2 and Nutritional Value of Food â http://bit.ly/2Pcw6s3
Changes In USDA Food Composition Data â http://bit.ly/2RgtyMg
Standard American Diet & American Health Status â http://bit.ly/2Liv0d4
Micronutrient Status in Omnivores, Vegans â http://bit.ly/2rSnXRm
National Health Service Vitamin D â http://bit.ly/35ZufO4
Dairy Milk Advertised to Kids â http://bit.ly/35SM6Ge
The Lancet Lactose Intolerance â http://bit.ly/33NBuae
Journal of the American Heart Association on Calcium â http://bit.ly/2qcNIvg
Medical News Today on Iron â http://bit.ly/2LglQ0Q
Choline TMAO â http://bit.ly/2qcOjNw
Vegan Heart Advantage â http://bit.ly/385coa7
TMAO is Prothrombic â http://bit.ly/34GCCxH
Vegan Diets And Hypothyroidism â http://bit.ly/34LQ9nK
SUPPLEMENTS MENTIONED:
Holland & Barrett Vegan Vitamin D â http://bit.ly/2YcjPI4
MyKind Organics Vitamin D â http://bit.ly/2DFpSvn
VegLife Iron Chewable â http://bit.ly/2P8i8rd
Holland & Barrett Iron & Vitamin C â http://bit.ly/33FxOr2
MyProtein Omega 3 â http://bit.ly/2LizeRY
Together Health Algae Omega 3 â http://bit.ly/2RmlUQx
Good Catch Foods Vegan Tuna â http://bit.ly/2DDmD7N
Natureâs Garden Sea Kelp â http://bit.ly/364F55v
Weed & Wonderful Organic Scottish Seaweed â http://bit.ly/34PsL8Q
Garden of Life Zinc â http://bit.ly/2Yccatn
Wise Owl Health Selenium â http://bit.ly/33KCWdx
LIVEKINDLY is your home for informative, thought-provoking content for humanity, our home, and those who share it with us. Featuring new plant-based videos every Tuesday and a weekly vegan news recap every Friday.
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Campfire by Scandinavianz https://soundcloud.com/scandinavianz
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Flurowyde by BraveLion https://soundcloud.com/bravelion
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Track: Salon Helga â Broke In Summer [Audio Library Release]
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https://blog.vegansupplements.shopping/do-you-really-need-vitamins-on-a-vegan-diet-livekindly-2/