16 Year Teen Girls

16 Year Teen Girls
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Reviewed by Renee A. Alli, MD on March 06, 2021
They can drive a car, dare to step out of their social scene, and spin an awesome story -- sometimes in that order. Your daughter is 16, but they still need your help along the way.
This article explains the physical and emotional milestones they’ll reach this year -- and what hiccups they may encounter along the way.
Your baby girl isn’t a baby anymore. Their body is fully mature, or will be soon. They have the curves -- and the burdens -- that go with their womanly look.
It’s time for a fresh talk about their values as well as plans for their future, which looms closer than you think. Don’t shy away from talks about sex , drugs, and alcohol. They can hamper their plans for their future and affect their body, as well.
You might be surprised when your once very-social butterfly starts to break away from their clique, or at least show more personal flair and point of view. They still need their friends, but they’ll likely pick up new interests that go with their stronger sense of self.
This might lead them to seek a part-time job. As they assert their independence, you might see less of them at home. As their hormones level out, you’ll likely notice the two of you have fewer conflicts when your paths do cross.
Your sweet 16 has deeper emotions now. Their increasing need to care and share leads to closer bonds, both friendly and romantic.
They have a truer moral compass, or at least a more solid idea of what they feel is right or wrong. They back up their choices with a firmer stance.
Sixteen also can be tinged with sadness or depression . This can be troubling for you, too. It can lead to problems both in and out of school. If their gloom seems extreme or is ongoing, see a mental health expert.
Your daughter’s broader world demands more complex language skills. These are crucial, not only for school, but also in connecting with others. Here are some of the changes you can expect during their 16 th year:
If they struggle with these key life skills, a speech/language pathologist can help them become confident and get on track.
Your 16 year old might be thriving in most areas of their life, but keep an eye out for some of the places that could trip them up.
Many teen girls are obsessed about their body size, type, and weight . If your daughter is truly overweight , they not only face health problems like diabetes and high blood pressure , but their social life and self-esteem could take a hit, too. Here are some ways to help them cope:
Your daughter is growing more secure in themselves, but iffy situations will still come up. Encourage them to stick with other kids who resist peer pressure , and to distance themselves from those who use temptation or risky conduct to prove their friendship.
Help them find ways to avoid or get out of situations that seem to be going awry. Locate other adults they can call on, including their parents!
Ganging up on the weak is nothing new, but with all of the current technology, it’s more sneaky and brutal than ever before. With girls, it’s often verbal. Your daughter might not see it as much on school grounds or at hang-out spots as they do on social media and their smartphone. Electronics can magnify bullying in ways that are hard to control.
Teach them the best action is to tell a parent, school counselor, teacher, or administrator. If they're the victim of a bully, a mental health expert for teens can help them manage it, track its source, and lessen the emotional impact it has in their later life.
Social media can be both a gift and a curse. It’s a great way for your teen to meet new people and find others who share their interests. It gives them a forum to express themselves and their views. But the downfall is that they can’t be sure who’s watching. Try these things to help them stay safe online:
Motor vehicle crashes remain the most likely cause of accidental death for teens their age. Never stop drilling it in that they must follow all traffic and safety rules -- whether they're behind the wheel or riding along. Remind them to NEVER text while driving and to stay out of a car driven by someone who has had any amount of alcohol.
Insist they wear a helmet or other safety gear for cycling or ATV riding, and for other sports, too.
Your teen might act like they doesn’t need you, but they do, and they know it. Strengthen your bond with your 16 year old by doing the following:
CDC: “Teenagers (15-17 Years of Age).”
Mayo Clinic: “Teens and Sex: Protecting Your Teen’s Sexual Health.”
Diane Paul, PhD., Drector of Clinical Issues in Speech-language Pathology, American Speech-Language-Hearing Association.
Mayo Clinic: “Teen Weight Loss: Healthy Habits Count.”
American Academy of Child and Adolescent Psychiatry: “Peer Pressure,” “Bullying,” Social Networking and Children.”
© 2005 - 2022 WebMD LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment.

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