17 Signs To Know If You Work With Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD are often depressed. This can lead to misdiagnosis. Women who suffer from ADD are also more likely to get frustrated while waiting, whether it is in line for customer service or waiting on hold.
ADD symptoms in females may fluctuate with hormonal fluctuations during menstrual cycles, puberty and in perimenopause and menopause. They may also be concealed by estrogen, and could be less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD frequently have trouble staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD symptoms can also cause problems with managing time and a failure to follow instructions. Women with ADD have a higher chance of developing depression than those who do not suffer from the disorder. However both disorders can coexist.
In contrast to children with hyperactive ADD adults with the non-hyperactive form of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are more subtle. They may struggle to finish homework or schoolwork, and may miss important class lectures as well as being not able to concentrate in meetings at work. Adults may also be struggling to find work or keep a current job.
Inattentional ADD is more prevalent in girls and women, as compared to the hyperactive ADD that is more prevalent in males and boys. A lot of times, these women and girls are misdiagnosed with anxiety or depression as they enter puberty or experience mood swings that are associated with PMS and perimenopausal. Doctors usually look for more explicit behavioral characteristics of ADD in males and not be able to recognize these in girls or females, especially during this time.
Women with inattention ADD may become annoyed by their inability to focus. This can cause anger and frustration. These women are also more likely to internalize their anger and behave in ways which could harm their relationships. For instance, if someone interferes with her while she is trying to finish the task, she may storm off and quit the room. The inability to focus on a task could cause her to make careless mistakes later regretted.
3. Mood Swings
Ups and downs are an inevitable part of life. If your mood swings are intense and affecting your daily activities. It could feel like you're on an emotional rollercoaster. Frequent and severe mood swings may be an indication of a mental health issue.
Mood swings can occur when you suddenly switch from feeling cheerful or happy to angry or sad in just a few minutes. These changes can be triggered by a variety of factors that include diet, blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances can also trigger mood changes.
Most people have occasional mood changes however if you experience frequent and severe mood swings, it may be time to speak with your doctor. Depending on the cause there are a variety of treatments that can help you manage your symptoms, such as psychotherapy, medication, or other lifestyle therapies.
Premenstrual syndrome (PMS) is a frequent mood swing that can be experienced by women 1 to 2 weeks prior to their period. These symptoms include fatigue, changes in appetite depression, bloating, and other aches. Keep a journal to keep track of the changes in your mood. This will make you feel more confident about taking them to your doctor. It will also help you understand how you're feeling.
Changing your diet, getting more rest, exercising and practicing relaxation techniques can all aid in reducing mood swings. If you're taking a medication that causes these symptoms, changing your dose or trying another drug may help alleviate your symptoms. Mood shifts can be a sign of a range of medical and psychological disorders, including attention deficit hyperactivity disorder (ADHD) and depression and bipolar disorder.
4. Impulsivity
Impulsivity is a tendency to act quickly without considering the consequences. A pattern of constant issues with impulse control could be an indication of ADD or other conditions. For instance, someone who is impulsive might struggle to save money, spend more than they can afford to or reveal personal information without considering the consequences. They may also have issues when it comes to activities that require careful planning, such as driving or working in the field of law enforcement.
It's common for teenagers and children to be impulsive, but it's not unusual for adults as well. It is important to seek medical attention if you're struggling with your work or relationships because of an impulsive behavior.
There are many reasons for the impulsive behavior, such as genetics, brain structure and chemical imbalances, and environmental factors. A history of trauma or emotional distress can trigger the impulsive behavior, as could an individual in the family with mental illness. click through the up coming post can increase the impulsiveness of a person including antidepressants as well as stimulant drugs.
It's also important to differentiate the impulsive behavior from compulsive ones that are repetitive and ritualistic. Compulsive behavior, like checking the oven frequently, are compulsive, while impulsive behaviors, such as buying something on impulse are impulsive. Impulsiveness is a female ADD symptom that is common, especially in girls who are experiencing puberty or PMS as well as during menopausal cycles as estrogen levels begin to drop. Women can also show symptoms of ADD by appearing distant in conversations or having trouble completing chores like washing. In certain instances women's impulsiveness and inattention may result in being misdiagnosed with bipolar disorder or depression, which may be treated with the right medication.
5. Anxiety
It's perfectly normal to be anxious and nervous at times, such as when you are preparing for an exam or speaking engagement. If the feelings are severe and persistent, and they interfere with your daily activities and last longer than is reasonable, you could have an anxiety disorder. You may also experience physical symptoms, like an accelerating heartbeat or the sensation that you're choked or having a heart attack.
Women suffering from ADD can be particularly vulnerable to the emotional fluctuations that come with anxiety. They are often easily annoyed and overly sensitive to even minor irritations. For instance, a tiny mistake or being placed on hold for long periods of time could make these women very angry. They may storm off or avoid a problem, or even stop the work.
Anxiety is a natural response to threat or danger and is a reaction designed to prepare the body and mind to fight. When anxiety becomes a problem, it can make people feel weak.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you receive is contingent on the root cause. However both behavioral and cognitive methods can help you manage your anxiety and worry.
what are symptoms of adhd in adults and sleep enough to ease anxiety. Avoid stimulants and caffeine which can trigger mood swings. Exercise, especially aerobic exercise done at a rapid pace, releases brain chemicals which reduce stress. Join a support network or call or visit friends. Being with others can reduce anxiety and ease loneliness. A therapist can guide you through techniques to calm yourself, such as guided imagery or gradual exposure to uncomfortable situations.