10 Life Lessons That We Can Learn From Mattress Topper
How to Find the Mattress Topper Best For You
A mattress topper could be the most efficient and simple method of upgrading your sleeping surface. Memory foam, polyfoam and latex are among the most well-known materials.
A memory foam top is perfect for mattresses that are sagging or that bounce too much. It molds to your body, offering support for back pain and pressure relief.
Comfort
If your mattress is too firm, a mattress topper can help it feel more comfortable. It also provides an additional level of support, which can ease back pain. A memory foam topper can relieve pressure points, while latex toppers offer more bounce and breathability than polyurethane options.
A topper's firmness can be determined by the fabric, as well as your weight, position of sleep and personal preference. Side sleepers may prefer a softer option, while stomach or back sleepers would prefer a medium-firm choice. A topper's thickness can also impact its comfort: Although the thicker ones provide more cushioning, they might not be as pliable to your mattress and may create an awkward feel.
The top mattress protectors for most people are constructed from a tough soft material that comes with a solid warranty. It should also be breathable, hypoallergenic and free of harmful chemicals like the fire retardants and volatile organic compounds (VOCs). Toppers can be washed in the machine to keep it fresh and clean.
Testers at GH rate topper for the ease of use and temperature regulation as well as how it changes the feeling of their mattress. We also ask whether the topper stays in position, if it makes any noise, and how much better their sleep is.
The Saatva topper is at the top of our ranking is rated by customers with a score of 4.4 (as as of May 2023) and comes in queen size. It's constructed with a 2-inch layer of bouncy open-cell foam to conform to your body and respond to motion, offering support and keeping you cool.
An alternative that is less expensive is the Turmerry organic topper, which features a three-inch layer of breathable natural materials. It can be purchased in soft or firm options. It's an excellent choice for those with an unbalanced bed or innerspring mattresses that have too much bounce, or couples who want to lessen the feeling of motion transfer.
Another option that is popular is the GOTS certified mattress topper from Linenspa. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certificate indicates that the topper is made from organic materials and is free of chemical dyes or synthetic chemicals.
Support
A mattress topper is an extra thick layer that sits on top of your current bed. It can be affixed to your mattress by elastic straps or a hem that is stretchy. Its thickness can range between two and four inches. Mattress toppers are different from mattress protectors which are thin covers purely designed to safeguard your mattress from allergens, spills and bed bugs.
The best mattress toppers can transform your sleeping habits and help you to avoid pain and aches that are caused by an older or softer than ideal mattress. They can also improve a mattress that is uncomfortable or sagging by providing the right amount softness, support and temperature control.
You'll find a variety of mattress topper materials, including memory foam, latex, down and gel. Choose a memory foam topper in case you're looking for comfort and contouring to improve spinal alignment. A memory foam topper infused with gel can help decrease heat retention. This is a great option for those who suffer from night sweats and are hot sleepers.
A memory foam topper will help you maintain your spine's alignment by decreasing the pressure on sensitive areas. A copper-infused topper can reduce swelling and inflammation and can also reduce pain caused by pressure point.
A mattress cover made of natural fibers, like wool or cotton, will aid in sleeping cooler and more comfortably. Wool is breathable and moisture-wicking It's also strong and easily moldable. It's often blended with down to provide extra comfort. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool.
A down mattress is a great choice for those who prefer a plush feel. Choose a mattress that has feathers and down. This will provide you with a luxurious feel. Brooklyn Bedding's topper is an excellent choice because it comes in two textures that are firm for those who require extra support and durability, and plush for softness that resembles clouds. It's backed by a five-year guarantee and includes a generous trial period and free shipping.
Temperature Control
If you own a memory foam mattress, you can upgrade your comfort level with this mattress topper that's both cooling and cushioning. It's filled with gel that's ventilated by holes. This makes it more breathable, and helps in dispersing the heat that you experience while you sleep. It comes with a bamboo-covered mattress that is soft and wicks away moisture. This keeps you cool while you sleep.
It's available in a variety of thicknesses to meet your needs and comes with a 10-year warranty. If you prefer a more firm feel the topper is available in a Luxury Firm variant (similar to a medium or 7 out of 10). Both are manufactured in the USA and backed by a 100-night trial.
Foam and latex are both breathable and make them a good choice for sleepers who are hot. However certain memory foam and latex toppers can trap body heat and cause discomfort for some. Make sure you choose cooling components like this Nolah model. It has cooling fibers in the quilted cover and uses the foam that is trademarked by the company to keep you cool as you sleep. It also provides zones of support for your head, shoulders and hips.
Mattress protectors are a great option to ensure that you get a cool night's sleep. They can be placed over a mattress and shield it from spills, allergens dust mites, bugs and more. It is machine washable and has a zipper, making it simple to clean as well as to put on and take off.
If you like to sleep on your back or stomach you'll require a mattress topper that offers a lot of support. A mattress that's too hard can cause you to slump over and can cause back or neck pain. The extra comfort is provided by soft foam and toppers made from down or down alternatives. Strategist and contributing writer Lauren Levy slept on this one from Parachute and reports that she woke up feeling "gently sandwiched between layers of marshmallow softness." It's also available in an organic cotton version that is hypoallergenic and endorsed as OEKO TEX Standard 100, Global Organic Textile Standards, Fair for Life and GreenGuard Gold.
Breathability
A mattress topper can be an ideal way to update an old mattress without breaking the bank. Finding the right mattress topper can be a challenge when there are so many choices available. If your mattress is beginning to lose its shape, you suffer from back pain or want to reduce the feel of motion transfer from one person to another, the right topper can make a huge difference.
The kind of material used to make a topper is the biggest factor in the feel of it and can impact not only the way you sleep but also your back health. For instance, experts advise that side sleepers should choose a soft topper while stomach or back sleepers require a more firm option.
You can narrow your choices by considering other factors such as the thickness and breathability. Although toppers with more thickness are more expensive, they offer better support. They are also more breathable, as they have a greater surface area that allows air to circulate. Look for models that have baffle box construction. This prevents the clumping of the filling evenly dispersed (a major plus for comfort).
For those who are hot at night, look into gel-infused memory foam that is designed to keep you cool as you sleep. It is also possible to think about a top made of latex that is tough and springy. If you're looking to stay away from chemicals wool or organic cotton are excellent options.
Even though Bunk Beds Store doesn't have to be cleaned as frequently as sheets, you should look for a model that's easy to clean and will be able to withstand repeated washings. A majority of the models we tested have wide elastic straps that connect them to your bed, making it much easier to remove them and wash them. You'll want a mattress topper that is able to stay in place, especially if you are a combination sleeper who moves throughout the night.
Brooklyn Bedding's gel swirl foam topper is a CertiPUR US and greenguard gold-certified option. It is robust and comfortable. It's a bit more expensive than other models, however it has a great customer review and a 90-day guarantee.