10 Apps To Aid You Manage Your Adult Add In Women

treatment for adhd in women in Women

1. They aren't alone.

Many adult women suffering from ADD feel as if they have no one in the world who can understand their struggle. Those who do know are, however, often very supportive and loving. Women can join forums and support groups on the internet, such as ADDmirable Women and local support groups for people with ADD/ADHD through ADDA or CHADD.

The biggest thing most women with ADD must realize is that they aren't isolated. Adult ADD is often misunderstood by doctors looking for signs that are more typical of boys. In addition, hormonal changes like those that occur during puberty, PMS, and perimenopause, can mask or exacerbate ADD.