10 Inspiring Images About Severe Depression Physical Symptoms
Severe Depression Physical Symptoms
Severe depression can cause physical symptoms like fatigue, pain, and difficulty sleeping. Depression is different for everyone, but there are many ways to cope with the symptoms and seek help if necessary.
It's common for us to feel down or sad sometimes, but if they persist and disrupt our daily lives, this could be a sign of depression. Many people also experience depression as a result of chronic stress.
Fatigue
Fatigue is a frequent and significant sign of depression. It's like having a constant and unending fatigue even when you're sleeping enough. Fatigue is a common consequence of some antidepressant drugs, so it's important to discuss your symptoms with your doctor.
There's no precise definition of fatigue, but it's typically described as a feeling of fatigue that lasts for a prolonged period of time, and is disruptive with your everyday life. It can be accompanied by a number of other symptoms such as difficulty falling asleep or staying asleep. Other signs include muscle pain, changes in appetite, and feelings of weakness. According to some studies people with depression are more tired than those who do not suffer from the condition.
Certain causes of fatigue, such as excessive work, eating a balanced diet, and excessive alcohol or drug use are well-known. However other causes of fatigue aren't as evident and could include anemia, thyroid disease or chronic liver, kidney or lung conditions. Fatigue is usually caused by diseases, infections and vitamins and mineral supplements. A deficiency in iron, for instance causes fatigue. However, it can be easily treated by eating food that are rich in minerals such as red meat and spinach.
Many people who suffer from depression feel exhausted and that they lack the energy to do anything. This can cause problems at work, with relationships, and even in everyday activities. It can be difficult to maintain a healthy body weight or to maintain regular exercise.
There are numerous self-measurement surveys that will help you determine the amount of fatigue you're experiencing. They include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer a series of questions regarding your emotional and physical functioning over the past month. Your answers are used to create an assessment system that scores you which will give you higher scores, which indicate more fatigue.
Sleeping problems
If you are having trouble sleeping, you may be depressed. Inability to fall asleep or stay asleep, or waking up often during the night, can interfere with your ability to perform throughout the day. depression symptoms in men may contribute to anxiety, fatigue and weight gain.
Other physical symptoms include a feeling of weightiness or heaviness stomach discomfort or bloating, difficulty in digesting food, decreased desire to be sexually active or dysfunction and changes in appetite. In a study that included 69% of patients who were diagnosed with depression experienced physical symptoms in addition to a depressed mood.
Depression can also affect the eyesight. The world may appear hazy or blurry. This could be due an alteration in the way your brain processes visual information. This could cause you to struggle with reading, driving or working with numbers.
It can be difficult to sustain when you're tired, have low energy and aren't interested in engaging in activities that you enjoy. This could lead to a lower level of fitness as well as depression, weight gain and fatigue.
Many medical conditions can trigger depression, which includes infectious diseases such as Hepatitis C or HIV cancer, as well as neurodegenerative diseases and heart disease. Some medications, including antipsychotics and neurotransmitter inhibitors, can also trigger depression.
In some instances, depression can be brought on by an event in the life or hormonal changes. Depressive episodes are common in women who have experienced childbirth, pregnancy, postpartum depression, or menopausal. Bipolar disorder sufferers may also experience depressive episodes, and manic episodes characterized by more activity and a greater feeling of elation.
If you're experiencing the physical symptoms of depression, it's best to see your primary care doctor or a mental health professional as soon as you can. They will be able to assess your symptoms and offer treatments such as psychotherapy or medication. If your symptoms are severe, they might suggest a more intensive treatment program that includes electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Talk to your doctor to discuss your options.
Headaches
Pain can be a difficult symptom to identify in particular when the pain is unexplained. Depression-related pain may occur anywhere in the body, including the head and back. The majority of the time, depression-related pain is mild to moderate and doesn't hinder daily activities. Depression and pain are linked because they share the same neuronal pathways and chemicals within the brain. The likelihood of pain is higher to be associated with depressive episodes that are severe and can occur more frequently or last for longer.
Headaches are a sign of depression especially if they are cluster headaches. Cluster headaches are headaches that happen for up to two month periods, usually at the same time each year. Cluster headaches share similar symptoms as regular headaches, but are more intense and last longer. Pain in the chest or stomach may also be an indication of depression, as well as increased sweating and fatigue as well as trouble sleeping.
Depression can make people feel that they are not in complete control over their emotions and actions. This can lead to self-destructive behaviors such as excessive drinking or overeating. There may be changes in their appetites, which can include cravings for food that aren't typical for them. People with depression may experience digestive issues, like constipation or diarrhea.
Muscle and back pain is a different sign of depression. It's often related to injuries or poor posture. The pain is more prevalent among women. It can be made worse by stress and certain food items. Depression is thought to cause back and muscle pain since it affects the nerve pathways that process both mood and pain receptors.
Other indicators of depression include changes in voice, a slower movement, and unintentional movements like fidgeting. Depression can also make it harder to concentrate and remember things and some people experience difficulties making decisions. If you've experienced symptoms for a long period of time it is crucial to make an appointment with your doctor. A health care professional can help connect you to treatment options, such as psychotherapy and medication.
Muscle Aches
Muscle aches can be very painful and a typical symptom of depression. Vague aches and pains can be the first symptoms of depression to appear which makes it difficult to diagnose. Neurotransmitters like serotonin and norepinephrine play a role in the link between depression and pain. Dysregulation of these transmitters can cause depression and pain. The connection between depression and pain is bidirectional: depression can make pain more severe, and chronic pain can worsen depression.
In a lot of instances, the aches and pains caused by depression can be alleviated by using home remedies. A healthy diet, exercise and enough rest can improve mood and reduce pain. If you suffer from chronic pain, you could be prescribed medicine by your doctor or referred to an area pain clinic.
Generalized muscle aches could be an indication of rhabdomyolysis a condition that causes the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition is often caused by excessive exercise or certain medications, or illicit drugs. Other forms of muscle pain include fungal, viral or parasitic infections. These can be treated with antiviral, antifungal or antiparasitic drugs.
If you have generalized muscle aches it is essential to visit your therapist or doctor for a complete evaluation. If your pains and aches result from an underlying issue your doctor may suggest treatment such as stretching, hydration and exercise. Aspirin and Ibuprofen are both over-the-counter pain relievers that can help ease discomfort. If you are experiencing pains or aches that are due to depression, consult your doctor or therapist about identifying and managing the root causes that cause the symptoms.