15 Years Teen

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Your Child's Checkup: 15 Years
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Your doctor and/or nurse will probably:
1. Check your teen's weight and height, calculate body mass index (BMI), and plot the measurements on growth charts.
2. Check your teen's blood pressure, vision, and possibly hearing.
3. Ask questions, address concerns, and offer advice about your teen's:
Eating. Teens should eat three meals a day that include lean protein, whole grains, at least five servings of fruits and vegetables, and three servings of low-fat or nonfat dairy products or milk alternatives.
Sleeping. Teens need about 8 to 10 hours of sleep per night. Poor sleep is common during the teen years and can hurt school and athletic performance. Biological changes make teens want to stay up later, but early school start times can make it hard for them to get enough sleep. Encourage your teen to follow a relaxing bedtime routine. Digital devices, like phones and computers, should be turned off before bed.
Physical activity. Teens should aim for 60 minutes of physical activity per day. Encourage your teen to limit screen time to no more than 2 hours daily, not including time spent on homework. Set a good example by limiting your own screen time and exercising daily.
Growth and development. By age 15, it's common for teens to:
4. Do a physical exam. The doctor will look at the skin, listen to the heart and lungs, check the back for curvature of the spine, and check for puberty development. A chaperone should be present during the exam.
5. Update immunizations. Immunizations can protect people from serious illnesses, so it's important that your teen receive them on time. Immunization schedules can vary from office to office, so talk to your doctor about what to expect.
6. Order tests. Your doctor may assess your teen's risk for anemia, high cholesterol, tuberculosis, and sexually transmitted diseases (STDs).
Here are some things to keep in mind until your teen's next checkup at 16 years:
These checkup sheets are consistent with the American Academy of Pediatrics (AAP)/Bright Futures guidelines.
Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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https://www.healthlinkbc.ca/health-topics/te7221
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The ages from 15 to 18 are an exciting time of life. But these years can be challenging for teens and their parents. Emotions can change quickly as teens learn to deal with school, their friends, and adult expectations. Teen self-esteem is affected by success in school, sports, and friendships. Teens tend to compare themselves with others, and they might form false ideas about their body image. The influence of TV, magazines, and the Internet can add to a teen's poor body image.
For parents, the teen years are a time to get to know their teenager. While teens are maturing, they still need a parent's love and guidance. Most do just fine as they face the challenges of being a teen. But it is still important for teens to have good support from their parents so that they can get through these years with as few problems as possible.
There are four basic areas of teenage development:
A teenager should see his or her doctor for a routine checkup each year. The doctor will ask your teen questions about his or her life and activities. This helps the doctor check on your teen's mental and physical health. It's a good idea to give your teen some time alone with the doctor during these visits to talk in private. Your teen will also get the shots (immunizations) that are needed at each checkup.
Teens should also see the dentist regularly.
Teens need an eye examination every 1 to 2 years.
Call your doctor if you have questions or concerns about your teen's physical or emotional health, such as:
Also call your doctor if you notice changes in your teen's friendships or relationships or if you need help talking with your teen.
Even though teens don't always welcome your help, they still need it. Your being available and involved in your teen's life can help your teen avoid risky behaviour. It also helps your teen grow and develop into a healthy adult. Here are some things you can do:
Teens really want to know that they can talk honestly and openly with you about their feelings and actions. It is very important for teens to know that you love them no matter what.
Medical Review:Susan C. Kim MD - Pediatrics & Brian D. O'Brien MD - Internal Medicine & John Pope MD - Pediatrics & Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & Louis Pellegrino MD - Developmental Pediatrics
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