10 Myths Your Boss Has Regarding Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD frequently experience depression. This can lead to a mistaken diagnosis. Women with ADD are also more likely to be frustrated when waiting, whether it is waiting in line for customer service or on hold.
ADD symptoms can alter with hormonal fluctuations in females throughout puberty, menstrual cycle and menopausal or perimenopausal changes. click through the up coming post can be concealed or exacerbated by estrogen, and are less apparent in younger girls.
1. Inattentiveness
Women with inattention ADD frequently have trouble focus on tasks, and are easily distracted by external or internal stimuli. Inattention ADD symptoms also include trouble with time management and an inability to follow instructions. Women who suffer from ADD are more at risk of developing depression than women without the disorder. However both disorders can coexist.
Parents and teachers might find it more difficult to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be subtler. They may have trouble finishing homework or schoolwork, and may be absent from important lectures, as well as being unable to pay attention in meetings at work. Adults may also be struggling to find work or maintain their current position.
Attention-deficit ADD affects more females and girls than males. Often, these women and girls are not diagnosed with depression or anxiety when they go through puberty or experience mood swings that are associated with PMS and perimenopause. This is because doctors search for the more overt behavioral traits of ADD in boys and don't detect them in girls or women, especially during these periods.
Women who have inattention ADD are more likely to become frustrated due to their lack of concentration, which could lead to anger or frustration. They may also be more likely to dwell on their frustration and may act out in ways that could damage their relationships. If someone interrupts her while she is working on a project, for example she might scream out of the room. The inability to focus on a task might even result in her making careless mistakes later regretted.
3. Mood Swings
Ups and downs are a normal part of life. But if your mood shifts are extreme, they can affect your daily routine and make you feel like you're on an emotional roller coaster. The frequent and extreme mood swings can be a sign of an underlying mental health problem that requires treatment.
Mood swings happen when you suddenly switch from feeling upbeat, happy or positive to feeling depressed or angry within just a few minutes. These changes could be caused by a variety of causes that include diet, blood sugar fluctuations, sleep disturbances and stress. Certain drugs and substances can also trigger mood changes.
If you experience frequent and severe mood changes, it's time to consult your physician. Depending on the cause of your symptoms, you may be able to treat them with a variety of treatments, such as treatment, medication, or lifestyle adjustments.
Women can experience mood swings up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. click through the up coming post can also trigger constipation, depression, and other discomforts. If you notice that your mood swings are more intense during this time you should keep a detailed journal to see if you can track them to their source. This will make you feel more comfortable bringing concerns to your doctor, and it can also provide some validation of how you feel.
Making changes to your diet and getting more rest can help reduce mood swings. If you're taking a medication that causes these symptoms, changing your dosage or trying a different drug might help alleviate your symptoms. Mood swings are a sign of many medical and psychological disorders like attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
Impulsivity is the tendency to make quick decisions and act without thinking about the consequences. While some impulsive behaviors are normal, a pattern of issues with impulse control could be a sign of ADD or another condition. Someone who is impulsive may be unable to save money, or spending more than they can afford, or reveal personal information to others without thinking about the consequences. click through the up coming post may also have issues with activities requiring careful planning, such as driving or working in the field of law enforcement.
An impulsive streak is normal in children and teens, but it's not uncommon for adults to experience this symptom too. It is important to seek medical attention if having trouble with your work or relationships due to your impulsive actions.
There are a variety of causes for an impulsive behaviour, including the brain structure, genetics, chemical imbalances, as well as environmental conditions. A history of emotional or physical trauma can also contribute to the impulsive behavior, as could the presence of a family member suffering from mental disorders. Certain medications can also increase the person's impulsiveness, such as antidepressants and stimulant drugs.
It's also important to distinguish impulsive behavior from compulsive behaviors, which are repetitive and ritualistic. Compulsive behaviors, such as checking the oven over and over again, are compulsive, while the more impulsive actions, like buying something on impulse, are impulse-driven. Impulsiveness is a common female ADD symptom, particularly in girls during puberty, PMS and through menopausal periods when estrogen levels decrease. Women can also show signs of ADD by appearing disengaged during conversations or unable to complete tasks like washing. In some instances the woman's impulsiveness or inattention can lead to her being misdiagnosed with depression or bipolar disorder, which can be treated with the right medication.
5. Anxiety
It's normal to feel nervous and worried at times, like when you're preparing for an exam or public speaking engagement. If the feelings are severe and persistent, and they interfere with your daily activities and last longer than is reasonable it's possible you have an anxiety disorder. You might also experience physical symptoms, such as a pounding heartbeat or the feeling that you're in a choke or suffering from an attack on your heart.
Women suffering from ADD are particularly susceptible to the emotional turbulences that come with anxiety. They can get easily frustrated and irritable to minor irritations. For instance, a minor mistake or being placed on hold for long periods of time can cause these women to become extremely angry. They may storm off to avoid a situation or even quit the job.
Anxiety is a natural reaction to danger or threat and is designed to prepare your body and mind to fight. However, when it gets too much individuals can be afflicted and in a state of disfunction.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you will receive is dependent on the root cause. However both behavioral and cognitive methods can help you manage your emotions and worries.
Eat healthy and sleep enough to decrease anxiety. Avoid caffeine and other stimulants which can exacerbate mood swings. Exercise, especially brisk aerobic exercise, releases brain chemicals that reduce stress. Join a support group or reach out to friends in person or over the phone. Being with other people can reduce anxiety and help to alleviate loneliness. A therapist can show you ways to relax through guided imagery or gradual exposure to situations that make you uncomfortable.