11 Girls Teen

11 Girls Teen




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11 Girls Teen
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Reviewed by Renee A. Alli, MD on May 03, 2021
At age 11, your daughter may already be going through a growth spurt and starting puberty. If not, you probably don’t have long to wait. Hang on -- things are changing rapidly.
They’re likely to stand somewhere between 4 and 5 feet tall at this age. Their weight will probably be somewhere between 70 and 100 pounds. But at this age, your daughter has likely entered puberty and is at the peak of a growth spurt. They might grow as much as 4 inches a year during this time.
Their breasts have likely started to develop and they are probably beginning to get both pubic hair and underarm hair. Some girls this age will have their first menstrual period. In general, the taller and heavier a girl is, the earlier puberty will occur.
As they grow, your daughter will likely gain body fat as part of puberty. They might start to get pimples. At the same time, your daughter may still be getting some of their permanent teeth -- particularly the ones toward the back.
During this time, your daughter needs at least an hour of physical activity a day and should be getting 9 to 11 hours of sleep a night.
Time spent watching television or playing with electronic devices should be limited to 2 hours a day or less.
To fuel this growth spurt, their diet should be high in fruit and vegetables and lower in fats, added sugar, and salt. It also should include as much as 3 cups of low- fat or nonfat dairy products a day.
At 11, your daughter’s brain is still developing. They can grasp abstract concepts and is starting to understand shades of gray in the world, rather seeing things in black and white. But they may not fully understand all the consequences of their actions yet.
Their academic performance may be uneven, and their interests could shift, even though their attention span is longer. They may start learning mathematical concepts like variables, ratios, and negative numbers, and start reading books that are more challenging. They might also be reading or writing independently.
Your daughter will also be developing their ability to think logically and solve problems systematically. They should be able to understand and consider others’ points of view.
They should understand how their behavior affects others and have a sense of what’s right and wrong. However, the emotional ups and downs of adolescence may disrupt this process from time to time.
At 11, your daughter will likely start spending more time with friends and less time with your family. They may start to assert their own identity and push back against your authority, leading to potential conflicts.
At this age, friendships may be based more on shared values and trust rather than just common interests. Having friends among their peers can help them navigate the emotional ups and downs of adolescence. Romantic interest in others might start to emerge around this time.
They might also become more self-conscious about their body at this age and the new awareness they all have at this age. It is important to reassure your daughter that age and progression of puberty is a spectrum and genetics is important. Some of the new awareness is going to be a natural result of the changes they’re undergoing. But sometimes, these concerns can lead to problems like eating disorders and body image issues.
Your daughter might start trying to emphasize their individuality by changing how they dress, what they listen to, watch or read, or how they look. Their friends may offer them a friendly environment to try out new ideas.
However, some girls this age will start to experiment with riskier things, such as substance abuse , smoking , sex , or self-harm. You should discuss the dangers involved in these behaviors with your daughter. If you haven’t had “The Talk” about sex yet, maybe it’s time.
At your daughter’s annual medical checkup, your doctor should examine:
CDC: “Middle Childhood (9-11 years of age).”
Kail, R., and Cavanaugh, J. Human Development: A Life-Span View. Wadsworth Publishing, 2015.
Palo Alto Medical Foundation: “Teen Growth & Development, Years 11 to 14.”
University of Southern California, Keck School of Medicine: “Puberty -- Normal Growth and Development.”
Kid’s Health from Nemours: “Your Child’s Checkup -- 11 Years.”
American Dental Association: “Eruption charts.”
Michigan State University Extension: “9- to 11-year-olds: Ages and stages of youth development.”
Tennessee Children’s Cabinet, Kid Central: “Development.”
Stanford Children’s Health: “The Growing Child: School-Age (6 to 12 Years).”
Oregon State University Extension: “Middle Childhood and Adolescent Development.”
American Academy of Pediatrics: “Recommendations for Preventive Pediatric Care.”
© 2005 - 2022 WebMD LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment.

