17 Reasons Not To Ignore Female ADD Symptoms
Identifying Female ADD Symptoms
Women who suffer from ADD often experience depression. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to get annoyed when waiting, whether it is in line for customer service or on hold.
ADD symptoms can change with hormonal fluctuations in females during puberty, the menstrual cycle, and perimenopause or menopause. They may also be concealed by estrogen, and could be less obvious in younger girls.
1. Inattentiveness
Women with inattention ADD are often troubled by their difficulty in staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management, and a lack of ability to follow the instructions. Women who suffer from ADD have a higher risk of developing depression than those who do not suffer from the disorder. However, the two disorders can coexist.
Parents and teachers might have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be subtler. They may struggle to finish homework or schoolwork and might not attend important classes, as well as being incapable of paying attention to meetings at work. Adults who struggle may also struggle to find a job or maintain their current position.
Inattentional ADD is more prevalent in girls and women, in contrast to the hyperactive ADD which is more common in men and boys. Women and girls can be misdiagnosed as having anxiety or depression when they reach puberty, or when they experience mood swings linked with PMS or perimenopause. This is because doctors search for the more overt behavioral traits of ADD in boys and don't recognize them in girls and women, especially during these phases.
Women with inattentive ADD may become annoyed by their inability to concentration. This can lead to anger and frustration. They may also be more likely to feel anger and behave in ways which could harm their relationships. If someone interrupts her when she is completing a task for instance she might scream out of the room. Her inability stay focused could even lead her to make mistakes she regrets later.
3. Mood Swings
Life is full of changes and ups. If your mood swings are intense, it can affect your daily routine. You might feel as if you're on an emotional rollercoaster. Extremely frequent and intense mood fluctuations could be an indication of an underlying mental health condition that requires treatment.
Mood swings are the time when you suddenly shift from feeling happy, upbeat or optimistic to feeling down or angry in just a few minutes. These changes can be triggered by a variety of factors like blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. The mood changes could also be a result of certain drugs and substances.
The majority of people experience occasional mood fluctuations, but if you have frequent and severe mood swings, it may be time to talk to your doctor. According to the reason there are a variety of treatments that can assist you in managing your symptoms, such as psychotherapy, medication, or other treatments for lifestyle.
Premenstrual Syndrome (PMS) is a frequent mood swing that occurs in women who are between 1 and two weeks prior to their period. These symptoms include fatigue, fluctuations in appetite as well as depression, bloating, and other discomforts. Keep a detailed journal to keep track of your mood fluctuations. This will make you feel more confident in bringing them up to your doctor and can help you understand your current state of mind.
Change your diet, getting more sleep and exercising as well as practicing relaxation techniques can all aid in reducing mood swings. If you're taking a medication that causes these symptoms, changing your dosage or trying a different one might help alleviate your symptoms. Mood swings are an indication of a variety of medical and psychological disorders including attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
The tendency to make rash decisions without taking into account the consequences. A persistent pattern of impulse control problems can be an indication that you suffer from ADD or other conditions. A person who is impulsive might struggle to save money, spend more money than they can afford, or divulge personal information to others without considering the consequences. They may also struggle doing things that require planning such as driving or working in law enforcement.
A certain amount of impulsivity is normal in teens and children, but it's not uncommon for adults to struggle with this symptom too. It is essential to seek medical attention if you are having trouble with your work or relationships due to impulsive actions.
Many factors can contribute to an impulsive behaviour. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. Home Page of emotional trauma or distress can trigger an impulsive behavior, just as the presence of a family member suffering from a mental disorder. Certain medications, like stimulant drugs and antidepressants, can also boost the impulsiveness of a person.
It is also crucial to distinguish impulsive behavior from compulsive behaviors that are repetitive and ritualistic. Compulsive behavior, like checking the oven repeatedly are compulsive. On the other hand, impulsive behaviors, such as buying something on impulse, are impulse-driven. Impulsiveness is a common female ADD symptoms, particularly during puberty, PMS, and during menopause when estrogen levels drop. Being withdrawn during conversations or unable to finish chores like washing laundry are also indications of ADD in women. In some cases women's impulsiveness and inattention may result in being misdiagnosed with bipolar disorder or depression which may be treated with the appropriate medication.
5. Anxiety
It's normal to feel anxious or anxious from time to moment, for instance, when you're prepping for a public speaking event or test. If the feelings are severe and frequent, and disrupt your daily routine, and last for longer than is reasonable it could be a sign of an anxiety disorder. There are also physical symptoms, such as heartbeats that are pounding or the feeling that you're in a choke or suffering from an attack of the heart.
Women suffering from ADD are particularly susceptible to the emotional swings and downs that come with anxiety. They are often easily annoyed and are overly sensitive to minor irritations. They can be extremely angry over a small mistake or being in a queue for a long period of time. They might flee to avoid a situation or even stop the work.
Anxiety is a natural response to danger or threat and is designed to prepare your body and mind to defend yourself. When anxiety takes over it can cause people to become feel weak.
Treatment options for anxiety disorders include medication and therapy. The type of therapy you choose depends on the root cause, however both cognitive and behavioral approaches can help you learn to control your worries and emotions.
To lessen anxiety, eat a balanced diet and get enough rest. Avoid caffeine and other stimulants which can exacerbate mood swings. Exercise, especially aerobic exercise done at a rapid pace, releases brain chemicals which reduce stress. Join a support network or make a call or visit friends. Being in the company of others can ease feelings of loneliness and ease anxiety. A therapist can guide you through ways to relax by using guided visualization or gradual exposure to stressful situations.