10 Sites To Help To Become A Proficient In Female ADD Symptoms
Identifying Female ADD Symptoms
Women who suffer from ADD often suffer from depression. This can lead to a misdiagnosis. Women with ADD are also more likely to be annoyed by waiting for long periods of time, such as when standing in line or waiting for customer service.
ADD symptoms can alter with hormonal fluctuations in females throughout puberty, menstrual cycle, and menopausal perimenopausal cycles. They can be concealed or exacerbated by estrogen, and are less noticeable in younger girls.
1. Inattentiveness
Women who have inattentive ADD are often plagued by their inability to stay focused on tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause problems with time management and the inability to follow through on instructions. Women with ADD have a higher chance of developing depression than those who do not suffer from the disorder. However both disorders can coexist.
Parents and teachers may find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may struggle to finish homework or schoolwork and could not attend important classes and are not able to concentrate in meetings at work. These adults may also struggle to find a job or keep their current job.
Inattention ADD is more prevalent in women and girls than boys. These girls and women can be misdiagnosed as having anxiety or depression when they reach puberty or when they experience mood swings associated with PMS or perimenopausal. Doctors are more likely to look for more explicit behavioral characteristics of ADD in males, and do not recognize these in girls or females especially during this period.
Women with inattentive ADD might be annoyed by their inability to focus. This can result in anger and frustration. These women may also be more likely to feel frustration, and act out in ways which could harm their relationships. If someone interrupts her as she is completing a task for instance, she may storm out of the room. Her inability to stay focused on a task could result in her making careless mistakes that she later regrets.
3. Mood Swings
Ups and downs are an inevitable part of life. If your mood swings are extreme, it can affect your daily routine. You may feel like you're on an emotional rollercoaster. Extremely frequent and intense mood fluctuations could be an indication of an underlying mental health issue that requires treatment.
Mood swings happen when you suddenly go from feeling cheerful, upbeat or positive to feeling depressed or angry in an hour. These changes can be triggered by a variety of causes like blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Certain medications and substances may cause mood changes.
Many people experience occasional mood swings However, if you experience frequent and severe mood swings, it could be time to consult your doctor. Depending on signs and symptoms of adhd in adults of your symptoms, you may be able to manage them with a variety treatments, such as treatment, medication, or lifestyle adjustments.
Women can experience mood swings 1 to 2 weeks before their period as a result of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also trigger anxiety, bloating, depression, and other discomforts. Keep a detailed journal to track your mood changes. This will make you feel more confident about taking them to your doctor and can provide some validation for how you're feeling.
Making changes to your diet, obtaining more sleep and exercising as well as using relaxation techniques can all aid in reducing mood swings. If you're taking a medications that cause these symptoms, changing your dosage or trying a different medication may alleviate your symptoms. Changes in mood can be a sign of a range of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD), depression and bipolar disorder.
4. Impulsivity
Impulsivity is a tendency to act quickly without thinking about the consequences. A persistent pattern of issues with impulse control could be an indication of ADD or other disorders. For instance, a person who is impulsive may have trouble saving money, or spend more than they are able to or reveal personal information without considering the implications. They may also struggle in activities that require planning, such as driving or working in the field of law enforcement.
It's not uncommon for children and teens to be impulsive. However, it's not unusual for adults too. If you're having issues with your work or relationships because of your impulsive behavior, it's essential to seek medical help.
There are many causes of impulsive behavior, including the brain structure, genetics, chemical imbalances, and environmental factors. An emotional stress history or trauma can contribute to an impulsive behaviour, as could having a family member that suffers from a mental health issue. Certain medications, such as stimulant drugs and antidepressants, can also cause an increase in impulsiveness.
It is important to differentiate between from compulsive and impulsive behaviors that is a repetitive and ritualistic. For instance, checking whether the oven is on or off is a compulsive behavior, while buying something at the whim of a is an impulsive action. Impulsiveness is a common female ADD symptoms, particularly during puberty, PMS, and during menopausal changes when estrogen levels decrease. A lack of interest in conversations or struggling to finish tasks like laundry are signs of ADD in women. In some instances the woman's impulsiveness or inattention may result in being misdiagnosed as having depression or bipolar disorder, which may be treated with the appropriate medication.
5. Anxiety
It's normal to feel nervous or anxious from time to moment, for instance, when you're getting ready for a public speaking event or test. If your feelings are intense and constant, and interfere with your daily activities, and last for longer than you think is appropriate, you could have an anxiety disorder. You may also experience physical symptoms such as a pounding heart or the sensation of choking or having a heart attack.
Women who suffer from ADD are particularly susceptible to the emotional turmoil and downs that are associated with anxiety. They can get easily frustrated and overly sensitive to even minor aggravations. These women can become extremely upset over a tiny mistake or being in a queue for a long period of time. They may storm off or avoid a problem, or even stop the work.
Anxiety is the natural response to threat or danger and is designed to prepare your body and your mind to fight. But when it takes over the body, people can become weak and incapable of functioning normally.
Treatment options for anxiety disorders include medication and therapy. The kind of therapy you choose will depend on the cause, but both cognitive and behavioral methods can help you learn to control your anxieties and emotions.
To reduce your anxiety, eat well and sleep enough. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, particularly brisk aerobic exercise, triggers brain chemicals that cut stress. Join a support group, or contact friends in person or via the phone. Being around others can help reduce loneliness and ease anxiety. A therapist can help you learn strategies to relax by using guided imagery or gradual exposure to uncomfortable scenarios.