More about nootropics
Nootropics are only cognitive stimulants and are considered smart drugs.
To learn more about these drugs you can visit https://smartdrugs.top/nootropics/.
The first scientific study of the effects of two nootropics on the human brain, in people with mental retardation, gave quite positive results. In this regard, the study was extended to healthy people with surprising results, mainly regarding the effectiveness of memory and reasoning.
Initially, nootropics were recommended to most older people due to the gradual deterioration of neurons. In truth, cognitive loss reaches over 80% of people between the ages of 2 and 30 due to a decrease in a hormone called pregnenolone.
This hormone is the precursor to most of the two steroid hormones, such as sex hormones and adrenal hormones. As a person ages, pregnancy begins to decrease and, as a result, leads to memory loss.
In 1950, Dr. Edward Anderson, a renowned neurophysiologist, published in the Journal of Endocrinology: "The hormone known as pregnenolone appears to have clear benefits and deserve the attention of the physician, despite the fact that it has no adverse effect on physiology of the endocrine system, and its action has shown promise in the treatment of diseases associated with the aging process.
There are two types of nootropics, synthetic and natural. Ingestion of two synthetics requires moderation and medical supervision. As always, the greatest danger lies in the chemical dependence of the patient.
The most famous synthetic nootropics:
-RITALIN
-AMPHETAMINE
-MODAFINIL
-PIRACETAM
Let's move on to the list of natural nootropics.
1-CAFFEINE
Just like other natural nootropics, as well as popular ones like chocolate and tobacco, caffeine mimics the neurotransmitter adenosine, which plays an inhibitory role in the brain because these are two metabolites that break down ATP when there is no shortage in the brain.
2-HUPERZINE A
A substance extracted from the Chinese plant Huperzia serrata has the ability to inhibit the enzyme that breaks down acetylcholine for 3 hours, leaving this neurotransmitter more temporary, improving memory.
3-PHOSPHATIDYLSERINE
This is a lipid substance that, when included in the membranes of all brain cells, improves their interaction, providing greater flexibility and less stress on the brain.
4-GINKGO BILOBA
A well-known plant whose substances help reduce the symptoms of anxiety, as well as the chances of getting Alzheimer's disease, by increasing extra-cerebral blood flow.
5-GUARANA
Reduces anxiety, tachycardia and low blood pressure.
6-OMEGA-3
This world-famous nootropic helps with brain development, especially in children, as well as maintaining normal brain function in adults. It is commonly found in chia seeds.
Now you know how to improve brain performance.