Your Personal Comfort Guide Whatever your sleeping preference may be, we're sure to have the perfect mattress to suit. Using our handy tool, Your Personal Comfort Guide, will help you to decide on the perfect mattress for you whatever your sleeping position, comfort issue or mattress desires. What is your sleeping position? Side As a side sleeper, you are with the majority of the nation as more than half of British adults sleep in the foetal position. Although this posture can sometimes result in a numb arm, side sleeping is great for pregnant mums-to-be and those suffering from heartburn or acid reflux by easing discomfort. Back As a back sleeper, whether you opt for the starfish or 'Savasana', sleeping on your back is beneficial for your spinal alignment as it remains neutral. Because your face is not crumpled into a pillow, sleeping on your back can also reduce the probability of wrinkles. Front As a stomach sleeper, chances are you're less likely to snore. However, sleeping on your front is often cautioned, as it can lead to overarching the natural curve of your spine and even straining your neck.
So it's important to take extra care with your mattress choice if you find you unconsciously adopt this position. Pregnancy is a magical experience but it does come with its fair share of unexpected changes both physically and in your daily routine. Sleep is just one of the things that can be affected. JOINT AND BACK PAIN An orthopaedic mattress is incredibly beneficial for those with back pains, because it is specifically designed to support your neck, back, and hips, while not allowing your midsection to sink into the mattress. As the nation's leading specialist in the industry of sleep, Dreams know just how important it is to get a good night's sleep. That everyone has a perfect night is what matters most to us, but never is this more important than when you're a child. How can mattresses and bedding affect my child's allergies? answered on behalf of Find out more about this book: Raising Healthy Children in a Toxic World What are the risks of not treating my child’s allergies?
1-12 of 27 results Average review rating: High to Low Response Single Foam Mattress - Pink Response Single Foam Mattress - Blue Ashton Single Traditional Spring Mattress - Soft Dalton Single Traditional Spring Mattress - Medium Fenton Single Traditional Spring Mattress - Firm Orchard Single Pocket Sprung Mattress - Firm Franklin Single Traditional Spring Mattress - Medium Kendall Single Pocket Sprung Mattress - Medium Wakefield Single Pocket Sprung Mattress - Medium Halliday Single Traditional Spring Mattress - Firm Taylor Single Traditional Spring Mattress - Soft Beaumont Single Pocket Sprung Mattress - Firm 1-12 of 27 results We have the best quality kids' mattresses for guaranteed comfort and restful nights’ sleep. The standard single, as well as the euro single mattresses comes with various fillings with hypoallergenic options, soft touch knitted covers and memory foam all available to order. To find out more information about the varieties of mattresses available at Dreams, take a look at our guide to finding your perfect mattress.
Our basic Kinder pull-out bed mattresses start at just £99 and make the perfect sleepover mattress. To ensure you get the mattress you are happy with we also offer a fantastic 40 Night Comfort Guarantee to allow the opportunity to get a no quibble replacement for your mattress. If you have any questions or queries relating to kids' mattresses please do not hesitate to contact our sales team on 0800 652 5090.Children and teens need at least 8-10 hours of sleep per night, with the quality of sleep being just as important as the number of hours spent sleeping. Many children find falling asleep and staying asleep difficult, which could be due to many factors, including comfort, noise, temperature, electronic/light stimuli, stress and their natural sleep patterns. In addition, teens undergo hormonal changes, school and peer stressors, and an increasing workload at school that keeps them up at night. Children of all ages benefit from a set bedtime and a relaxing night-time routine.
For young children, the night-time routine can include cuddling and bedtime stories. Make sure their bedroom is free of noise or light distractions, and is at a comfortable temperature for sleeping. It is better for children not to have a TV or any electronic devices in their room when trying to sleep at night. Recent studies indicate that electronics in the bedroom are attributed to declining sleep levels for children. (2014 Sleep In America Survey) Additionally, the right type of mattress can also impact restful sleep. Keep in mind the following five considerations while finding the best mattress for your child to ensure they get enough rest each night. Size: When children graduate out of a crib mattress, they typically will start using a twin mattress, but for taller-than-average children or teens, “long twin” sized mattresses are available. Twin Long mattresses are as long as a queen size, but the width of a twin, and are popular in college dorms. Another popular choice is full size, but keep in mind that full size is still the same length as twin, only wider.
(See also – Bedding Experts: Mattress Sizes Chart) Quality: Not wanting to break the bank is understandable for a child since children weigh less and won’t need as much to be supported, but keep in mind that children will spend at least 1/3 of their time over several years on their new mattress. We recommend at least a 390 coil innerspring unit (390 coils in queen size) to get the needed support. It may be best to save up and chose a higher quality mattress that will last longer and provide a better night’s sleep for children. Firmness: Firmness is often confused with support. It is beneficial for children to have a supportive mattress so that their growing spine and back are properly supported, but that doesn’t mean that children should be sleeping on the firmest mattress available. Children may me more comfortable, which will help them sleep better, on a plush or medium firm mattress. As children grow into their teen years and get heavier, their needs and personal preference for firmness may also change.
We encourage kids to test our mattresses with their parents to find the best one. Durability: Investing in a durable mattress is important because children tend to beat up their mattresses. We usually recommend mattresses on the firmer side of the spectrum with at least 390 coils (counted in queen size) and a solid side encasement (for edge support). Also, you can protect mattresses from spills or other accidents by using a mattress protector. Special Needs: If you child has special needs there might be a special type of mattress or accessory available for them. For example, children with asthma may benefit from a hypoallergenic mattress encasement or protective cover to reduce allergens in the bedroom. Hypoallergenic covers are recommended for every child at our retail stores because dust mite allergens are so prominent in mattresses and may be associated with asthma development. Finding the perfect mattress to fit your child’s or teen’s needs can make the difference between sleep trouble and a good night’s rest.