10 Things We Hate About Female ADD Symptoms
Identifying Female ADD Symptoms
Women who suffer from ADD often suffer from depression. This can lead to a misdiagnosis. Women with ADD also are more likely to be annoyed by waiting for long periods of time, such as when standing in line or waiting to get customer service.
ADD symptoms in females may fluctuate with hormonal fluctuations during menstrual cycles, puberty as well as during menopausal perimenopausal transitions and men. They may be disguised or exacerbated by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD typically have difficulty staying focused on their tasks and are easily distracted by external or internal stimuli. Inattention ADD symptoms also include trouble with managing time and a failure to follow through on instructions. Women with ADD are also more likely to suffer from depression than those who do not suffer from the disorder, though the two can coexist.
As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive type of ADD tend to be more difficult for teachers and parents to identify, as their symptoms are less obvious. They may have trouble finishing homework or schoolwork and might not attend important classes and are not able to concentrate in meetings at work. These adults may also have difficulty finding a job or keeping a current one.
Attention-deficit ADD affects more females and girls than males. Women and girls are often misdiagnosed with depression or anxiety once they reach puberty or when they experience mood swings linked with PMS or perimenopausal. Doctors are more likely to look for more obvious behaviors that are indicative of ADD in males and not be able to recognize the symptoms in females or girls particularly during this time.
Women who are inattentive ADD may become frustrated with their lack of concentration. This can cause anger and frustration. These women are also more likely to dwell on their anger and behave in ways that could hurt their relationships. For instance, if someone interrupts her while trying to complete an assignment, she could storm off and leave the room. Inability to stay focused may even lead her to make mistakes that she regrets later.
3. Mood Swings
Ups and downs are a normal part of life. If your mood fluctuations are extreme, they may interfere with your daily activities and make you feel like you're on an emotional roller coaster. Frequent and severe mood swings can be an indication of a mental health condition.
Mood swings are when you suddenly go from feeling happy, upbeat or optimistic to feeling down or angry within a short time. adhd symptoms for women could be caused by a myriad of factors, including diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances can cause mood changes.
The majority of people experience occasional mood fluctuations However, if you experience frequent and extreme mood swings, it could be time to speak with your doctor. Based on the root of your symptoms, you may be able to treat them with a variety of treatments, including treatment, medication, or lifestyle adjustments.
Women can experience mood swings up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also trigger anxiety, bloating, depression and other discomforts. Keep a detailed diary to keep track of the changes in your mood. This will make you feel more confident about taking them to your doctor. It will also help you understand your current state of mind.
Making changes to your diet and getting more sleep can reduce the frequency of mood swings. If you are taking medications that cause these symptoms, changing your dosage or trying a different medication may alleviate your symptoms. Changes in mood can be a symptom of a range of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD), depression and bipolar disorder.
4. Impulsivity
The tendency to act quickly and without thinking about the consequences. While some impulsive behaviors are normal, a persistent pattern of issues with impulse control may be a sign of ADD or another condition. For example, a person who is impulsive could struggle to save money, spend more than they are able to, or divulge personal information without thinking about the consequences. They may also have trouble when it comes to activities that require careful planning, such as driving or working in law enforcement.
It's not uncommon for children and teens to be impulsive, however it's not unusual for adults as well. If you're having issues in your relationships or at work due to your impulsive behavior it's essential to seek medical help.
Numerous factors can cause the impulsive behavior. This includes genetics, brain structure, chemical imbalances and environmental conditions. A history of trauma or emotional distress can also contribute to an impulsive behavior, just as a family member with mental illness. Certain medications can increase the impulsiveness of a person including antidepressants as well as stimulant drugs.
It is also crucial to distinguish the impulsive behavior from compulsive ones, which are repetitive and ritualistic. Compulsive behavior, like checking the oven frequently are compulsive. On the other hand, impulsive behaviors, such as buying something on impulse are impulsive. The tendency to be impulsive is a female ADD sign that is quite common especially for girls experiencing puberty or PMS as well as during menopausal cycles, when estrogen levels start to decline. Women can also show signs of ADD by appearing distant during conversations or having trouble completing tasks like washing. In some cases women's impulsiveness and inattention can cause them to be incorrectly diagnosed with depression or bipolar disorder. This disorder can be treated with the proper medication.
5. Anxiety
It's normal to feel nervous or worried from time to moment, for instance, when you're prepping for a public speaking opportunity or test. If your feelings are intense and frequent, and disrupt your daily routine and last longer than you think is appropriate, you could have an anxiety disorder. You may also feel physical symptoms such as a pounding heart or the feeling of choking or a heart attack.
Women suffering from ADD are more susceptible to the emotional ups-and-downs that come with anxiety. They are often easily annoyed and become extremely sensitive to minor annoyances. These women can become extremely angry over a small error or being held for a long time. They could flee, avoid the problem or even abandon the project altogether.
Anxiety is a natural reaction to threat or danger, a response designed to prepare the body and mind for battle. However, when add symptoms in women gets too much individuals can be afflicted and unable to function normally.
Treatment options for anxiety disorders include medication and therapy. The kind of therapy you choose will depend on the cause, however both behavioral and cognitive approaches can assist you in controlling your worries and emotions.
Sleep well and eat a balanced diet to reduce anxiety. Avoid caffeine and other stimulants which can cause mood swings. Exercise, specifically intense aerobic exercise, releases brain chemicals that decrease stress. Join a support group or make contact with friends. Being around others can reduce loneliness and ease anxiety. A therapist can help you learn techniques to calm down by using guided imagery or gradual exposure to uncomfortable situations.