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Limiting beliefs are beliefs that inhibit us from our full potential. They constrain us by merely thinking them. Limiting beliefs are about ourselves, our identity, others, or the world in general.

Examples of some common limiting beliefs are simple, everyday statements:

I should/shouldn’t or must/ mustn’t:

We ARE bound by the law. We are NOT bound by our should or must. For example, we may say, “I should clean the house every day.” Saying “should” makes it less likely to happen and we have not broken any laws anyways. We may

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