Ultimate Guide to Sleeping During Pregnancy , Learn about why sleep is important and cause of bad sleepIn partnership with Sleep Number and sleep expert Dr. Wendy Troxel, we set out to explore gender differences in sleeping patterns and find harmoniousSleep DeprivPopulation SuffersPerson SpendsLife SleepingAmerican PopulationAverage PersonThe AmericansThirdStudiesForwardThe average person spends a third of their life sleeping. However, studies suggest that about 48% of the American population suffers from sleep deprivSee MoreThere’s a long discussion on the negative effects and risks of co sleeping. This often results to people forgetting how co sleeping can help a familLosing sleep? Here are the most common factors that disrupt our quality of sleep and how we can avoid them. Plus, discover the best natural remedies fDescribing about insomnia facts that occured in everyday life and the importance of sleepHealth And FitnessHealth WellnessHealth TipsHealth StuffMental HealthHealth CareHealth IssuesHealth EducationHealth FactsForwardWithout sleep, you also can't dream- dreams help you cope, and pretty much set you up for mental stabilitySee Morepin 3heart 1Mathematician GeorgeGeorge PolyaBook WrittenMathematiciansProblem SolvingSkillInfographicThe GreatSleepForwardProblem solving is one of the most important skill to have.
This infographic is based on a book written by the great mathematician, George Polya, wSee More7 SleepDon T SleepSleep WellSleep MistakesInfographiQuarterNightsBadWellsForwardNearly a quarter of people say they don't sleep well most nights, and not having enough sleep is potentially very bad for your health. This infographiSee MoreQuotes ស្វែងNew Day QuotesLesson QuotesQuotes BibleQuote Of The DayFamous QuotesGreat QuotesBible VersesThoughts EleanorForwardNew...day, strength, thoughts!See Morepin 1heart 2Favorite SleepingSleeping InfographicInfographic SleepPosition HealthHealth And FitnessHealth TipsHealth ChartHealth ImformationFitness InfoForwardAhhhhhh sleep. Everyone loves sleep right. Humans need sleep in order to function at their best. But have you ever thought about how you sleep? Usually most people choose their one comfortable position sub consciously and then stick to it. However there could be more to the way you sleep than you think. Next time you go…Posture BackPosture SleepPosture PositionPosture TipsNeck PositionBad PosturePillow PosturePillow PositionLa HealthForwardIf you sleep on your back use a soft pillow which you can mould to support the hollow of your neck.