Quaker Harvest Crunch Cereal Review
What's inside Quaker Crunch cereal? Just like other whole grain cereals, Quaker Crunch cereal has natural whole-grain oats, wheat, and a variety of nuts and granola. However, did you know that the nutrition in Quaker Crunch is actually more powerful than other types of cereals? It has more protein and vitamins than most cereals with less fat and sugar than other brands.
It has one of the lowest calorie values of any commercial brand of cereal. Even after accounting for the sugar and other carbohydrates in the mix, it's still low in calories. That's because it has almost no refined starches, instead relying on whole-grain oats to provide the bulk of its calories. When combined with the other nutrients found in Quaker Harvest Crunch, that makes for an incredibly healthy snack that is great for kids and even great for adults.
It has just the right balance of vitamins and minerals. As one of the oldest and largest food manufacturers, Quaker ensures that their cereal has got the most nutritious ingredients possible. With a mix of vitamins B, D, E, and K, as well as several other antioxidants, it helps your body to fight off free radicals. Free radicals can cause a variety of serious diseases, so taking a multivitamin and mineral supplement is a good idea to round out the nutrition in Quaker Harvest Crunch.
Unlike other cereals, the nutritional value in Quaker Crunch isn't just in the granola oats. The cereal also consists of a host of different nutrients including Vitamin E, potassium, chromium, calcium, iron, magnesium, phosphorus, sodium, zinc, and several B vitamins. more info Even after taking the recommended daily servings of these vitamins, there's still more added to this sweet, gooey blend of goodness. As with any of Quaker cereal products, you can expect fiber, protein, and several other plant-based nutrients in each serving of this delicious crunch.
What sets Quaker Harvest Crunch apart from other brands is that it has a much simpler sugar base than the others on the market. While you can find many varieties that have white or brown sugar, the corn syrup used in the making of the cereal ensures that it never adds extra calories. As a result, your stomach never feels stuffed, and you stay satisfied longer. Granola oats add a nice bit of crunch to the granola in addition to being a nice source of dietary fiber.
To make sure that you are getting the most nutrition out of your Quaker Harvest Crunch, be sure to eat plenty of crackers along with it. Each bag contains over one thousand calories, which means consuming one bag will give you more calories than you would in an entire banana! However, the great thing about the corn syrup and fiber added to the cereal is that it is a great source of both calcium and protein. Both of these are important for building strong bones and muscles. Many Americans do not get enough protein in their diets, so this snack will help you get that you need. With over one hundred calories and only three grams of fat, it is easy to see why this snack is such a popular choice.
The Quaker Harvest Crunch also contains an impressive list of vitamins and minerals. This includes sixteen vitamins including A, C, D, E, K, B, and E-Fosamax. It is important to make sure that you are getting enough of these vitamins and minerals in your diet, especially if you are suffering from a vitamin deficiency. These nutrients work together with the antioxidants found in the cereal to ensure that you get the maximum amount of healthful ingredients to ensure that you enjoy a delicious breakfast every day. Since the granola and oats add a nice flavor to the cereal, this means that you can eat the crunch as is or you can add in the dry granola and oats for a delicious snack.
As delicious as the Quaker Harvest Crunch cereal may be, you should know that it does not have any artificial flavors or colors and that it does not have any high sugar content. This is important because many parents do not want their children to be hungry throughout the day and are looking for a healthy option that they know is delicious. Since the Quaker cereal is organic, it is healthier than many of the options on the market, but it does not taste like a typical cereal either. Many people find that even though the taste is not quite right, they still like the cereal. This is because the taste is not overpowering and it is certainly worth trying since it does provide a delicious alternative to boring cereals.