20 Things To Know When Dating Someone With Anxiety

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Here are 20 very real struggles of dating someone with anxiety : 1 . A to -do list is never optional . And nothing on the list can go undone .
When you are dating someone with anxiety , you need to strike a balance between being patient and setting boundaries . Once you recognize how their anxiety influences their behavior, you can cut them slack for behaviors you might not normally have much patience for .
And it's all-consuming . One of the reasons that anxiety is so frustrating is because the physical discomfort makes it impossible to think about anything else . 3 . You feel anxiety in your hands, your chest, your head, your eyes and your stomach, out to the very tips of your fingers and toes .
A tendency to overthink your partner's words and actions can also suggest relationship anxiety . Maybe they don't like to hold hands . Or, when you take the plunge and move in together, they . . .
It's understandably confusing at times, so consider this your cheat sheet . 13 things for you to remember when loving someone with anxiety . 1 . They are more than just their anxiety . No one likes to be defined by one attribute of themselves .
10 . They have social anxiety . Feeling uncomfortable knowing that they are different, people with ADD are often uncomfortable in social situations . They are afraid they will say something foolish or react inappropriately . Holding back feels safer . 11 . They are deeply intuitive . For people with ADD, the surface is an invisible exterior that they penetrate .
We may have anxiety , and it may be a part of us . But so are our passions, our quirks, our personalities . Anxiety is one of countless parts . We still laugh . We still feel the wind in our hair .
10 . They have social anxiety . Feeling uncomfortable knowing that they are different, people with ADD are often uncomfortable in social situations . They are afraid they will say something foolish or react inappropriately . Holding back feels safer . 11 . They are deeply intuitive . For people with ADD, the surface is an invisible exterior that they penetrate .
This will calm my body down forcing my mind to calm down as well . ~Carolyn Stennard . 15 . Trust can sometimes be the antidote to anxiety . Trust and anxiety are mutually exclusive so focus on trust, whatever you can trust at the moment, and anxiety moves out . ~Alexia Bogdis . 16 .
Play a rousing game of 20 questions with these suggestions . You'll be able to find twenty questions to ask a guy or girl you have a crush on, your boyfriend or girlfriend to get to know them better, a first date, or a good friend . These 20 questions are perfect for breaking the ice .
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20 Things To Know When Dating Someone With Anxiety