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These gift ideas are simply adorable.
Because 11-year-old girls are solidly in the tween phase (translation: can be super difficult to shop for), we've rounded up a list of our best gifts for 11-year-old girls right here. If we're being honest, we had the most fun curating this list—from the latest gadgets, decor and clothing items, and even a few age-appropriate games, toys, and books. Besides being a stellar lineup of presents and birthday ideas for 11 year old girls, most of our top picks are pretty affordable, too. And huge bonus: Many are Amazon gifts for 11 year old girls that ship quickly from there and other online shops, so you can snag them as last-minute gifts when you're short on time and without breaking your budget.
When you're on the hunt for that perfect present for a tween or gifts for teen girls too, consider your girl's personality. Is she sporty? Perhaps a new water bottle will help get her through those long practices and games. Is she a bookworm? Maybe pick a series of age-appropriate reads to add to her shelf. Are crafts her thing? Let her get creative with a crochet or art kit.
No matter her interests, we bet the 11-year-old in your life will love this list. Check out gifts for 10-year-old girls too for more cute, sassy, and personalized gift ideas for birthdays, holidays, and "just because." Now shop 'til you drop!
We are obsessed with this super soft throw blanket with comfy cozy sherpa on one side and its colorful tie-dye-like design on the other.
Here's a trend that'll never go out of style. Choose from silver, gold, and rose gold.
This kit comes with everything she'll need to make up to 10 custom lip balms, including step-by-step instructions that are easy to follow.
Subtitled "Everything You Need to Know About Juggling More Homework, More Teachers, and More Friends," it's no wonder this book has tons of rave reviews on Amazon. After all, who doesn't need a little help during the tween years?
She'll love the instant gratification of real print photographs just seconds after snapping pictures of her friends.
She and her friends will have a ball creating their own designs with this easy-to-use kit. What a great activity for a slumber party!
LED lights are all the rage for the tween-teen set. These battery-operated lights come with a remote for total control over the mode and color (16 in all!).
Help your girl get organized in style! This planner will make her feel grown up and put-together all at once, with its matching bookmark and useful sticky notes. The pink marble design is equal parts feminine and cool.
Glitter makes everything better—especially when you're an 11-year-old girl! This blue phone case will keep her most treasured possession protected in style. The built-in ring stand and holder is adjustable.
At almost 14 inches tall, this fun boba tea stuffy can be used as a throw or nap pillow.
This handy organizer can be used for sleepovers, camp, trips with the family, or even everyday use. We love the sweet flamingo design and color combo.
This is a water bottle she'll want to keep up with! The Hydro Flask will keep water cold up to 24 hours, has a handy built-in straw, and is BPA-free and dishwasher safe.
A bestselling cake pop maker makes for a fabulous gift for any young chef! This colorful gadget is easy to use—in fact, you might find yourself borrowing it from time to time.
Whether she hangs it in a corner of her bedroom or claims a spot outside on the porch, this boho-style chair makes for an ideal spot to devour books and magazines.
This new version of Just Dance features 40 tracks and new gameplay. Better yet, it will have her and her friends up and moving to the beat. Get it right away when you opt for the digital code.
Every girl wants to see her name in lights, right? This 10 x 10 inch frame does just that! It comes with a tripod for easy and mobile display and a wall-mount hanger if she finds a more permanent spot.
Mini Brands, but make it fashion! As your girl gets a bit older, this pair of surprises lets her hold on to her love of toys and teen things all rolled into one.
This bestseller is an excellent gift for any young bookworm. There's no better way to teach her about conformity and peer pressure than this beloved coming of age story.
Handmade glittery bath bombs in the shape of geodes? How cool!
In case you haven't heard, scrunchies are back "in" and don't seem to be going anywhere! This 45-piece set will last her all year long and beyond.
This is the ultimate art set for the kid who is serious about drawing. It comes with colored pencils, pastels, watercolors, paint brushes, sketch pads, and more to keep your artist busy and creative.
You know those annoying-to-you YouTube videos she loves to watch? You'll never have to listen to them again with these stylish rose gold headphones.
This musical bundle comes with a ukulele (pick from these vibrant colors!) as well as a canvas tote bag, strap, and picks.
The '90s are back in full force with tweens and teens. These claw clips went viral this year and, chances are, she wants to get in on the trend.
This fun karaoke machine will bring the whole family together and get everyone laughing now—and later (it can record your performance!). Oh, and the LED disco lights are sure to impress your tween.
This gorgeous book is a bestseller for a reason. In it, she'll learn about 50 legendary women whose achievements in STEM ended up changing the world.
This lightweight bag is the perfect grab-and-go to keep her belongings corralled whether she's hanging out with friends or going to practice.
If your daughter loves documenting your family vacations, she'll jump at the chance to share the fun via this scratch map. It's colorful, interesting, doubles as a décor piece, and is sure to inspire future destinations.
What's more _______ [adjective] than Mad Libs? More than 20 hilarious stories will keep her and friends laughing all night.
A more sophisticated watch is in her future, but for now, this one's just-right. It's inexpensive, adjustable, and boasts great reviews.

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